Blogger Deborah Hawkins on A New Kind of Gratitude | The Mental Corner Podcast
Explicit content warning
10/03/21 • 55 min
In 2010, Deborah started blogging on mindfulness and gratitude to bring herself out of her depression. Additionally, she teaches and supports people in mindfulness and gratitude applications so that they can live a happier life
The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.
Deborah's Socials:
Website: https://nosmallthing.net/main/
Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/
In 2010, Deborah started blogging on mindfulness and gratitude to bring herself out of her depression. Additionally, she teaches and supports people in mindfulness and gratitude applications so that they can live a happier life
The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.
Deborah's Socials:
Website: https://nosmallthing.net/main/
Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/
Previous Episode
From Suicide Survivor to Youth Advocate w/ Matt Caruana | The Mental Corner Podcast
Matt is a suicide survivor and mental health advocate who uses his personal and professional experience to become an international speaker. He uses what he’s learned in life to help people unlock long term happiness, purpose, gratitude and resilience.
The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.
**TRIGGER WARNING** In this episode, we dive into the topics of Suicide and Suicidal Ideation. If these are topics that you may find triggering, please turn the episode off. If you start watching and realize that you are getting triggered by the content, here are some links that you can reach out to:
Mental Health resources:
https://www.camh.ca
https://twloha.com
https://jack.org/Home
https://kidshelpphone.ca
https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
Matt's Socials:
Website: https://www.mattcaruana.com
Instagram: https://www.instagram.com/mattshares/
Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/
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Mandy is an award winning personal trainer who has been featured in local and national press. She loves to share her knowledge of nutrition and training to help people develop life-changing habits, and to help many women reinvent their confidence within themselves.
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