Redefining Gratitude

11/22/23 • 13 min

Technically Spiritual

Redefining Gratitude in a Complex, Painful World

Privilege, coercion, and the cultural markers that change what gratitude means to everybody.

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Visit our website for the show notes and more!

For business or team leaders who want to boost productivity and happiness on their teams, visit https://www.technicallyspiritual.com/corporate-services to learn about our mindfulness programming.

Follow Technically Spiritual on Instagram :)

Free corporate meditation for listeners: mention "15 Team" in the subject line: https://www.technicallyspiritual.com/contact

Please leave a rating & review! It really does help!

Redefining Gratitude in a Complex, Painful World

Privilege, coercion, and the cultural markers that change what gratitude means to everybody.

---

Visit our website for the show notes and more!

For business or team leaders who want to boost productivity and happiness on their teams, visit https://www.technicallyspiritual.com/corporate-services to learn about our mindfulness programming.

Follow Technically Spiritual on Instagram :)

Free corporate meditation for listeners: mention "15 Team" in the subject line: https://www.technicallyspiritual.com/contact

Please leave a rating & review! It really does help!

Previous Episode

How & Why to Practice Mindfulness When Texting

The art of conversation isn’t lost, it’s just different.

In our increasingly interconnected world, where messaging apps and social media platforms are at the forefront of our lives, the art of conversation has taken a digital twist....

In this episode we explore why it hurts so much when people don't text back and what can we do to maintain healthy relationships and ensure digital wellbeing in our hyper-connected lives.

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Visit our website for the show notes and more!

For business or team leaders who want to boost productivity and happiness on their teams, visit https://www.technicallyspiritual.com/corporate-services to learn about our mindfulness programming.

Follow Technically Spiritual on Instagram :)

Free corporate meditation for listeners: mention "15 Team" in the subject line: https://www.technicallyspiritual.com/contact

Please leave a rating & review! It really does help!

Next Episode

LIVE: Self Worth Outside of Work

In a world that often measures our worth by our professional achievements, it's crucial to recognize that our value extends far beyond our careers. I gathered with community in Brooklyn, New York for this live podcast panel discussion around our current digital age, productivity, and well-being.

We discussed who we are outside of what we do. How can we ensure that we are holistic individuals who love ourselves and others regardless of our productivity and job titles? What practices can help us grow in other areas outside the workspace, and how can we remain happy and proud of ourselves even in seasons where we are not outwardly "winning"?

This event was a much-needed reminder that NONE OF US ARE ALONE in society, as isolated as we may feel or be. Societal norms around work can make us feel worthless — remember that you are enough simply because you are. Nothing else, just being.

Moderators: Prerna Manchanda & Pennie Anassi

Panelists: Jaconna Jacobs, Julius Stukes Jr, Anthony Duncan, & Liz Beecroft

If you made it in person, thanks for coming out. More events and talks are always in the works- be sure to join the newsletter to stay up to date.

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Visit our website for the show notes and more!

For business or team leaders who want to boost productivity and happiness on their teams, visit https://www.technicallyspiritual.com/corporate-services to learn about our mindfulness programming.

Follow Technically Spiritual on Instagram :)

Free corporate meditation for listeners: mention "15 Team" in the subject line: https://www.technicallyspiritual.com/contact

Please leave a rating & review! It really does help!