Best of 2021

12/29/21 • 97 min

1 Listener

This week's podcast is with us! We decided to talk about the highlights of our first year as podcast hosts. Along with one of our producers, Sara Fawsitt - we chat about presence, sex, communication, parenting, love, porn, relationships, spirituality, community, egalitarianism, menopause, fame, and so much more!

We hope you enjoy this episode as much as we did making it. And if you want to listen to the full episodes we discuss we have linked them here:

Produced by Sean Cahill and Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.

We hope you enjoy this episode as much as we did making it. And if you want to listen to the full episodes we discuss we have linked them here:

Produced by Sean Cahill and Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Fertility, The Pill & Period Pains - Does the pill do more good than bad?

60% of women use the contraceptive pill for reasons other than contraception, the majority of this for cramps and pains - The Washington Post.

Speaking to this weeks podcast guest, cramps, period pains, irregular or missed periods could be a result of a much bigger underlying issue, on average it takes between 8-12 years for a women to get diagnosed with Endometriosis - which makes one question are we irresponsibly using the pill?

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health.

Author of the book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is only important when you want children by recognising the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to fertility awareness and menstrual cycle optimisation. She also hosts the Fertility Friday Podcast, a weekly radio show devoted to helping women connect to their fifth vital sign by uncovering the connection between menstrual cycle health, fertility, and overall health.

Lisa is fun, informative and edgy! She has a super holistic approach to medicine, with the ability to recognise where it’s needed and also draw a line on where it is potentially causing more harm than good.

We talk fertility, knowing ones cycle, contraception, period pains and so much more. A brilliant guest, we hope you enjoy this episode as much as we did.

Big love,

Dave & Steve

Produced by Sara Fawsitt & Sean Cahill

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

The Truth about Alcohol with Andy Ramage

We are starting off 2022 with a bang! Now, although this is one for any time of the year, there really is no better way to begin dry Jan than with this motivational piece.

“The fear of change and being thrown out of a tribe is an unavoidable instinctive fear.”

Andy is known by many as the godfather of the alcohol-free movement. A former professional footballer, and creator of two major financial brokerages - Andy gave it all up to co-founded the OneYearNoBeer movement, which has now helped over 100,000 people transform their relationship with alcohol.

Since then Andy has written two books ‘The 28-day alcohol-free challenge’ & ‘Let’s Do This! How to use motivational psychology to change your habits for life’, and delivered a brilliant TEDx talk titled, ‘The pill will make you limitless’.

Recently Andy stepped down from OYNB to create the Arete Group which is a collection of initiatives to help people reach their limitless potential including self-development courses like 'The AreteWay: Unlock your limitless potential', and a world class coach training certification called AreteWay Coach.

As non drinkers ourselves for the last 19 years this episode is very close to our heart. Finding a new tribe, thinking outside the box, questioning culture norms that have been imparted on us at such a young age are some of the topics we discuss along with the serious health scares no one seems to talk about.

Big love,

Dave & Steve x

To find out more about Andy, check out www.andyramage.com or find him on social media via @andyramageofficial and LinkedIn

This podcast was produced by Sara Fawsitt and Sean Cahill

Hosted on Acast. See acast.com/privacy for more information.