#16 Q&A - Transform Your 2024: Essential Steps for a Productive Year

12/22/23 • 56 min

This episode is sponsored by Oracle. Harness the power of AI without overspending with Oracle Cloud Infrastructure (OCI). Ideal for AI model training, OCI offers 4-8x more bandwidth than competitors at half the cost.

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Welcome to episode #16 of The Game Plan podcast.
In today’s Q&A, I delve into a range of topics - from setting impactful goals for the New Year to managing fitness routines, social media predictions, and personal development.
I reflect on my experiences and share advice on fitness, diet, personal finance, relationships, and mental health. Tune is as I unravel the intricacies of balancing life's demands while pursuing success and well-being.
If you love what you're hearing and want to support the podcast, please drop a 5-star rating on Spotify and leave a review on Apple Podcasts.

This episode is sponsored by Babbel. Babbel is conversation-based learning built with science-backed cognitive tools like spaced repetition and interactive lessons created by real language teachers and voiced by real native speakers.

Get 55% off your Babbel subscription 👉 babbel.com/GAMEPLAN

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(00:00) Preview
(02:31) Planning The New Year: Goal Setting, Vision Boards, Habit Building
(08:52) 2024 Social Media Trends
(09:40) Diet Soda vs Water for Fat Loss
(10:31) Diet Tips For Weight Loss
(12:50) Coping With Christmas Weight Gain
(14:22) Do I Track Water and Fibre Intake?
(16:16) My Role Models
(17:26) New Projects for 2024
(18:16) Wedding Plans and Future Plans for Villa Lipsett
(19:47) Will I Always Live in Marbella?
(21:52) Three Tips For Someone Moving Abroad
(32:43) Being Single vs Dating in Your 20s
(35:17) How to Become Better on Camera?
(36:51) Do I Eat Junk Food?
(38:19) Hardest Period of My Life
(41:39) My Advice on Investing
(44:16) Dealing with Imposter Syndrome
(47:11) How to Build a Fitness Routine That Lasts?
(48:50) My Thoughts on the Carnivore Diet
(53:06) Social Media’s Effects on Mental Health

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Previous Episode

#15 Aidan O'Brien - Crafting a Winner's Mindset For Life

This episode is sponsored by Oracle. AI is revolutionising industries, but needs power without breaking the bank. Enter Oracle Cloud Infrastructure (OCI): the one-stop platform for all your AI needs, with 4-8x the bandwidth of other clouds. Train AI models faster and at half the cost. Be ahead like Uber and Cohere.
If you want to do more and spend less, take a free test drive of OCI at https://oracle.com/gameplan
Welcome to episode #15 with your host Rob Lipsett. In this episode we sit down with Aidan O'Brien, leadership coach and entrepreneur, best known for his transformative approach to personal and professional development.
From his early days as a basketball player and DJ to his transition into an entrepreneur and leadership coach, Aidan shares insights into overcoming mental barriers, aligning personal values with professional goals, and redefining the metrics of success.
We go deep into Aidan's unique perspectives on business, the importance of self-awareness in achieving objectives, and his unique approach to life coaching that goes beyond conventional tactics.
If you love what you're hearing and want to support the podcast, please drop a 5-star rating on Spotify and leave a review on Apple Podcasts.

Check out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com/

🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs

🏋️ Game Plan: https://bit.ly/3nJeuss

🥞 Fuel Cakes: https://bit.ly/3GbAwdQ
Aidan is an accomplished mindset & high-performance coach for entrepreneurs & executives, a corporate mentor & trainer and an international keynote speaker.
With 15 years experience working with people and companies from all over the world Aidan's knowledge, expertise and ability to engage will inform, inspire and empower you to find the clarity, confidence and strategy you need to reveal the true you.
To work with Aidan please schedule your call here: https://calendly.com/aidanobrien/workwithaidan-roblipsettoffer
Aidans Website: https://theaidanobrien.com
Aidans Instagram: https://www.instagram.com/invites/contact/?i=kno3qwbkwz5x&utm_content=659ken
Aidans Podcast: https://open.spotify.com/show/35mFCfqKsGTUwvjKs4UkXZ?si=yTs4NbObQWC3WEdxGCNQpw
Aidans YouTube:
https://youtube.com/@aidanobrienofficial
(00:00) Preview and Introduction
(01:44) Introducing Aidan O'Brien
(01:56) Early Life and Pursuits
(04:27) Aidan’s Early Entrepreneurial Experiences
(10:37) Exploring Aidan’s Coaching Philosophy
(15:41) The Role of Motion and Emotion in Personal Development
(22:03) What Is Aidan’s Approach to Life?
(28:39) How Do You Build A Winner's Mindset?
(31:45) Finding One's Path and Purpose
(35:35) The Power of Visualization
(40:04) Aidan’s Experience with Ayahuasca
(47:12) Overcoming Fear and Finding Inner Strength
(51:32) The Role of Relationships and Spirituality in Personal Growth
(57:44) The Power of Curiosity and Coaching
(59:33) Is Investing in Personal Development Worth It?
(01:02:11) What’s Aidan’s Daily Routine Like?
(01:10:46) The Importance of Having a Vision and Ambition
(01:17:08) How Do You Prepare Yourself For The Future?
(01:27:37) Closing Thoughts and A Word From Our Sponsors

Next Episode

#17 Eoin McGee - How To Get Rich In 2024

Transform your business like Uber and Cohere with OCI. Try it free at https://oracle.com/gameplan

We’re back with another episode of The Game Plan podcast and today, we’re making sure you've got your finances in order for long term success.
In this episode, we sat down with Eoin McGee, renowned financial planner and author of “How to Be Good With Money”.
We delve into essential financial strategies for every individual out there covering effective financial planning, smart investment tactics, and practical budgeting and saving tips. Eoin reveals the secret to navigating market fluctuations and the intricacies of property investment no one is talking about.
Eoin also shares crucial advice on retirement planning and managing debt, providing listeners with comprehensive, actionable insights for achieving financial stability and growth.
This episode is all about empowering you with strategies to manage your finances better, invest wisely, and plan for a secure future, so make sure you watch till the end!

Check out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com/

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(00:00) Introduction and Eoin McGee's Journey to Financial Planning

(04:30) What Motivated Eoin to Become a Financial Planner?

(07:35) If Someone Needs Financial Help, Where Do They Begin?

(13:08) How Do You Approach Sudden Wealth or Financial Windfalls?

(16:36) Eoin’s Journey and Personal Life Decisions

(26:38) How Important is Having a Clear Purpose in Business?

(30:11) Financial Services Landscape in Dubai and other Foreign Countries

(32:51) Eoin’s Main Marketing Channel