Forgiveness: There's Levels To This w/Corinna Dunn

10/05/22 • 44 min

The Melanin Wellness Podcast: Holistic Health and Healing for Black Women’s Wellness

Ever wondered about odd National holidays? In this episode, we talk about a few of the odd national holidays that existed on the day that this episode was recorded.

It also was National Day of Forgiveness and I thought it was a good time to discuss the power of forgiveness and even give 5 steps that can help you create your own plan of forgiveness not just for others but also for yourself.

Remember forgiveness isn't necessarily the stamp of approval for what wrongs may have happened but it is for yourself so that you can live happy and whole.

Thanks for listening! If you enjoyed this episode and you’d like to help support the podcast, subscribe to the podcast, leave a rating and review or visit your website to join the email list where you will find extra resources and info.

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--- Send in a voice message: https://podcasters.spotify.com/pod/show/corinna-dunn/message Support this podcast: https://podcasters.spotify.com/pod/show/corinna-dunn/support

Ever wondered about odd National holidays? In this episode, we talk about a few of the odd national holidays that existed on the day that this episode was recorded.

Remember forgiveness isn't necessarily the stamp of approval for what wrongs may have happened but it is for yourself so that you can live happy and whole.

LET’S GET SOCIAL!:

💖Instagram:

instagram.com/themelaninwellnesspodcast

❤️Pintrest: https://www.pinterest.com/flexiblesoulwellness/

💜Facebook:

https://www.facebook.com/themelaninwellnesspodcast

💚Wisdom link:

https://wisdom.app/themelaninwellnesspodcast

💖YouTube: ⁠The Melanin Wellness Podcast

💛Website: www.themelaninwellnesspodcast.com

📧Email:[email protected]

--- Send in a voice message: https://podcasters.spotify.com/pod/show/corinna-dunn/message Support this podcast: https://podcasters.spotify.com/pod/show/corinna-dunn/support

Previous Episode

Don't Touch My Healing w/Corinna Dunn

Healing doesn't just refer to a physical recovery, it can also be emotional, mental or spiritual. In this episode, I discuss not only my physical healing from this back surgery but also my emotional healing that had to occur in order for me to move forward in my own life.

Thank you all for all the love and support that you are sending me. I appreciate all the love you are sending.

LET’S GET SOCIAL!:

💖Instagram:

instagram.com/themelaninwellnesspodcast

❤️Pintrest: https://www.pinterest.com/flexiblesoulwellness/

💜Facebook:

https://www.facebook.com/themelaninwellnesspodcast

💚Wisdom link:

https://wisdom.app/themelaninwellnesspodcast

💖YouTube: ⁠The Melanin Wellness Podcast

💛Website: www.themelaninwellnesspodcast.com
📧Email:[email protected]

--- Send in a voice message: https://podcasters.spotify.com/pod/show/corinna-dunn/message Support this podcast: https://podcasters.spotify.com/pod/show/corinna-dunn/support

Next Episode

Hidden Benefits of Self Care Nobody Talks About w/Danielle Turner

The moment I learned about the mental health disparities in black and POC communities, my world turned upside down. It was a conversation with a close friend that sparked a fire in me to raise awareness and find solutions to address these barriers. As I delved deeper into the issue, I was overwhelmed by the magnitude of the problem and the urgent need for change. But with every obstacle, I found hope in the stories of resilience and strength in our communities. And now, I am embarking on a journey to make a difference. Join me as we navigate the road to improved access to culturally competent mental health services and self-care practices.

A crucial aspect of addressing mental health disparities is connecting individuals to appropriate support systems and mental health professionals. This connection includes considering cultural competence, ensuring that therapists and counselors are equipped to understand and address the unique experiences and challenges faced by Black and POC clients. Corinna Dunn talks with Danielle Turner about the importance of finding a suitable therapist who can provide a relatable and positive therapeutic experience. Danielle suggests asking questions during consultations, being open-minded, and finding someone they can connect with. By providing advice and resources, they aim to make it easier for individuals within Black and POC communities to find mental health support that is tailored to their experiences and needs.

Connect with Danielle:

https://www.instagram.com/inneryouclinicalservicesllc/

Connect with Cori:

💖Instagram:⁠ instagram.com/themelaninwellnesspodcast⁠

💚Join the mailing list:⁠ The Melanin Wellness Podcast⁠

💙Wellness Clarity Call ⁠https://calendly.com/flexiblesoulwellness/15-min-holistic-nutrition-clarity⁠

💜Support the show: ⁠https://buymeacoffee.com/themelaninwellnesspodcast⁠

🌐Website: ⁠bio.site/themelaninwellnesspodcast⁠

📧Email: [email protected]