Anxiety, round #2

04/02/19 • 13 min

This is a second look into anxiety.

I break it down quickly and easily so you can understand how anxiety works in the body and brain.

Note to my clinicians out there: I use the wording dissociation a little differently in this episode meaning, not in the traditional sense as we all learned.

This is a second look into anxiety.

I break it down quickly and easily so you can understand how anxiety works in the body and brain.

Note to my clinicians out there: I use the wording dissociation a little differently in this episode meaning, not in the traditional sense as we all learned.

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Some People Suck. How to Move on!

Some people hurt you, betray your trust, or worse... In this episode we will discuss how to get over them and stop carrying the weight of anger around.