The "That Girl" Guide to Stillness
02/17/22 • 18 min
3 Listeners
I used to drown out my thoughts with any noise or distraction I could find. But I've now realized that to become my own "that girl" I need to stop running away from my own mind.
I used to drown out my thoughts with any noise or distraction I could find. But I've now realized that to become my own "that girl" I need to stop running away from my own mind.
Previous Episode
The "That Girl" Guide to Caring
How often do we care about something or someone that we shouldn't? And how often do we fail to care about what we should? Can we find the balance between knowing when to care versus knowing when to let it go?
Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious KidsMindful tools for raising gifted, spiritual, and sensitive kids with heart-led parenting.
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Next Episode
The "That Girl" Guide to Motivation
This week I talk about why we often find ourselves unmotivated and what we can do to get our motivation back!
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