
Three Legacies, Recovery, Unity & Service
05/11/20 • 69 min
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Emotional Sobriety, Exploring Causes Rather Than Symptoms
ABOUT THIS SHOW: On This episode of Step by Step Toward Emotional Sobriety with Dr. Allen Berger, we explore causes of emotional dependency and take responsibility for our own recovery by finding a way to become the determining force in our emotional well-being. Visit Dr. Berger’s website at www.abphd.com
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Emotional Sobriety and Self Esteem
ABOUT THIS SHOW: On this episode of Step by Step Toward Emotional Sobriety Dr. Allen Berger and the Monty’man discuss the reputation we have with ourselves before recovery and today. Most commonly known as self-esteem but better described as self-confidence and self-worth. References to the work of American psychotherapist Dr. Nathaniel Branden. For all of our Step by Step shows visit: www.take12radio.com/emotionalsobriety.html
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