
Sparkling Life Coach
Denise Diaz
Join Dee Diaz and the Sparkling Life Squad as we learn to empower ourselves and cultivate wellness with nutrition, natural remedies, and holistic solutions. Find inspiration for a healthier, happier lifestyle as we sprinkle you with sparkling gems of wellness wisdom. We'll share insightful stories, practical tips, and delish recipes to inspire you to Increase the Sparkle in your Life through integrative health, nutrition, and essential oils... one episode at a time.

1 Listener
All episodes
Best episodes
Seasons
Top 10 Sparkling Life Coach Episodes
Goodpods has curated a list of the 10 best Sparkling Life Coach episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Sparkling Life Coach for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Sparkling Life Coach episode by adding your comments to the episode page.

Welcome to The Sparkling Life Coach Podcast
Sparkling Life Coach
01/05/24 • 5 min
#000: WELCOME! Join our Sparkling Life Tribe as we learn to empower ourselves and cultivate wellness, sharing insightful stories, practical tips, and some yummy healthful recipes that'll leave you feeling energized and radiant.
Together, we'll dive into the realm of integrative health, nutrition, natural remedies, and holistic solutions, like the enchanting world of essential oils.
Get ready to soak up sparkling gems of wellness wisdom, one episode at a time.
Are you ready to Increase the Sparkle in Your Life?
SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.
4-Week Win!The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey
WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoachPodcast
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: [email protected]
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

1 Listener

Sleep Solutions - Enhance Your Sleep with Natural Remedies
Sparkling Life Coach
08/17/24 • 36 min
EPISODE 020: Sleep Solutions - Enhance Your Sleep with Natural Remedies======FREE Sleep Solutions - Essential Oils and Sleep eBook: https://subscribepage.io/PcgdkE======Rest & Manage Stress Systems: https://doterra.me/--Byp1======
Discover the crucial role of sleep in overall health and well-being. Explore why sleep is essential, how much you need based on age, effective sleep hygiene practices, and natural remedies to improve sleep quality. Learn how to create a sleep routine that supports your health, mood, and productivity.
Tune in for valuable insights and practical steps to help you wake up feeling truly rested and ready to tackle the day. ======
THIS VIDEO EPISODE IS NOT SPONSORED. By making a purchase through any of our affiliate links, we receive a small commission at no extra cost to you. This helps us on our mission to provide quality education to you. Thank you!
ORDER TODAY WITH MY AFFILIATE LINK AND YOU'LL UNLOCK 25% OFF ON ALL PRODUCTS FOR A YEAR with no further obligation, FROM MY FAVORITE HEALTH & WELLNESS COMPANY. Order the Sleep Sys
SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.
We're beyond excited to invite you to become a supporter of our show! 🎧 Your support means the world to us and helps us keep the sparkle alive.
Click here to become one of our Sparkling Sponsors:
PAYPAL: https://paypal.me/SparklingLife
Or BUZZSPROUT: https://www.buzzsprout.com/2296311/support
The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks. Take a sneak peek at: https://bit.ly/Sparkling4WeekWin
4-Week Win!The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey
WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoachPodcast
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: [email protected]
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

1 Listener

Ditch & Switch - Toxic Personal Care Product Alternatives
Sparkling Life Coach
10/14/24 • 22 min
EPISODE 022: Ditch & Switch - Toxic Personal Care Product Alternatives
======
FREE Ditch & Switch eBook: https://bit.ly/SparklingFreeGuides
======
In this episode of the Sparkling Life Coach Podcast, listeners are guided through understanding the potential health risks of harmful chemicals in everyday personal care products and the practical steps to reduce exposure to toxins, the importance of identifying harmful ingredients, which can disrupt hormones and contribute to serious health issues. And, the benefits of switching to cleaner alternatives.
Listen in and learn how to take small, intentional steps towards detoxifying your personal care routines for a healthier lifestyle.
======
THIS VIDEO EPISODE IS NOT SPONSORED. By making a purchase through any of our affiliate links, we receive a small commission at no extra cost to you. This helps us on our mission to provide quality education to you. Thank you!
ORDER TODAY WITH MY AFFILIATE LINK AND YOU'LL UNLOCK 25% OFF ON ALL PRODUCTS FOR A YEAR with no further obligation, FROM MY FAVORITE HEALTH & WELLNESS COMPANY.
Here's the link to all of them, just remove the items not needed: https://doterra.me/lwxJpy
SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.
The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks. Take a sneak peek at: https://bit.ly/Sparkling4WeekWin
4-Week Win!The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey
WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoachPodcast
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: [email protected]
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

1 Listener

How to Save THOUSANDS on Holistic Wellness Products with FSA-HSA Money
Sparkling Life Coach
03/28/25 • 6 min
SPARKLECAST: Episode 032 - Maximize Your Wellness Budget: Using FSA/HSA for Holistic Health Products.
When you're ready to order, click here: 👉🏾 https://doterra.me/QhLiiI
📌Discover how to make the most of your FSA/HSA funds by purchasing holistic wellness products from doTERRA.
📌Learn about eligible items, the simple checkout process, and the financial benefits of using your pre-tax dollars on essential oils, supplements, and more.
📌Join us for this informative SparkleCast episode and start investing in your health wisely.
=========
THIS VIDEO IS NOT SPONSORED. By purchasing through any of our affiliate links, we receive a small commission at no extra cost to you. This helps us fulfill our mission to provide quality education to you. Thank you!
💡 RESOURCES MENTIONED:
Check out all the eligible products here: 👉🏾
https://www.doterra.com/US/en/pl/fsa-hsa-eligible
When you're ready to order, click here: 👉🏾 https://doterra.me/QhLiiI
========
We're beyond excited to invite you to become a supporter of our show! 🎧 Your support means the world to us and helps us keep the sparkle alive.
Click here to become one of our Sparkling Sponsors:
PAYPAL: https://paypal.me/SparklingLife
Or BUZZSPROUT: https://www.buzzsprout.com/2296311/support
========
🎧Wellness Lifestyle Series Playlist: https://www.youtube.com/playlist?list=PLy1bJPY-HL2yKraX5KJWf-ljoFBmzcjCq
📞 https://FanList.com/SparklingLifeCoach
📧 Ask a question or leave me a message: [email protected]
📅 Book a complimentary health & wellness chat: https://calendly.com/SparklingLifeCoach
========
SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.
WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey
WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoachPodcast
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: [email protected]
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

1 Listener

Hormones, Hot Flashes and Her Holistic Health - The Ultimate Menopause Survival Guide
Sparkling Life Coach
02/17/25 • 22 min
EPISODE 028 - Hormones, Hot Flashes and Her Holistic Health - The Ultimate Menopause Survival Guide
🔥 Hot flashes, night sweats, brain fog, and mood swings—sound familiar? If you’re navigating menopause or hormonal changes, you’re not alone! Menopause is a transformative phase that impacts many aspects of a woman's life, and understanding it can empower women to navigate its challenges with confidence. With insights into hormonal changes, and practical tips, this episode provides valuable resources for supporting women's health during menopause naturally.
💡 Resources Mentioned:
💧 doTERRA - https://doterra.me/4N8SYE [This link is for all the doTERRA products mentioned in this episode. Just remove the ones you don't need from the cart.]📚 The New Menopause by Dr. Mary Claire Haver - https://amzn.to/3CCuu7O📚 The Galveston Diet by Dr. Mary Claire Haver - https://amzn.to/40Vl0fL
🌞 Vitamin D3 + K2 - https://amzn.to/4hGar7p
💈 Biotin - https://amzn.to/40U8FZm
✨ What You’ll Learn in This Episod
SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.
We're beyond excited to invite you to become a supporter of our show! 🎧 Your support means the world to us and helps us keep the sparkle alive.
Click here to become one of our Sparkling Sponsors:
PAYPAL: https://paypal.me/SparklingLife
Or BUZZSPROUT: https://www.buzzsprout.com/2296311/support
The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks. Take a sneak peek at: https://bit.ly/Sparkling4WeekWin
4-Week Win!The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey
WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoachPodcast
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: [email protected]
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

1 Listener

Detox and Thrive
Sparkling Life Coach
04/07/24 • 41 min
EPISODE 012: Detox and Thrive Masterclass - An Easy Guide to Cleansing for Optimal Health============
FREE Detox and Thrive eBook (includes Cleanse and Restore protocol): https://subscribepage.io/4CiB6n
============
Are you ready to break free from fatigue and embrace boundless energy? Tune in to our latest episode for an easy guide to detoxifying and thriving!
You'll discover:
- How to shed toxins, boost your immune system, and reignite your zest for life.
- The profound connection between inner health and outer vitality, exploring the impact of toxins on our well-being.
- The sources of toxins and how to support our body's natural detoxification processes.
- Practical strategies for minimizing our toxic load and enhancing our overall health.
Ready to kickstart your journey to better health? Download our episode eBook for a comprehensive guide to the 30-day cleanse protocol and unlock exclusive discounts on the Cleanse and Restore Kit. You'll also join the waitlist for our upcoming Cleanse and Restore Challenge, providing additional support and accountability.
Don't wait any longer—embrace the transformative power of detox cleanses and start living your sparkling life today!
============
ORDER TODAY WITH MY AFFILIATE LINKS AND YOU'LL UNLOCK 25% OFF ON ALL PRODUCTS FOR A YEAR with no further obligation, FROM MY FAVORITE HEALTH & WELLNESS COMPANY:
Cleanse and Restore System:
https://doterra.me/expOIR
SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.
The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks. Take a sneak peek at: https://bit.ly/Sparkling4WeekWin
4-Week Win!The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey
WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoachPodcast
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: [email protected]
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

1 Listener

WINTERIZE Your Diet with THESE Energizing Recipes!
Sparkling Life Coach
01/31/25 • 13 min
EPISODE 027 - SPARKLECAST: WINTERIZE Your Diet with THESE Energizing Recipes!
Download your FREE Winter Recipe eBook here: https://bit.ly/SparklingFreeGuides
Feeling drained by the winter blues? Join Dee Diaz as she shares simple, nourishing meal ideas to keep you energized, glowing, and healthy all season long. Dee provides six practical tips for transforming your winter meals into delicious, nutrient-dense dishes. Plus, learn how to maintain your vitality during the colder months.
And make sure to download her special gift – a mini recipe eBook filled with winter wellness recipes.
Don't miss this SparkleCast episode for a radiant winter season!
SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.
We're beyond excited to invite you to become a supporter of our show! 🎧 Your support means the world to us and helps us keep the sparkle alive.
Click here to become one of our Sparkling Sponsors:
PAYPAL: https://paypal.me/SparklingLife
Or BUZZSPROUT: https://www.buzzsprout.com/2296311/support
The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks. Take a sneak peek at: https://bit.ly/Sparkling4WeekWin
WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey
WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoachPodcast
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: [email protected]
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

1 Listener

Mental Health Mastery - Holistic Techniques for Mental Wellness
Sparkling Life Coach
05/07/24 • 22 min
EPISODE 015: Mental Health Mastery - Holistic Techniques for Mental Wellness ============
FREE Mental Health Mastery eBook (includes all the links mentioned in this episode): https://subscribepage.io/PcgdkE
============
As we enter Mental Health Awareness Month in May, our focus shifts towards powerful holistic methods for managing stress and anxiety naturally, providing a ray of hope during life's trials.
In this episode, Coach Dee opens up about her own journey, showcasing how she manages loss and adversity to discover inner tranquility.
Join us as we delve into holistic strategies, gain empowering perspectives, and receive actionable advice to enhance our mental well-being.
Tune in as together we ignite the spark of happiness and cultivate resilience and vitality in our daily lives.
============
THIS VIDEO IS NOT SPONSORED. By making a purchase through any of our affiliate links, we receive a small commission at no extra cost to you. This helps us on our mission to provide quality education to you. Thank you!
ORDER TODAY WITH MY AFFILIATE LINK AND YOU'LL UNLOCK 25% OFF ON ALL PRODUCTS FOR A YEAR with no further obligation, FROM MY FAVORITE HEALTH & WELLNESS COMPANY.
Order the Healthy Habits Kit: https://doterra.me/rGAkJr
============
SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.
The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks. Take a sneak peek at: https://bit.ly/Sparkling4WeekWin
4-Week Win!The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey
WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoachPodcast
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: [email protected]
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

1 Listener

Elevate Your Energy and Stamina Naturally
Sparkling Life Coach
08/01/24 • 55 min
EPISODE 019: Elevate Your Energy and Stamina Naturally - Unlocking Metabolic Health
======
FREE Elevate Your Energy and Stamina eBook: https://subscribepage.io/PcgdkE
[includes Free Health Guide, Sample Daily Schedules, and all the links mentioned in this episode]
=======
Discover powerful natural solutions to boost your energy and stamina, improve metabolic health, and manage stress. Explore how to revitalize your metabolism naturally, and address common health challenges like brain fog, mood swings, weight gain, sleep issues, sugar cravings, and more.
Learn about the natural System, designed to optimize your metabolic health by tackling obstacles such as maturing fat cells, blood sugar spikes, and cellular hydration. Join us to learn how to live your most powerful, sparkling life, no matter your age.
======
THIS EPISODE IS NOT SPONSORED. By purchasing through any of our affiliate links, we receive a small commission at no extra cost to you. This helps us on our mission to provide quality education to you. Thank you!
======
ORDER TODAY WITH MY AFFILIATE LINK AND YOU'LL UNLOCK 25% OFF ON ALL PRODUCTS FOR A YEAR with no further obligation, FROM MY FAVORITE HEALTH & WELLNESS COMPANY.
Order the Metabolism Kit: https://doterra.me/kB
SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.
The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks. Take a sneak peek at: https://bit.ly/Sparkling4WeekWin
4-Week Win!The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey
WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoachPodcast
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: [email protected]
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

1 Listener

The Art of Balancing Work & Wellness
Sparkling Life Coach
04/15/24 • 27 min
EPISODE 013: The Art of Balancing Work and Wellness
============
Get your FREE Beginner's Guide to Meal Planning here: https://sparklnlifeoils.synduit.com/CL0003
============
Are you tired of feeling overwhelmed and exhausted by the daily grind? It's time to reclaim your sparkle and find balance in your life.
In this episode, you'll learn six [6] strategies to help you master the art of balancing work and wellness. From practical self-care practices to powerful mindset shifts and strategies for setting boundaries, this episode is packed with actionable advice to help you create your masterpiece life.
Don't wait any longer to bring harmony and balance back into your life – tune in now and start increasing the sparkle in your life!
============
SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.
The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks. Take a sneak peek at: https://bit.ly/Sparkling4WeekWin
4-Week Win!The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey
WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoachPodcast
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: [email protected]
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

1 Listener
Show more best episodes

Show more best episodes
FAQ
How many episodes does Sparkling Life Coach have?
Sparkling Life Coach currently has 34 episodes available.
What topics does Sparkling Life Coach cover?
The podcast is about Essential Oils, Health & Fitness, Nutrition, Alternative Health, Holistic Health, Podcasts, Health Coaching, Self-Improvement, Education and Health.
What is the most popular episode on Sparkling Life Coach?
The episode title 'Constructing Your Health Routine - Nutrition, Supplements, and the Wellness Lifestyle Pyramid' is the most popular.
What is the average episode length on Sparkling Life Coach?
The average episode length on Sparkling Life Coach is 26 minutes.
How often are episodes of Sparkling Life Coach released?
Episodes of Sparkling Life Coach are typically released every 10 days, 14 hours.
When was the first episode of Sparkling Life Coach?
The first episode of Sparkling Life Coach was released on Jan 3, 2024.
Show more FAQ

Show more FAQ