In today's episode, Gina discusses an article highlighting the importance of repetition in influencing our subconscious minds and ultimately our conscious experience. Reducing negative thinking and replacing it with affirmative, positive thinking can do wonders for helping us reduce our anxiety.
12/13/20 • 19 min
4 Listeners
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/the-anxiety-coaches-podcast-36065/673-repetitive-negative-message-and-the-anxious-brain-10083947"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 673: repetitive negative message and the anxious brain on goodpods" style="width: 225px" /> </a>
Copy
Simply Earth
Check out their Essential Oil Recipe Box! Plus, get
a FREE 80mL Diffuser when you subscribe using our URL, simplyearth.com/ACP
Thank you Simply Earth!
Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP
https://www.theanxietycoachespodcast.com/adfree
Listen to the entire back catalog ad-free and more!
https://anxietycoaches.supercast.tech
Article mentioned in today's episode
Negative Messages to Your Brain
David Hanscom, M.D.
https://backincontrol.com/negative-messages-to-your-brain/
Biology Of Belief by Bruce Lipton
https://amzn.to/2VRuvvh
Molecules of Emotions by Candace Pert
https://amzn.to/3gsEHny
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:
We are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.
-Bruce H. Lipton