The Newborn Nurse Podcast

Would you like to be a more calm and thriving mother? Breathwork just may be the answer for you!.....
Today we chat with Ali Levine, Certified Breathwork Coach, and get some incredible information about how Breathwork can be a helpful tool for expectant and new moms (and for the whole family as well). Breathwork is a tool we often forget to utilize, and is such an easy and free resource to help ground, reduce stress, and provides many health benefits!
Ali dives into the story about how breathwork changed her life (and the delivery of her second and third children), and how it can also benefit you! She became a certified Breathwork Coach after her incredible experience with it, and wants everyone to know just how useful of a tool it can be!
During our episode we discuss:
-Motherhood: the highs and lows, nervous system regulation

-Being a calm and thriving mother

-Going from PPD and Anxiety for Me (plus Mom Rage) to calm, present and emotionally regulated

-God healing me through my breath and the trauma I held in my body from my first daughter's traumatic birth

-Going from 42 hour labor C section, to VBAC ,then Home Birth Mama - all with God and Breathwork

-Thriving in mind, body and spirit and how sacred and important our breath is to allow Holy Spirit to further regulate and guide us.

Ali Levine's Bio:
I’m a certified breathwork and somatics instructor with a deep trauma-informed approach, grounded in the power of God and the Holy Spirit. My mission is to help women, especially mothers, transform from merely surviving to truly thriving. Through faith-based coaching, nervous system regulation, and accelerated subconscious reprogramming, I guide women to reconnect with their divine purpose, unlocking their God-given gifts and restoring their sense of wholeness. By shifting from stress and anxiety to peace, clarity, and vibrant living, I empower women to step confidently into the life they were created for."

I like to be known as Ali the Activator- I activate you into your God given gifts and purpose through your sacred breath.

Expertise: Breathwork, regulating the nervous system, releasing trauma, moving from surviving to thriving. Regulation to actual peace and heavens frequency.

Confidence and Authenticity - Faith Based Coaching - from being a celebrity stylist in Hollywood for 15 plus years, a top expert in my field - I know not only how to style and dress women to help them feel confident but also be authentically them the way God made them.

To get connected with Ali:
You can sign up on my email newsletter at : https://alilevine.myflodesk.com/gift - Grab your Free PDF Activation into releasing stress guide

My Socials are @Alilevinedesign across the board

Most active on Instagram : https://www.instagram.com/alilevinedesign/

Tiktok: https://www.tiktok.com/@alilevinedesign

I would love to share MY APP: Breathe and B with God:
https://buy.stripe.com/cN2dRe9TScH24V2bJd
Group coaching:
https://buy.stripe.com/cN2dRe9TScH24V2bJd

To get more information and/or purchase our "Newborn Care 101 Online Course", go to this link!

https://newborncare101.mykajabi.com/newborn-care-101
COUPON CODE FOR 10% OFF:
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www.thenewbornnurse.com

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We had such a great response with this guest's previous episode, that we decided to do another one with her! In this episode, we chat with Kelley Thompson, Certified Pediatric Sleep Consultant, of Serenity Sleepers. We discuss ALL kinds of newborn sleep questions including: safe sleep, sound machines, the witching hour, daytime versus nighttime sleep, naps, sleep hygiene, a good sleep routine, and much more! As a new parent, the lack of sleep can really take its toll, and we are here to talk about ways and ideas that may help you improve or adjust your newborn's sleep for the best benefit of baby and the entire family! We hope you enjoy this episode!!

From Kelley: "I am a certified pediatric sleep consultant, who has been helping families all over the world for more than 10 years to safe, healthy and proper sleep education. I work with families ranging in age from newborns up through early elementary age children. Setting in place healthy and solid sleep foundations is important for every family. Giving your little ones every opportunity to the best sleep possible by setting age appropriate and realistic sleep foundations plus healthy sleep education is important for every family.

I work with families on all topics related to sleep some examples are, night wakings, early morning wakings, naps, issues falling asleep or staying asleep, bedtime battles, needing something or someone to fall asleep, inconsistent sleep patterns, schedules, routines, pacifier dependencies, sleep regressions, and so much more!"

Kelley's Credentials:

Kelley Thompson B.Ed, M.Ed
Certified Pediatric Sleep Consultant
10 Years working as a pediatric sleep consultant
Member of the Association of Professional Sleep Consultants
Voted one of the top sleep consultants in the U.S
Certified through The Child Sleep Institute on Infant Mental Health Training

WHERE CAN WE FIND YOU (SOCIALS/EMAIL)?

[email protected]

Nashville Certified Sleep Coach I Baby, Toddler, Preschooler Sleep I Kelley Thompson

Kelley Thompson, Serenity Sleepers (@serenitysleepers) • Instagram photos and videos

Serenity Sleepers Sleep Squad | Facebook

#newborn #newbornsleep #pregnancy #baby #nightnurse #sleepregression

To get more information and/or purchase our "Newborn Care 101 Online Course", go to this link!

https://newborncare101.mykajabi.com/newborn-care-101
COUPON CODE FOR 10% OFF:
PODCAST

www.thenewbornnurse.com

Support the show

In today's episode, we discuss all kinds of interesting topics with our former client and new mama, Dynasti! We talk about becoming a mama at 40, balancing being an entrepreneur and new mom, pelvic floor health, learning the importance of asking for help in the African American culture, preventing stigmas when a new mom DOES ask for help, and all about her platform and mission: DEI (diversity, equity, and inclusion), and making workplaces incredible and healthy for all!!!
I can't wait for you all to hear this inspiring chat! Thank you, Dynasti!!
You can find more about her services at:
www.taydenimpact.com
IG: @dynastihunt
To get more information and/or purchase our "Newborn Care 101 Online Course", go to this link!
https://newborncare101.mykajabi.com/newborn-care-101
COUPON CODE FOR 10% OFF:
PODCAST

www.thenewbornnurse.com

Support the show

Today, we interview two amazing new dads, Tyler and Chase, and ask them all about planning and preparing for a new baby. We discuss the pregnancy, delivery, and postpartum time, and ideas, tips, and tricks they used to get ready for a new baby and help support their spouses.
For so many new dads, there aren't many places to go to feel ready and prepared, and we hope this podcast helps!
If you, or someone you know is a new dad, you will definitely want to listen and take notes from these amazing dads!!!
#newborn #newdad #askforhelp #dadsrock #planforbaby #snoo #sleeptraining #laboranddelivery #postpartum #lactation
To get more information and/or purchase our "Newborn Care 101 Online Course", go to this link!
https://newborncare101.mykajabi.com/newborn-care-101
COUPON CODE FOR 10% OFF:
PODCAST

www.thenewbornnurse.com

Support the show

Today we chat with Bob Wall. He was a police officer for many years, and after experiencing many scenes of car accidents, he decided to become a Global Car Seat Safety Advocate for children. He is incredibly knowledgeable, seasoned in his career, passionate about car seat safety, and offers some great advice for new parents.
He currently works with the Nuna Company, and before joining Nuna, he played an integral part in the passage of several child safety laws in Virginia by testifying before the state legislature, and he participated in the signing of the national Lower Anchors and Tethers Law (LATCH).

While working with the National Highway Traffic Safety Administration (NHTSA),he helped draft the Standardized Child Passenger Safety Training Course that is still used today.
Bob is an all-around incredible guy, and is such an amazing resource for new families.
He can be reached at:
[email protected]
https://nunababy.com/usa/meet-bob-wall
"Although I am a nurse, I am not your medical provider, and any information from me is purely educational and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a professional for your particular situation before making any decisions.

My opinion about any product(s) is based on my personal experience and is not an endorsement about the suitability of the product (s) for your particular need."
To get more information and/or purchase our "Newborn Care 101 Online Course", go to this link!
https://newborncare101.mykajabi.com/newborn-care-101
COUPON CODE FOR 10% OFF:
PODCAST

www.thenewbornnurse.com

Support the show