The Cinnamon Mom with Former Teacher & current Blogger Tasheena

09/19/20 • 69 min

Tasheena is a blogger, and teacher turned SAHM. "You’ll find her honest, real-life mommy experiences combined with 10 years of child development insight" on https://thecinnamonmom.com/ which is all about family, homemaking, fun, learning & food! On this episode we discuss her passion for teaching, the inspiration behind her blog, the importance of representation, and her 10 day simple meal prep plans!

You can find Tasheena on IG at @thecinnamonmom

You can find Tasheena on IG at @thecinnamonmom

Previous Episode

Honestly Wholistic & How Not to Die with Palliative Care Clinicians

Dr. Simran and Nurse Practitioner Carlie are palliative care & aspiring lifestyle medical clinicians who keep it real on all thing's life and wellness! We discuss their motherhood journeys, their experiences as a doctor & nurse practitioner during COVID & their passion for lifestyle medicine. Dr. Simran also discusses the 6 ways to prevent, reverse and treat 80% of chronic diseases, and how the book How Not to Die changed her life..."It's about progress not perfection"

IG: HonestlyWholistic

Book: How Not to Die by Michael Greger

Next Episode

Maternal Mental Health with Licensed Marriage & Family Therapist Simara Blair

Simara Blair, M.S., LMFT is a wife, mom of 2 & licensed marriage & family therapist with a passion for maternal mental health. Simara & I share a lot in common & she dropped so much wisdom & information! We discuss how her first pregnancy ended in a miscarriage, dealing with your own childhood trauma while parenting, anxiety, the importance of letting children be who they are & not who we want them to be, understanding you don't have to do it all and so much more!

You can find Simara on IG at @SimaraBlair