
The Muddy Path
Michele Paiva
Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace.
Visit MyMuddyPath.com for free resources and weekly Zen.
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Top 10 The Muddy Path Episodes
Goodpods has curated a list of the 10 best The Muddy Path episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Muddy Path for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Muddy Path episode by adding your comments to the episode page.

03/26/23 • 10 min
Today we are discussing the Three Poisons and Dealing with Difficult People. This is a short discussion but sometimes a concept gets right to the point. Let me know if you want me to go more deeply into this one.
In this episode, we cover topics including:
- The Three Poisons
- Delusion
- Greed
- Hatred
- Narcissism
- Toxic People
- Dysfunction
- How to protect yourself
For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath
Learn more at MyMuddyPath.com
Peacefully,
Michele Paiva
Joyful Realization of the Source
PS. Free Resources on my site-
- including my Trauma Trigger Checklist (to know the sneaky ways trauma creeps in and holds you back)
- and also my free course, Happy Again, which is a Zen approach to releasing suffering.

Muddy Path|Ep 43|S.3|Meditation for Releasing Other's Beliefs (use earbuds for binaural benefits)
The Muddy Path
03/17/23 • 20 min
Have you ever had the experience of being told that your dreams or passions were not valid?
That you "should" be doing something else or would not amount to anything per someone else's opinion?
Have you been betrayed by someone you loved?
This meditation is all about release and accepting pure, intentional care.
Let me know how you like it...
(Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated)
The last winter season show is a beautiful binaural beat meditation; use earbuds/headphones for the best experience.
For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath
Learn more at MyMuddyPath.com
Peacefully, Michele Paiva Joyful Realization of the Source
PS.
My couples program US for Couples is an economical, peace-focused path for couples looking to heal some of the past to move forward with increased intimacy and calm and for new couples looking for an alternative to premarital counseling.
PPS.
I have free resources,
- including my Trauma Trigger Checklist (to know the sneaky ways trauma creeps in and holds you back)
- and also my free course, Happy Again, is a Zen approach to releasing suffering.

03/09/23 • 17 min
Today I'm discussing the four elements in Zen, the mirror that is you, and how to shift your mindset to see yourself as more empowered and valuable.
For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath
Learn more at MyMuddyPath.com
Peacefully, Michele Paiva Joyful Realization of the Source
PS. My couples program US for Couples is an economical, peace-focused path for couples looking to heal some of the past to move forward with increased intimacy and calm and for new couples looking for an alternative to premarital counseling.
PPS. I have free resources,
- including my Trauma Trigger Checklist (to know the sneaky ways trauma creeps in and holds you back)
- and also my free course, Happy Again, is a Zen approach to releasing suffering.

Your Life, Love Life and The Morbid Story of Hansel and Gretal (through the lens of Zen)
The Muddy Path
03/06/23 • 23 min
(Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated)
- I've got some freebies below; check them out
We’re talking all things morbid, creepy, and Zen for your healing journey.
In this episode, we cover topics including - Rekindling Love - Seeing the Empowerment after Suffering - Seek and Find Trust - Boundaries - Conscious Planning of Life, Love, and Healing.
For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath
Learn more at MyMuddyPath.com
Peacefully, Michele Paiva
Joyful Realization of the Source
PS. My couples program,
- US for Couples,
- is an economical, peace-focused path for couples looking to heal some of the past to move forward with increased intimacy and calm and for new couples looking for an alternative to premarital counseling.
PPS. I have free resources,
- including my Trauma Trigger Checklist (to know the sneaky ways trauma creeps in and holds you back)
- and also my free course, Happy Again, is a Zen approach to releasing suffering.

Does Trauma Imprint On You? Understanding Trauma 2023
The Muddy Path
02/26/23 • 21 min
With each year, we learn more and more about the process of trauma and healing.
This is an integrated observation of trauma, imprinting and integration, and strategies from varied modalities, including a Zen Buddhist approach to working through trauma.
For more resources, including my free course, Happy Again, and my Trauma Triggers Checklist, see MyMuddyPath.com

When Your Relationship is On Autopilot; You Don't Want to Leave, But Don't Want to Stay
The Muddy Path
02/18/23 • 13 min
What is going on in your relationship?
In this episode, I offer you a little fairytale-style story so you can explore the two characters and decide how this might fit into your life.
The story touches on topics such as:
- Codependency
- Guilt
- Emotional distance
- Mindless living
- Mindful Living
- Intentional living
Learn more at MyMuddyPath.com

Mindful Moment Meditation- Four Components of Love -
The Muddy Path
02/12/23 • 8 min
Learn more about my different offerings, my free course Happy Again and my weekly Zen newsletter at MyMuddyPath.com

Four Elements to Elevate Your Love| How any relationship can get through difficult times.
The Muddy Path
02/10/23 • 25 min
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In this episode, we are talking about all things self-love and relationships.
Topics include:
- Four elements of love
- The skills to deepen your relationships
- Activities to help you foster deeper relationships free from chronic suffering.
Also, visit MyMuddyPath.com for my free course and to explore my services and offerings.

Loving-Kindness Meditation for Valentines Day or Any Day
The Muddy Path
02/08/23 • 13 min

She Said She Was Spiritually Void- Now What?
The Muddy Path
09/19/24 • 19 min
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FAQ
How many episodes does The Muddy Path have?
The Muddy Path currently has 53 episodes available.
What topics does The Muddy Path cover?
The podcast is about Society & Culture, Buddhism, Religion & Spirituality, Podcasts and Relationships.
What is the most popular episode on The Muddy Path?
The episode title 'Muddy Path|Ep 43|S.3|Meditation for Releasing Other's Beliefs (use earbuds for binaural benefits)' is the most popular.
What is the average episode length on The Muddy Path?
The average episode length on The Muddy Path is 19 minutes.
How often are episodes of The Muddy Path released?
Episodes of The Muddy Path are typically released every 6 days, 14 hours.
When was the first episode of The Muddy Path?
The first episode of The Muddy Path was released on Mar 22, 2022.
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