The Mental Corner Podcast

Mandy is an award winning personal trainer who has been featured in local and national press. She loves to share her knowledge of nutrition and training to help people develop life-changing habits, and to help many women reinvent their confidence within themselves.

In 2010, Deborah started blogging on mindfulness and gratitude to bring herself out of her depression. Additionally, she teaches and supports people in mindfulness and gratitude applications so that they can live a happier life

The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.

Deborah's Socials:

Website: https://nosmallthing.net/main/

Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/

Matt is a suicide survivor and mental health advocate who uses his personal and professional experience to become an international speaker. He uses what he’s learned in life to help people unlock long term happiness, purpose, gratitude and resilience.

The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.

**TRIGGER WARNING** In this episode, we dive into the topics of Suicide and Suicidal Ideation. If these are topics that you may find triggering, please turn the episode off. If you start watching and realize that you are getting triggered by the content, here are some links that you can reach out to:

Mental Health resources:

https://www.camh.ca

https://twloha.com

https://jack.org/Home

https://kidshelpphone.ca

https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html

Matt's Socials:

Website: https://www.mattcaruana.com

Instagram: https://www.instagram.com/mattshares/

Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/

Carolyn is the author of the new book: "Unbreakable"; which is an incredibly inspiring story based on her previous life experiences. She hopes to use this book to help people realize that we are all unique, special, and should never give up even when facing adversity.

The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.

Carolyn's Socials:

Website + Book: https://www.uareunbreakable.com

Instagram: https://www.instagram.com/carolyn.skowron/

Harry's Socials:

Instagram: https://www.instagram.com/thementalcorner/

Joe is a former NFL player turned podcast host and founder of the hart collective, which is a conscious community of seekers, creators and change-makers choosing to play a role in the evolution of humanity.

The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.

Joe's Socials:

Instagram: https://www.instagram.com/joe.hawley/

Website: https://www.hartcollective.org

Quantum Coffee Podcast: https://podcasts.apple.com/us/podcast/quantum-coffee-with-joe-hawley-podcast/id1526131260

Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/

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