Stepping Up for the Working Mom

"Don't for a walk with Laurel, you might end up quitting your job!"
At a time in my life when I was lost and confused, Laurel brought a light for me. I met her through my former job because we are graduates of the same college and we were planning an event together. Yet I knew after hearing just a tiny piece of her story I wanted to talk to her more. A nervous and scared me sent her an email asking if she had some time to chat non-event stuff. The kind soul she is, she invited me to her home and we went for a walk.
It was one of the first conversations I was brave enough to have that centered around my unhappiness with my job at the time. She listened, she told her story, and she offered advice. I knew when I started the podcast I knew I wanted Laurel to be on it. I hope you gain valuable insight and inspiration from our conversation!!!
Here is a little bit about what we talked about:
-She found herself burnt out at the age of 27
-Discovered yoga at this same time as a way to calm her body and mind
-Took her love of yoga and travel and combined them into the business she has today
-How valuable a supportive community will be to your well-being
-What it's like to go against the grain and forge your own path
You can learn more about Laurel and her yoga adventures at https://laurelattanasio.com/
You can follow her on Instagram at @laurelattanasio - https://instagram.com/laurelattanasio/
Check her out on Facebook at https://www.facebook.com/LaurelAttanasioYoga
She is also giving away a free private yoga session at the Stepping Up: Become Who You Are Meant to Be event that is on November 17, 2018 at Spinnerstown Hotel in Quakertown, PA. Learn more and grab your spot today at nikkigingrich.com/steppingup

Stress is a part of our life and we can't get rid of it or ignore it, but we must learn how to handle it so we aren't always in a constant state of stress.
During this episode you'll learn different ways I work to handle stress, and how to be proactive rather than reactive by creating a daily self-care routine that fills your cup!

Erin Miller, author and mentor, found herself on her own journey of healing anxiety after becoming a mother. In her new book, Motherhood Stripped, she shares her journey to and through anxiety. This journey has fueled her to find ways to suppor mothers in their own healing.
During this interview we talk about what she shares in her book and the tools she used and teaches to help heal from the anxiety and overwhelm of motherhood. You don't have to live this way, there is a way to live happy and joyful and be an amazing mother at the same time.
Get Erin's book on Amazon: Motherhood Stripped
Instagram: https://www.instagram.com/erinjoyceco/
Facebook: https://www.facebook.com/ErinJoyceCo/
Website: https://erinjoycementoring.com/

The 6 steps to creating more time as a working mom!
On December 19, 2018 I hosted a live workshop on Creating More Time as Working Mom. This is the audio recording of that workshop.
At the end I share with you my group coaching program, Stepping Up: Become who you are meant to be. It's an 8-week online program that provides you with the steps to creating your dream life and than bringing that vision to life!
If you are ready to make a change in 2019, than join us on this journey! We begin on January 7, 2019.
More info and enroll now at nikkigingrich.com/steppingup2019
Questions? [email protected]