#8 Marathons, Buddhism and my New Intro 😏

08/02/20 • 38 min

4 days after running my solo Marathon for charity, I chat about Recovery, Buddhism, Dodgey Accents, Recognising your achievement and aiming towards goals.

4 days after running my solo Marathon for charity, I chat about Recovery, Buddhism, Dodgey Accents, Recognising your achievement and aiming towards goals.

Previous Episode

#7 Matt Burke - Talking mental health with my good friend and host of the Magic Minds Podcast 🙌

It was a pleasure to interview Matt, we discuss mental health and the range of tools you can use to improve your well being. We also chat about how it's an advantage to be vulnerable, that pain and suffering can be your best friend and that Meath Str is the best spot for Gucci in Dublin 😁

Next Episode

E9: Keith Fahey - Premier League and Addiction

I chat with former Premier League and Irish International Footballer Keith Fahey about mental health and the demands the Premier League can have on your mental health. We talk about ways to cope under pressure and healthy tools to deal with anxiety.