"The Grandparent Doula"-Kim Bepler, IBCLC, Postpartum Doula, Grandparent Educator

12/13/24 • 76 min

If you are a new Grandparent, or Grandparent-to-be, you will not want to miss this episode!! In this episode, we interview Kim Bepler, "The Grandparent Doula", IBCLC, Postpartum Doula, Grandparent Educator, who has 25 years of experience with postpartum families, and 1 year as a brand new grandparent herself!
We discuss topics such as:
-How a new Grandparent can best be of help or support to new families.
-The well-being and physical benefits of being an active Grandparent in your grandchild's life.
-If you live far away from the new grandchild, what is the best way you can help support the parents?
-Kim's own personal journey as a new grandparent.
-How to tackle issues, struggles, and boundaries as a new Grandparent as it relates to trying to help support the family.
-The American model of how Grandparents play a role, as related to other parts of the world and how we can improve in the U.S.!
-How Grandparent support affects Maternal Mental Health (and thus, the mental health of the entire family).
-The New Grandparent "Menu"
-Kim's new mission as "The Grandparent Doula" and how you can benefit from all of her incredible resources!!
You can find Kim's New Grandparent Course Here:
https://www.grandparentdoula.com/a/2148014371/Ctfa2fns
You can find the Socials for Kim Bepler, The Grandparent Doula, at:
GrandparentDoula.com
@TheGrandparentDoula and @ABCDoulaServices on Instagram
Kimberly Bepler and ABC Doula & Newborn Care on Facebook
To get more information and/or purchase our "Newborn Care 101 Online Course", go to this link!
https://newborncare101.mykajabi.com/newborn-care-101
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Previous Episode

Dr. Shaun Samples-OB/GYN

In this podcast episode, I chat with an OB-GYN I have known and worked with for over 15 years: Dr. Shaun Samples. She is one of Nashville's most beloved OB's because of her skill, compassion, patience, and genuine concern and care for each one of her patients.
Today, we discuss topics such as: inductions, c-section recovery, finding support and help as a new mom, travel during pregnancy, maternal mental health, and much more!
If you are a new or expectant mom, you definitely do not want to miss today's episode!!
You are so loved, Dr. Samples! Thank you for chatting with us!!!!
Dr. Samples is currently with the practice, Women OB & Gynecology, located in downtown Nashville.
To get more information and/or purchase our "Newborn Care 101 Online Course", go to this link!
https://newborncare101.mykajabi.com/newborn-care-101
COUPON CODE FOR 10% OFF:
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www.thenewbornnurse.com

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Next Episode

Breathwork for New Moms with Ali Levine, Certified Breathwork Coach and Somatics Instructor

Would you like to be a more calm and thriving mother? Breathwork just may be the answer for you!.....
Today we chat with Ali Levine, Certified Breathwork Coach, and get some incredible information about how Breathwork can be a helpful tool for expectant and new moms (and for the whole family as well). Breathwork is a tool we often forget to utilize, and is such an easy and free resource to help ground, reduce stress, and provides many health benefits!
Ali dives into the story about how breathwork changed her life (and the delivery of her second and third children), and how it can also benefit you! She became a certified Breathwork Coach after her incredible experience with it, and wants everyone to know just how useful of a tool it can be!
During our episode we discuss:
-Motherhood: the highs and lows, nervous system regulation

-Being a calm and thriving mother

-Going from PPD and Anxiety for Me (plus Mom Rage) to calm, present and emotionally regulated

-God healing me through my breath and the trauma I held in my body from my first daughter's traumatic birth

-Going from 42 hour labor C section, to VBAC ,then Home Birth Mama - all with God and Breathwork

-Thriving in mind, body and spirit and how sacred and important our breath is to allow Holy Spirit to further regulate and guide us.

Ali Levine's Bio:
I’m a certified breathwork and somatics instructor with a deep trauma-informed approach, grounded in the power of God and the Holy Spirit. My mission is to help women, especially mothers, transform from merely surviving to truly thriving. Through faith-based coaching, nervous system regulation, and accelerated subconscious reprogramming, I guide women to reconnect with their divine purpose, unlocking their God-given gifts and restoring their sense of wholeness. By shifting from stress and anxiety to peace, clarity, and vibrant living, I empower women to step confidently into the life they were created for."

I like to be known as Ali the Activator- I activate you into your God given gifts and purpose through your sacred breath.

Expertise: Breathwork, regulating the nervous system, releasing trauma, moving from surviving to thriving. Regulation to actual peace and heavens frequency.

Confidence and Authenticity - Faith Based Coaching - from being a celebrity stylist in Hollywood for 15 plus years, a top expert in my field - I know not only how to style and dress women to help them feel confident but also be authentically them the way God made them.

To get connected with Ali:
You can sign up on my email newsletter at : https://alilevine.myflodesk.com/gift - Grab your Free PDF Activation into releasing stress guide

My Socials are @Alilevinedesign across the board

Most active on Instagram : https://www.instagram.com/alilevinedesign/

Tiktok: https://www.tiktok.com/@alilevinedesign

I would love to share MY APP: Breathe and B with God:
https://buy.stripe.com/cN2dRe9TScH24V2bJd
Group coaching:
https://buy.stripe.com/cN2dRe9TScH24V2bJd

To get more information and/or purchase our "Newborn Care 101 Online Course", go to this link!

https://newborncare101.mykajabi.com/newborn-care-101
COUPON CODE FOR 10% OFF:
PODCAST

www.thenewbornnurse.com

Support the show