Casual Monday: RJ Goes to Atlanta, and Tips For Flying on a Budget
01/17/23 • 31 min
Welcome to Casual Mondays. Yes we know they are being released on Tuesdays - but we record them every Monday so... deal with it.
In these episodes, Jan and RJ talk about their weekends and whatever adventure is coming up that week. Today, we're talking about RJ's trip to Atlanta and back in 24hrs - specifically for a visit to the Nimbus Tattoo shop!
They also talk about travel hacks, and how affordable flying can be if you plan it out correctly.
If you thought this episode was interesting, and know someone that would love to listen.
Share it with them!
If you’re listening, and someone with an amazing story comes to mind, we’d love an introduction! Even if the person has never been on a podcast before, we would be honored to be their first interview. Please submit a “Guest Referral” form here.
We pride ourselves on our relationships and our ever-growing network of professionals around the globe. If you have experience in consulting, search engine optimization, marketing, or sales - we’d love to hear from you. We regularly send out referrals to members of our network.
Trying to start your own interview-style podcast? Jan created a template that he uses for every interview, and we want you to have it - download it here.
Follow us on LinkedIn:
Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34
RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/
James Warnken: https://www.linkedin.com/in/jameswarnken
--
Instagram: @Apex_Communications_Network
Website: https://www.apexcommunicationsnetwork.com
RESOURCES:
Nimbus Tattoo Website: www.nimbustattoo.com
Each Tattoo Artist's Name Links to their IG:
Nimbus Tattoo
Chris House
Michael Moss
Mitch
Chris Rogers
Follow Us on Social:
Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34
RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/
James Warnken: https://www.linkedin.com/in/jameswarnken
--
LinkedIn: https://www.linkedin.com/company/51645349/Facebook: https://www.facebook.com/ApexCommunicationsNetworkWebsite: https://www.apexcommunicationsnetwork.com
Welcome to Casual Mondays. Yes we know they are being released on Tuesdays - but we record them every Monday so... deal with it.
In these episodes, Jan and RJ talk about their weekends and whatever adventure is coming up that week. Today, we're talking about RJ's trip to Atlanta and back in 24hrs - specifically for a visit to the Nimbus Tattoo shop!
They also talk about travel hacks, and how affordable flying can be if you plan it out correctly.
If you thought this episode was interesting, and know someone that would love to listen.
Share it with them!
If you’re listening, and someone with an amazing story comes to mind, we’d love an introduction! Even if the person has never been on a podcast before, we would be honored to be their first interview. Please submit a “Guest Referral” form here.
We pride ourselves on our relationships and our ever-growing network of professionals around the globe. If you have experience in consulting, search engine optimization, marketing, or sales - we’d love to hear from you. We regularly send out referrals to members of our network.
Trying to start your own interview-style podcast? Jan created a template that he uses for every interview, and we want you to have it - download it here.
Follow us on LinkedIn:
Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34
RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/
James Warnken: https://www.linkedin.com/in/jameswarnken
--
Instagram: @Apex_Communications_Network
Website: https://www.apexcommunicationsnetwork.com
RESOURCES:
Nimbus Tattoo Website: www.nimbustattoo.com
Each Tattoo Artist's Name Links to their IG:
Nimbus Tattoo
Chris House
Michael Moss
Mitch
Chris Rogers
Follow Us on Social:
Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34
RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/
James Warnken: https://www.linkedin.com/in/jameswarnken
--
LinkedIn: https://www.linkedin.com/company/51645349/Facebook: https://www.facebook.com/ApexCommunicationsNetworkWebsite: https://www.apexcommunicationsnetwork.com
Previous Episode
Apex Interview: Personalized Health with Elo featuring Ari Tulla and Jan Almasy
In today's interview, Jan sits down with Ari Tulla. Ari is an entrepreneur, dad, wannabe surfer, and avid rock climber living in San Francisco. He has been a part of multiple ventures, founding his own company that raised over 30m in venture backing and was eventually acquired. He is a member of byFounders venture capital fund, which is a 200 million dollar fund dedicated to investing in early-stage startups in the nordic regions of the world.
His most recent venture Elo Health is focused on providing personalized nutrition and health monitoring to thousands of people via blood tests, wearable tech diagnostics, and personalized nutrition shipped right to your door.
If you learned something from this episode or know of someone that needs to hear our message.
Share it with them!
If you’re listening, and someone with an amazing story comes to mind, we’d love an introduction! Even if the person has never been on a podcast before, we would be honored to be their first interview. Please submit a “Guest Referral” form here.
We pride ourselves on our relationships and our ever-growing network of professionals around the globe. If you have experience in consulting, search engine optimization, marketing, or sales - we’d love to hear from you. We regularly send out referrals to members of our network.
Trying to start your own interview-style podcast? Jan created a template that he uses for every interview, and we want you to have it - download it here.
Follow us on LinkedIn:
Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34
RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/
James Warnken: https://www.linkedin.com/in/jameswarnken
--
Instagram: @Apex_Communications_Network
Website: https://www.apexcommunicationsnetwork.com
RESOURCES:
Ari Tulla (Guest): https://www.linkedin.com/in/aritulla/
Ari's Website: https://www.aritulla.com/
Elo Health Website: https://www.elo.health/
Follow Us on Social:
Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34
RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/
James Warnken: https://www.linkedin.com/in/jameswarnken
--
LinkedIn: https://www.linkedin.com/company/51645349/Facebook: https://www.facebook.com/ApexCommunicationsNetworkWebsite: https://www.apexcommunicationsnetwork.com
Next Episode
Casual Monday: Morning Routines, Optimizing Nutrition for Workouts, and How Working Out Impacts Mental Health
Welcome to Casual Mondays. Yes we know they are being released on Tuesdays - but we record them every Monday so... deal with it.
In these episodes, Jan and RJ talk about their weekends and whatever adventure is coming up that week. Today, we're talking about Jan testing out a new morning routine with a 5:45 am Kickboxing Class, and continue by talking to RJ about his pre-and post-workout nutrition.
They also cover the basics of how physical exercise helps your brain deal with stress better, and why it's important to work out to "feel good" not just to "look good".
If you thought this episode was interesting, and know someone that would love to listen.
Share it with them!
If you’re listening, and someone with an amazing story comes to mind, we’d love an introduction! Even if the person has never been on a podcast before, we would be honored to be their first interview. Please submit a “Guest Referral” form here.
We pride ourselves on our relationships and our ever-growing network of professionals around the globe. If you have experience in consulting, search engine optimization, marketing, or sales - we’d love to hear from you. We regularly send out referrals to members of our network.
Trying to start your own interview-style podcast? Jan created a template that he uses for every interview, and we want you to have it - download it here.
RESOURCES:
Podcast by Andrew Huberman featuring Dr. Andy Galpin on How to Assess & Improve All Aspects of Your Fitness
A Yoga Nidra (aka NSDR) meditation by Ally Boothyroyd that Jan personally uses on a weekly basis.
Follow Us on Social:
Jan Almasy: https://www.linkedin.com/in/jan-almasy-57063b34
RJ Holliday: https://www.linkedin.com/in/robert-j-holliday-jr-b470a6204/
James Warnken: https://www.linkedin.com/in/jameswarnken
--
LinkedIn: https://www.linkedin.com/company/51645349/Facebook: https://www.facebook.com/ApexCommunicationsNetworkWebsite: https://www.apexcommunicationsnetwork.com
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