Ep 206. Neurodiversity, Self-care and Embracing Adaptability with Sarah Ann Macklin
06/26/23 • 55 min
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Sarah Ann Macklin is a speaker, podcaster and nutritionist.
In this episode, we discuss:
- What it's like having dyslexia, how it can be a superpower and how Sarah Ann plans her day to feel less overwhelmed.
- Why don't people implement self-care? I LOVED Sarah Ann's insights into this.
- Her experience of anxiety and how she manages it.
Wild Nutrition sponsor this weeks podcast. You can use my code CALMERYOU for £10 off your first order on www.wildnutrition.com
Get the Hypnotherapy Collection at www.calmer-you.com/collection.
Hosted on Acast. See acast.com/privacy for more information.
Sarah Ann Macklin is a speaker, podcaster and nutritionist.
In this episode, we discuss:
- What it's like having dyslexia, how it can be a superpower and how Sarah Ann plans her day to feel less overwhelmed.
- Why don't people implement self-care? I LOVED Sarah Ann's insights into this.
- Her experience of anxiety and how she manages it.
Wild Nutrition sponsor this weeks podcast. You can use my code CALMERYOU for £10 off your first order on www.wildnutrition.com
Get the Hypnotherapy Collection at www.calmer-you.com/collection.
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
Ep 205. Boosting Self-Belief
Self-belief is a powerful tool. It gives us the confidence to pursue our goals and face life's challenges head-on. It's not something we're born with, but rather, it's something we can cultivate over time. In this podcast I discuss how.
Join my FREE work confidence workshop at https://www.calmer-you.com/workshop/.
Wild Nutrition sponsor this weeks podcast. You can use my code CALMERYOU for £10 off your first order on www.wildnutrition.com.
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Ep 207. Rebuilding Your Life After Breast Cancer with Rosamund Dean
Rosamund Dean is a speaker, journalist and author of the new book Reconstruction: How to Rebuild Your Life, Body and Mind After a Breast Cancer Diagnosis.
We discuss:
- How to cope with the anxiety of a cancer diagnosis
- Why the language we use around cancer can do more harm than good
- Integrative therapies that helped
- How to support someone going through cancer treatment
Get the Hypnotherapy Collection at www.calmer-you.com/collection
Hosted on Acast. See acast.com/privacy for more information.
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