
65| How To Create A Genius Child
10/06/23 • 69 min
I hope that you will join me for this truly eye-opening episode as I embark on a transformative exploration of education with Ana Lorena Fábrega, a visionary advisor at Synthesis, Elon Musk's school. As a concerned parent navigating the complexities of the schooling system, I found Ana's insights profoundly enlightening. Our conversation delves into her evolution from traditional teaching to embracing innovative learning methods, highlighting the pivotal role of mentors. Ana's diverse educational experiences, spanning multiple countries and schools, provide a captivating backdrop to our discussion on reshaping education.
Ana challenges the status quo, advocating for personalized, curiosity-driven learning experiences, and together, we dissect the shortcomings of standardized education and emphasize the importance of nurturing individuality and embracing diverse learning styles. We also talk about the importance of allowing kids to experience failure because failure is a learning opportunity.
Ana's upcoming book The Learning Game is truly a guiding compass, inviting readers to reexamine their beliefs about education, and her intentional and reflective approach underscores the significance of fostering resilience and adaptability in the face of modern challenges. Join me on this enlightening journey as we unravel the complexities of education, not just for children but for everyone seeking lifelong learning and personal growth!
If you enjoy this amazing conversation with Ana, then I strongly encourage you to go check her out on social media and grab yourself a copy of her book! Be sure to also subscribe on your favorite podcast app if you aren’t subscribed already so that you never miss a new episode, and if you would share the podcast with at least one other person you know who might also enjoy it and leave me a five-star review, that really helps me and the show out!
Time Stamps
1:12 - This episode’s guest is Ana Lorena Fábrega!
4:04 - Hear how meeting a mentor transformed Ana's teaching and writing journey profoundly.
7:19 - Ana's mentor emphasized embracing unique voices, fostering creativity and individuality.
10:16 - Learn how a nomadic upbringing instilled flexibility for Ana.
13:11 - Exploration in Ana's childhood led to a passion for teaching.
14:49 - Discover why Ana feels that traditional education stifles curiosity.
16:52 Ana embraces alternative methods fostering independent thinking and lifelong learning.
19:50 - Ana's teaching philosophy is built around deep connections and fostering trust.
23:26 - How would Ana reimagine the education system?
24:50 - Ana argues that adaptable education options are crucial.
26:40 - Children need constant movement, and ADHD is often misdiagnosed as a result.
29:12 - I point out how starting the day with physical activity enhances children's abilities.
30:47 - Encouraging free exploration until age 7 nurtures children's natural curiosity and learning.
33:04 - Ana says that fostering curiosity in early years enhances child development.
35:29 - Encouraging curiosity and blending technology with real-world problems makes for effective early education.
39:06 - I discuss how homeschooling nurtures curiosity and values diversity.
41:48 - Ana feels that balancing structure and freedom in education is key.
45:49 - Fostering diverse online and local connections enriches Ana's children's homeschooling experience.
48:51 - Ana explains how personalized learning fosters understanding and resilience.
51:29 - Ana argues kids need to fail in order to learn and grow.
54:41 - Balancing perseverance and quitting empowers learning through decision-making and reflection.
58:43 - Ana likens her views on learning to video games.
1:01:50 - Ana touches upon what inspired her book The Learning Game.
1:03:26 - Ana encourages us to de-emphasize grades and nurture talents in our children.
1:07:35 - Learn where to find Ana online.
Resources
I hope that you will join me for this truly eye-opening episode as I embark on a transformative exploration of education with Ana Lorena Fábrega, a visionary advisor at Synthesis, Elon Musk's school. As a concerned parent navigating the complexities of the schooling system, I found Ana's insights profoundly enlightening. Our conversation delves into her evolution from traditional teaching to embracing innovative learning methods, highlighting the pivotal role of mentors. Ana's diverse educational experiences, spanning multiple countries and schools, provide a captivating backdrop to our discussion on reshaping education.
Ana challenges the status quo, advocating for personalized, curiosity-driven learning experiences, and together, we dissect the shortcomings of standardized education and emphasize the importance of nurturing individuality and embracing diverse learning styles. We also talk about the importance of allowing kids to experience failure because failure is a learning opportunity.
Ana's upcoming book The Learning Game is truly a guiding compass, inviting readers to reexamine their beliefs about education, and her intentional and reflective approach underscores the significance of fostering resilience and adaptability in the face of modern challenges. Join me on this enlightening journey as we unravel the complexities of education, not just for children but for everyone seeking lifelong learning and personal growth!
If you enjoy this amazing conversation with Ana, then I strongly encourage you to go check her out on social media and grab yourself a copy of her book! Be sure to also subscribe on your favorite podcast app if you aren’t subscribed already so that you never miss a new episode, and if you would share the podcast with at least one other person you know who might also enjoy it and leave me a five-star review, that really helps me and the show out!
Time Stamps
1:12 - This episode’s guest is Ana Lorena Fábrega!
4:04 - Hear how meeting a mentor transformed Ana's teaching and writing journey profoundly.
7:19 - Ana's mentor emphasized embracing unique voices, fostering creativity and individuality.
10:16 - Learn how a nomadic upbringing instilled flexibility for Ana.
13:11 - Exploration in Ana's childhood led to a passion for teaching.
14:49 - Discover why Ana feels that traditional education stifles curiosity.
16:52 Ana embraces alternative methods fostering independent thinking and lifelong learning.
19:50 - Ana's teaching philosophy is built around deep connections and fostering trust.
23:26 - How would Ana reimagine the education system?
24:50 - Ana argues that adaptable education options are crucial.
26:40 - Children need constant movement, and ADHD is often misdiagnosed as a result.
29:12 - I point out how starting the day with physical activity enhances children's abilities.
30:47 - Encouraging free exploration until age 7 nurtures children's natural curiosity and learning.
33:04 - Ana says that fostering curiosity in early years enhances child development.
35:29 - Encouraging curiosity and blending technology with real-world problems makes for effective early education.
39:06 - I discuss how homeschooling nurtures curiosity and values diversity.
41:48 - Ana feels that balancing structure and freedom in education is key.
45:49 - Fostering diverse online and local connections enriches Ana's children's homeschooling experience.
48:51 - Ana explains how personalized learning fosters understanding and resilience.
51:29 - Ana argues kids need to fail in order to learn and grow.
54:41 - Balancing perseverance and quitting empowers learning through decision-making and reflection.
58:43 - Ana likens her views on learning to video games.
1:01:50 - Ana touches upon what inspired her book The Learning Game.
1:03:26 - Ana encourages us to de-emphasize grades and nurture talents in our children.
1:07:35 - Learn where to find Ana online.
Resources
Previous Episode

64| Ayman Al-Abdullah: How to Become a High Performance CEO
You're definitely going to want to tune in for this episode as I sit down with Ayman Al-Abdullah, the CEO coach sought after by top executives. What really makes this conversation unique is that Ayman and I go back, having met and become friends at a conference six months ago, and I really feel that this personal connection adds depth to our discussion as we explore the top traits of successful CEOs, what to do when faced with an unfit CEO, and how stress perception affects your ability to make decisions.
Ayman shares his expertise in helping CEOs scale their companies from 1 to 80 million, ultimately making him the go-to guy in the industry, and his self-awareness truly shines through, making him one of the best decision-makers that I've ever encountered. He shares his incredible backstory as a refugee, which has significantly influenced his approach to coaching and building companies. We also delve into the importance of physical and mental well-being for CEOs and the role of tactical training in decision-making under pressure. Ayman's 90-day journal system, known as the “Average Journal,” is a crucial tool in his coaching process, helping CEOs set and achieve their goals. He even refers to it as his “anchor for everything.”
One especially striking aspect of Ayman's coaching is his emphasis on humility, coachability, and self-awareness in CEOs. He encourages CEOs to align their actions and decisions with their genuine desires, avoiding the trap of seeking external validation. The episode covers a wide range of topics, from scaling businesses and identifying strategic flywheels to the significance of investing in coaching to accelerate learning and achieve success, and this insightful and candid conversation with Ayman Al-Abdullah is a must-listen for CEOs and entrepreneurs who are looking to excel in both their personal and professional lives!
If you enjoy this engaging and insightful conversation with Ayman, then I strongly encourage you to go check him out on social media. Be sure to also subscribe on your favorite podcast app if you aren’t subscribed already so that you never miss a new episode, and if you would share the podcast with at least one other person you know who might also enjoy it and leave me a five-star review, that really helps me and the show out!
Time Stamps
0:47 - Welcome to the show, Ayman Al-Abdullah!
4:40 - Ayman addresses the unexpected challenges he and his family faced.
6:37 - Ayman witnessed his father’s struggle to rebuild their life.
7:44 - Hear about how Ayman is very driven by stability.
9:37 - Ayman argues for the importance of progressive overload in achieving success.
12:41 - The Beatles are an example of success not happening overnight.
14:04 – There are six ingredients that took AppSumo from $3 million to $100 million in revenue.
18:48 – Ayman is excited to be working directly with brilliant CEOs.
20:57 – I want to selectively work with clients, explore coaching, and focus on content creation.
24:11 - One of the main things to ask yourself is what type of business you want to create.
25:03 – Ayman describes his approach to content creation.
27:05 – Ayman has learned how important it is to create content, and he explains why.
28:45 – Learn all about the three questions that Ayman brings to his hiring process.
30:28 – Ayman explains why he likes to eventually transition clients to other coaches.
31:11 – I really admire Ayman's high level of self-awareness and lack of greed.
32:22 – Ayman emphasizes the importance of humility in CEOs.
35:48 – Learn about Ayman's most important system: his "Average Journal.”
38:08 - The Journal is Ayman's anchor for everything.
41:49 - Health and fitness are the foundations for wealth, Ayman points out.
44:59 - I bring up jiu-jitsu, and Ayman discusses how to minimize injuries.
46:50 - It's important to integrate physical challenges with intellectual pursuits.
48:43 - Being exposed to stress helps put business-related stress into perspective.
50:23 - Ayman agrees, emphasizing the significance of gaining perspective.
51:50 - You really should “date” your career before you fully commit to it.
53:39 – Ayman says that self-awareness is important for aligning the heart, head, and hands.
55:09 – Hear why Ayman advocates for challenging assumptions.
56:37 – You should do things for personal fulfillment, not validation through social media.
59:07 – What would Ayman say to his 8-year-old self going through instability?
1:01:27 - If Ayman were doing a CEO skill draft, what skill would he take with the first pick?
1:04:42 - CEOs must identify the...
Next Episode

66| The Secret Lean Body Water Method No One is Using
Welcome back to the show, my friends! In this episode, we are diving deep into a topic that transformed my own health journey: the power of water. Growing up, I believed genetics destined me for an unhealthy life, but I discovered it was more about what I drank than my genes. Join me as I share my personal revelations about swapping sugary sodas and juices for water, creating a virtuous cycle that changed my entire approach to health.
Listen in as I reveal a simple yet effective four-step hydration strategy, from morning hydration rituals to curbing emotional snacking, that can revolutionize your wellness journey. This episode isn't just about staying hydrated; it's about leveraging water as a tool to unlock your best possible self, so grab your favorite water bottle, and let's embark on this transformative adventure together!
If you get some helpful insight out of this episode, then please be sure to subscribe on your favorite podcast app if you aren’t subscribed already so that you never miss a new episode, and if you would share the podcast with at least one other person you know who might also enjoy it and leave me a five-star review, that really helps me and the show out and would really mean the world to me!
Time Stamps
0:52 - I share how I realized that genetics didn't determine my fitness.
1:54 - Growing up as a latchkey kid, I relied on fast food and still felt hungry.
2:33 – I eventually realized the negative impact that sugary drinks were having on me.
4:01 – I emphasize the importance of switching sugary drinks with water.
4:37 – The first step is to start the day off with water.
6:02 – I reveal how increasing sodium intake curbed nightly trips to the bathroom.
6:39 – Step #2 is to drink water before and after meals, enhancing fullness.
8:01 - Avoiding liquids during meals slows eating pace, aids digestion, and enhances satisfaction.
8:42 - Chewing thoroughly and without liquids aids digestion, promoting fullness and energy.
9:37 – The fourth and final step is to replace emotional snacking with water.
10:12 – Drink water when craving snacks, and wait 20 minutes to distinguish hunger from boredom.
11:06 – I sum up the episode's main highlights.
Resources
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