
Matrescence
09/05/24 • 35 min
On this week’s episode of The Imperfect Mum I am chatting all about Matrescence.
I cover everything from gender roles, the difference between a to do and ta da list and how nobody talks about matrescence when you are pregnant (and they really should!).
Also I discuss how our own adverse childhood experiences can affect us when we become mothers, how our relationships evolve when you have children and some facts about sweat after childbirth that you may not know.
If you loved this episode, please subscribe and share, it helps me to help even more Mums find their joy. Find out how you can work with me at; www.natashanyeke.com
Subscribe to my mailing list here for inspirational ideas and tools to help this season feel like the best one yet and you can find me on Instagram here; @theimperfect_therapist
On this week’s episode of The Imperfect Mum I am chatting all about Matrescence.
I cover everything from gender roles, the difference between a to do and ta da list and how nobody talks about matrescence when you are pregnant (and they really should!).
Also I discuss how our own adverse childhood experiences can affect us when we become mothers, how our relationships evolve when you have children and some facts about sweat after childbirth that you may not know.
If you loved this episode, please subscribe and share, it helps me to help even more Mums find their joy. Find out how you can work with me at; www.natashanyeke.com
Subscribe to my mailing list here for inspirational ideas and tools to help this season feel like the best one yet and you can find me on Instagram here; @theimperfect_therapist
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Anxious Mum to Calm Mum
On this week’s episode of The Imperfect Mum I am talking all about how to go from Anxious Mum to Calm Mum.
On the episode I discuss everything from why being a calm Mum is so important to me, how to buy your calm, how to calm your nervous system and the importance of a loving gaze with your children.
I also share my top tools to become & remain a calm Mum along with the importance of connection with your kids which leads to more calm in yours & their life.
If you loved this episode, please subscribe and share, it helps me to help even more Mums find their joy. Find out how you can work with me at; www.natashanyeke.com
Subscribe to my mailing list here for inspirational ideas and tools to help this season feel like the best one yet and you can find me on Instagram here; @theimperfect_therapist
Next Episode

Being A Mum Doesn't Have To Be Boring - Family Centric Activities with Daisy, Founder of Honey House
On this week’s episode of The Imperfect Mum I am joined by Daisy from Honey House. Honey House is a members club for parents & carers, think Soho House but your kids are welcome.
On the episode we discuss the French approach to parenting, rainy day activities you may not have thought about and our top family centric activities.
We also cover why watching TV with your kids is demonised (and it really shouldn’t be), how society places more value on work versus the work that comes with being a parent & so much more!
If you loved this episode, please subscribe and share, it helps me to help even more Mums find their joy. Find out how you can work with me at; www.natashanyeke.com
Subscribe to my mailing list here for inspirational ideas and tools to help this season feel like the best one yet and you can find me on Instagram here; @theimperfect_therapist
You can find Daisy on Instagram here; @honeyhouse.club & find out all about Honey House & how to join on her website; https://linktr.ee/honeyhouseworthing
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