Raising Happy children- Why my happiness is so important

Explicit content warning

06/26/23 • 17 min

Happiness isn't a destination and we are all on this crazy journey of Motherhood together.
This episode is about how meeting my husband was the first time I realised I had any control over my happiness. Why reading the secret is the reason I became a therapist and why Im so passionate about supporting Mums. Things Ive learnt on my self-development journey. Why I'm not willing to accept mediocrity in any area of my life and my biggest goal as a Mum, raising happy confident children.
"You can't choose not to be anxious, but you can choose to be happy."

Next Episode

Why raising secure kids starts with reparenting yourself.

Join me on a heartfelt and personal episode of the Happy Mum Life podcast, where I share my journey to creating a secure attachment style with my children.

We often hear about the importance of helping our children feel safe and loved to foster a secure attachment, but the truth is, the real work begins with us—the parents.

This episode is all about embracing imperfections and finding happiness as a Mum. It's not about being perfect; it's about being the happiest Mum possible. When we radiate positivity and confidence, our children flourish too.

As role models for our little ones, it's essential to acknowledge that creating a secure attachment starts with our own emotional well-being. Join me as I share my experiences, struggles, and triumphs in modelling a secure and happy outlook in motherhood.

Let's be honest; it's challenging to model feeling secure when we're not, but together, we can navigate this journey and learn valuable tools to create a nurturing and loving environment for our children.

Tune in now and be part of this empowering conversation that celebrates the joy of parenthood and the transformative power of secure attachment.

Subscribe to the Happy Mum Life podcast for more inspiring episodes that remind us that being a happy Mum is the ultimate gift we can give to our children.

Let's take the first step towards a more joyful and fulfilling motherhood journey. See you on the show!

Let me know what you think either in the comments or follow me on Instagram @mamatherapy_bn
Link Nicole Rose Nervous system reboot masterclass link

Brene brown ted talk Power of Vulnerability link
Happy Mum group programme starts on 12th September- Join the waitlist now link