EP 45: How we can Pave the Path Forward to Peace with Cordelia Gaffar, Emotions Opener and Peace Ambassador
07/17/20 • 74 min
How can we move forward when the world and our lives are in a state of flux and change?
What can be done when we find ourselves not feeling at our best during this time of transition and change?
Cordelia Gaffar is an Emotions Opener and a Peace Ambassador joining me and sharing her insights on how we can pave the way forward to peace,
and how we can show up as mothers, women, leaders, and human beings working collectively toward a brighter tomorrow.
We speak about everything from parenting more peacefully, to navigating the social and race issues of today.
She brings the perspective of a mother of six, sharing her story of journeying toward a more spiritual peace-filled life.
You can learn more about Cordelia and connect with her further by visiting https://www.cordeliagaffar.com/
To connect with your host, Dr. Azi, you can visit https://www.drazi.co/ or via facebook, send a join request to:
How can we move forward when the world and our lives are in a state of flux and change?
What can be done when we find ourselves not feeling at our best during this time of transition and change?
Cordelia Gaffar is an Emotions Opener and a Peace Ambassador joining me and sharing her insights on how we can pave the way forward to peace,
and how we can show up as mothers, women, leaders, and human beings working collectively toward a brighter tomorrow.
We speak about everything from parenting more peacefully, to navigating the social and race issues of today.
She brings the perspective of a mother of six, sharing her story of journeying toward a more spiritual peace-filled life.
You can learn more about Cordelia and connect with her further by visiting https://www.cordeliagaffar.com/
To connect with your host, Dr. Azi, you can visit https://www.drazi.co/ or via facebook, send a join request to:
Previous Episode
EP 44: Meditation - Shifting Attention, Aligning with Intention
This episode and meditation are all about making conscious shifts forward in the direction of our choosing.
00:00-12:00 In the intro, I share a true story with you about hurrying through the day - and a distinct moment that woke me up to the importance of slowing down.
12:00- 48:30 The meditation is designed to provide you with time to attend to what needs your care and attention in your life, what your values and highest intentions are, and how to align the two.
The meditation was recorded live in Dr. Azi's LIVE Circle of Insight Meditation Event on July 7, 2020.
The next live meditation circle will take place in August. For updates and invitations as well as other opportunities to connect with your host, visit www.DrAzi.co
Next Episode
EP 46: How to Feel Better Right Now and Thrive Through Challenges with Your Host Dr. Azi and a Selection Highlights from Within Us Guests
In this episode, you’ll hear stories, advice, and learn transformational tools from a selection of past guests from Within Us.
You’ll tap into the spiritual wisdom of the great Chassidic masters shared by Leah Aharoni. Profound, and yet incredibly practical, these insights are all about the transformational power of accepting ourselves and accepting the moment in which we find ourselves.
Rabbi Dr. Abraham J. Twerski shares wisdom from his decades as a psychiatrist and a foremost spiritual leader in the Jewish world. He gets personal, explaining that every human being has unique capacities for spirituality as well as the ongoing challenge of facing and overcoming self doubt.
“Marathon Mother” (@marathonmother on IG) Beatie Deutsch, a qualified Olympic candidate shares how a “failure” became the turning point in her life that led her on this epic journey. She speaks about her moments of difficulty in the running journey, and shares tools for staying the course both in sports and in life.
You’ll hear an insight from Dr. Benjy Epstein, psychologist, Rabbi, and author of ‘Living in The Presence all about welcoming whatever emotions are coming up for us.
Meditation teacher Davidji (@davidji on IG) shares a story of his ‘holy moment’ in the wake of 9-11 that became the turning point in his life. He speaks on the importance of seeking a meaningful life, and staying present with the legacy that we’re building.
We get into the ‘how to’ of bringing these deep ideas into practice on the day-to-day level. You’ll hear advice from several of our community members on how they’re managing through this difficult time (as shared on social media). There’s a buffet of practical tools and tips here, with lots to choose from.
Finally, you’ll hear from Lori Palatnik, founder of Momentum, all about how she makes one vital perspective shift that changes everything in her life for the better. It’s a sneak peek into our upcoming full length episode with Lori - and it’s full of inspiration for you today.
If you enjoyed this episode, be sure to subscribe where you listen. You can also connect with your host, Azi, on her brand new pages on social media:
Instagram: https://www.instagram.com/growyourinsight/
Facebook: https://www.facebook.com/growyourinsight/
And you can learn more about upcoming events and programs as well as listen to the show by visiting https://drazi.co/
--- Send in a voice message: https://anchor.fm/withinus/messageIf you like this episode you’ll love
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