#51 6 dehoarding facts that aren’t discussed enough

07/22/22 • 44 min

That Hoarder: Overcome Compulsive Hoarding

"Dehoarding is hard. But it's a means to an end and it can get you somewhere good. Not dehoarding... sure, you're not having the stress of dehoarding, but you're having the immense stress of living knowing that if there's a fire, firefighters might not be able to get to you. That's also hard."
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/
Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions
Twitter: @ThatHoarder
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Previous Episode

#50 Compulsive acquiring and hoarding: why we acquire with Dr Jan Eppingstall

"We seek out behaviours that release the largest dopamine hit we can, we feel so good, we do it again. And soon it becomes a habit."
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/
Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions
Twitter: @ThatHoarder
TikTok: @thathoarderoch https://www.tiktok.com/@thathoarderoch
Facebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319
YouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9g
Reddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/
Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/
Support the show

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Next Episode

#52 When you need to declutter urgently

"It might be that your landlord is doing an inspection, it might be that you've had a leak and it's going through to the flat below so you need to let somebody in to fix it. It might be that your electricity has blown. But for some reason, that has become unavoidable, you have to let somebody in and you are panicking."

For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/

Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions

Twitter: @ThatHoarder

TikTok: @thathoarderoch https://www.tiktok.com/@thathoarderoch

Facebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319

YouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9g

Reddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/

Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/

Support the show

Hosted on Acast. See acast.com/privacy for more information.