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Sparkling Life Coach - Sweet Deception – How Sugar & Artificial Sweeteners Hijack Your Health

Sweet Deception – How Sugar & Artificial Sweeteners Hijack Your Health

04/18/25 • 19 min

1 Listener

Sparkling Life Coach

EPISODE 033 - Sweet Deception – How Sugar & Artificial Sweeteners Hijack Your Health | Plus: A 7-Day Challenge to Break Free and Beat Cravings Naturally

🎧 Download Your FREE Sparkling Life 7-Day Sugar-Free Challenge eBook HERE 👉🏾 https://bit.ly/SparklingFreeGuides

Have you been fooled by "sugar-free" labels and artificial sweeteners that promise health but deliver hidden harm?

In this powerful episode of the Sparkling Life Coach Podcast, Certified Integrative Nutrition Health Coach Dee Diaz exposes the truth behind sugar and its sneaky substitutes. Learn why sugar is more than just a guilty pleasure—it’s a health disruptor linked to weight gain, brain fog, metabolic issues, and chronic fatigue.

Discover which artificial sweeteners to avoid, what natural alternatives are actually safe, and how you can reset your taste buds and take control of cravings.

🎯 This episode is for anyone looking to break free from sugar addiction, regain control over cravings, and feel amazing—naturally.

💡 RESOURCES MENTIONED: THIS EPISODE IS NOT SPONSORED. By purchasing through any of our affiliate links, we receive a small commission at no extra cost to you.

🍫 Featuring the 7-Day Sugar-Free Challenge - Get your FREE challenge eBook: https://bit.ly/SparklingFreeGuides

🌿 Plus: Support your journey with the doTERRA MetaPWR System Kit 👉🏾 https://link.doterra.com/YPN4nK

SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.

The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks. Take a sneak peek at: https://bit.ly/Sparkling4WeekWin

We're beyond excited to invite you to become a supporter of our show! 🎧 Your support means the world to us and helps us keep the sparkle alive.
Click here to become one of our Sparkling Sponsors:
PAYPAL: https://paypal.me/SparklingLife
Or BUZZSPROUT: https://www.buzzsprout.com/2296311/support

Support the show

WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey

WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoachPodcast
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: [email protected]
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

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EPISODE 033 - Sweet Deception – How Sugar & Artificial Sweeteners Hijack Your Health | Plus: A 7-Day Challenge to Break Free and Beat Cravings Naturally

🎧 Download Your FREE Sparkling Life 7-Day Sugar-Free Challenge eBook HERE 👉🏾 https://bit.ly/SparklingFreeGuides

Have you been fooled by "sugar-free" labels and artificial sweeteners that promise health but deliver hidden harm?

In this powerful episode of the Sparkling Life Coach Podcast, Certified Integrative Nutrition Health Coach Dee Diaz exposes the truth behind sugar and its sneaky substitutes. Learn why sugar is more than just a guilty pleasure—it’s a health disruptor linked to weight gain, brain fog, metabolic issues, and chronic fatigue.

Discover which artificial sweeteners to avoid, what natural alternatives are actually safe, and how you can reset your taste buds and take control of cravings.

🎯 This episode is for anyone looking to break free from sugar addiction, regain control over cravings, and feel amazing—naturally.

💡 RESOURCES MENTIONED: THIS EPISODE IS NOT SPONSORED. By purchasing through any of our affiliate links, we receive a small commission at no extra cost to you.

🍫 Featuring the 7-Day Sugar-Free Challenge - Get your FREE challenge eBook: https://bit.ly/SparklingFreeGuides

🌿 Plus: Support your journey with the doTERRA MetaPWR System Kit 👉🏾 https://link.doterra.com/YPN4nK

SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.

The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks. Take a sneak peek at: https://bit.ly/Sparkling4WeekWin

We're beyond excited to invite you to become a supporter of our show! 🎧 Your support means the world to us and helps us keep the sparkle alive.
Click here to become one of our Sparkling Sponsors:
PAYPAL: https://paypal.me/SparklingLife
Or BUZZSPROUT: https://www.buzzsprout.com/2296311/support

Support the show

WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey

WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoachPodcast
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: [email protected]
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

Previous Episode

undefined - How to Save THOUSANDS on Holistic Wellness Products with FSA-HSA Money

How to Save THOUSANDS on Holistic Wellness Products with FSA-HSA Money

1 Recommendations

SPARKLECAST: Episode 032 - Maximize Your Wellness Budget: Using FSA/HSA for Holistic Health Products.

When you're ready to order, click here: 👉🏾 https://doterra.me/QhLiiI

📌Discover how to make the most of your FSA/HSA funds by purchasing holistic wellness products from doTERRA.
📌Learn about eligible items, the simple checkout process, and the financial benefits of using your pre-tax dollars on essential oils, supplements, and more.
📌Join us for this informative SparkleCast episode and start investing in your health wisely.
=========
THIS VIDEO IS NOT SPONSORED. By purchasing through any of our affiliate links, we receive a small commission at no extra cost to you. This helps us fulfill our mission to provide quality education to you. Thank you!
💡 RESOURCES MENTIONED:
Check out all the eligible products here: 👉🏾
https://www.doterra.com/US/en/pl/fsa-hsa-eligible
When you're ready to order, click here: 👉🏾 https://doterra.me/QhLiiI

========
We're beyond excited to invite you to become a supporter of our show! 🎧 Your support means the world to us and helps us keep the sparkle alive.
Click here to become one of our Sparkling Sponsors:
PAYPAL: https://paypal.me/SparklingLife
Or BUZZSPROUT: https://www.buzzsprout.com/2296311/support
========
🎧Wellness Lifestyle Series Playlist: https://www.youtube.com/playlist?list=PLy1bJPY-HL2yKraX5KJWf-ljoFBmzcjCq
📞 https://FanList.com/SparklingLifeCoach
📧 Ask a question or leave me a message: [email protected]
📅 Book a complimentary health & wellness chat: https://calendly.com/SparklingLifeCoach
========

SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.

Support the show

WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey

WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoachPodcast
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: [email protected]
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

Next Episode

undefined - Paws & Plants - Safe Essential Oils For Your Pets

Paws & Plants - Safe Essential Oils For Your Pets

1 Recommendations

EPISODE 034: Paws & Plants - Safe Essential Oils For Your Pets

🎧 Download Your FREE Paws & Plants eBook with pet friendly recipes & safety tips HERE 👉🏾 https://bit.ly/SparklingFreeGuides

Are essential oils safe for your furry friends? In this episode you'll get a breakdown of the do’s and don’ts of using essential oils with pets. Whether you're a dog lover, a cat cuddler, or both, you’ll learn how to support your pet's health naturally—without the guesswork.

Coach Dee shares simple, vet-aware tips to help reduce pet anxiety, freshen your home, and enhance your companion's wellness, the holistic way. Plus, be sure to grab your free eBook packed with pet-safe essential oil recipes and safety tips you can start using today!

✨ Let’s create a calmer, healthier home—for you and your pets.

💡 RESOURCES MENTIONED:
THIS EPISODE IS NOT SPONSORED. By purchasing through any of our affiliate links, we receive a small commission at no extra cost to you.

🎧 Download Your FREE Paws & Plants eBook with pet friendly recipes & safety tips HERE 👉🏾 https://bit.ly/SparklingFreeGuides

💧 Order your doTERRA Essential Oils HERE 👉🏾 https://doterra.me/QhLiiI

📕 Essential Oils for Pets Guidebook – Janet Roark, DVM: https://amzn.to/42BMcT1

📘 SpOil Your Pet – Mia Frezzo, DVM & Jan Jeremias, MSc:
https://amzn.to/3ELf9mb

SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.

We're beyond excited to invite you to become a supporter of our show! 🎧 Your support means the world to us and helps us keep the sparkle alive.
Click here to become one of our Sparkling Sponsors:
PAYPAL: https://paypal.me/SparklingLife
Or BUZZSPROUT: https://www.buzzsprout.com/2296311/support

Support the show

WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey

WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoachPodcast
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: [email protected]
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

Sparkling Life Coach - Sweet Deception – How Sugar & Artificial Sweeteners Hijack Your Health

Transcript

Sweet Deception – How Sugar & Artificial Sweeteners Hijack Your Health
Plus: A 7-Day Challenge to Break Free and Beat Cravings Naturally

Stop falling for these sugar-free scams. You're trying to be healthy, and you've been told artificial sweeteners are a healthier choice, but the sugar-free labels are lying to you. What if they're actually making you sick? From headaches to hormone issues.

Today, we're uncovering the truth about sugar a

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