Ep. 75 {Interview}: Louise Keeton - Affirm Your Way Into EXPERIENCING Life And Stop Barely Living It
11/15/23 • 42 min
In today's episode, you will get the pleasure and delight of meeting one of my favorite business besties on Instagram Louise Keeton, a fellow neurodivergent, affirmations QUEEN, retro goddess and EPIC creator has joined me to discuss the power of Affirmations and how they changed her life (and do the same for yours!)
- I asked Lou to share how affirmations changed her life and the catalyst for the change.
- We chat about how affirmations work and what they can do for you in your day to day life.
- I asked Lou about her personal brand of Spicy Brain and she shared about her younger years, how she felt, and what FINALLY changed her perspectives about herself being a SUPER HERO, and not someone who had felt out of place for so many of her younger years.
THIS episode has so many golden nuggets. Feel free to DM/Email me with your biggest takeaway today!
p.s. Just in case you haven't heard this today...I see you. I love you and your spicy ass brain. And I'm rooting for you. Always.
How to find Lou: https://louaffirms.weebly.com/
IG: @louaffirms
Connect with Karrie:
My Instagram: @karrieoutloud
Subscribe to my Piece Of Mind Love Note here (and stay current on all programs, happenings, masterclasses, early opt ins, etc):
https://www.karrieoutloud.com/piece-of-mind-subscription-page
Take my ADHD Quiz For Women:
https://oac345944ky.typeform.com/to/sYA7Faah?typeform-source=com.google.android.gm
My website: karrieoutloud.com
Ways to connect with me:
• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!
• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE
• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!
• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
In today's episode, you will get the pleasure and delight of meeting one of my favorite business besties on Instagram Louise Keeton, a fellow neurodivergent, affirmations QUEEN, retro goddess and EPIC creator has joined me to discuss the power of Affirmations and how they changed her life (and do the same for yours!)
- I asked Lou to share how affirmations changed her life and the catalyst for the change.
- We chat about how affirmations work and what they can do for you in your day to day life.
- I asked Lou about her personal brand of Spicy Brain and she shared about her younger years, how she felt, and what FINALLY changed her perspectives about herself being a SUPER HERO, and not someone who had felt out of place for so many of her younger years.
THIS episode has so many golden nuggets. Feel free to DM/Email me with your biggest takeaway today!
p.s. Just in case you haven't heard this today...I see you. I love you and your spicy ass brain. And I'm rooting for you. Always.
How to find Lou: https://louaffirms.weebly.com/
IG: @louaffirms
Connect with Karrie:
My Instagram: @karrieoutloud
Subscribe to my Piece Of Mind Love Note here (and stay current on all programs, happenings, masterclasses, early opt ins, etc):
https://www.karrieoutloud.com/piece-of-mind-subscription-page
Take my ADHD Quiz For Women:
https://oac345944ky.typeform.com/to/sYA7Faah?typeform-source=com.google.android.gm
My website: karrieoutloud.com
Ways to connect with me:
• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!
• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE
• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!
• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
Previous Episode
Ep. 74 {ADHD Focus}: One Effective Tool I Taught My ADHD Coaching Client That Is Now Her Go To KEY When She Is Navigating Negative Thinking {That You Need Too!!}
In today's episode, I had received a message from one of my clients about a tool I shared to help with negative thoughts, especially as an ADHDer.
•I share about the tool, what it is and how easy it is to use.
•I talk about why it works so well to create a roadblock for future negative thinking and discuss neuroplasticity (our brains ability to change, literally).
•I used a personal example od something Mt brainwash trying to say that was negative and untrue, and how using the tool turned it around. Quickly.
p.s. Just in case you haven't heard this today...I see you. I love you and your spicy ass brain. And I'm rooting for you. Always.
Let's Connect:
Subscribe to my Piece Of Mind Love Note here:
https://www.karrieoutloud.com/about
Take my ADHD Quiz For Women:
https://oac345944ky.typeform.com/to/sYA7Faah?typeform-source=com.google.android.gm
My website: karrieoutloud.com
My Instagram: @karrieoutloud
Ways to connect with me:
• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!
• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE
• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!
• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
Next Episode
Ep. 76 {BUSINESS Focus} - A Chat With Sarah Danielle: ADHD, Unmasking In Business, Mindset, Manifestation, Money, Freedom and Choices
Today's episode is a but DIFFERENT and it is FIRE, y'all.
I brought Sarah Danielle into the studio, we stared by chatting about being an ADHD Entrepreneur and unmasking and let it fly from there! Picture two ADHD business owners talking about it ALL.
Topics we touched on (not the extensive list):
•Unmasking in real time on Instagram and the simplest way to start.
•Mindset nuggets galore.
•Manifestation and how it involves taking action.
•Money, choices and freedom.
• AND. SO. MUCH. MORE.
THIS hour long episode has so many golden nuggets.
Feel free to DM/Email me with your biggest takeaway today!
p.s. Just in case you haven't heard this today...I see you. I love you and your spicy ass brain. And I'm rooting for you. Always.
How to find Sarah
IG: @femalemillionnairemindset
Connect with Karrie:
My Instagram: @karrieoutloud
Subscribe to my Piece Of Mind Love Note here (and stay current on all programs, fun favorites of the week, masterclasses, early program exclusives, etc):
https://www.karrieoutloud.com/piece-of-mind-subscription-page
Take my ADHD Quiz For Women:
https://oac345944ky.typeform.com/to/sYA7Faah?typeform-source=com.google.android.gm
My website: karrieoutloud.com
Ways to connect with me:
• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!
• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE
• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!
• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-adhd-entrepreneuher-686339/ep-75-interview-louise-keeton-affirm-your-way-into-experiencing-life-a-91105850"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep. 75 {interview}: louise keeton - affirm your way into experiencing life and stop barely living it on goodpods" style="width: 225px" /> </a>
Copy