Please Stop Saying This...

Not every feeling you have is fact...it's feedback! So stop confessing and claiming feelings as if they're TRUE and YOU. Today we'll discuss how to reframe and reclaim your life for a change.

Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION...

What are you saying, or telling yourself, that you know is a "feeling," but not the whole truth about you? Write it as a feeling statement, and then make a declaration of TRUTH about what you absolutely know to be true about yourself!

I also invite you to join me, and other women like you, in our Sisterhood of the Summer WOMANCE — a 12-Week Date Yourself Well Journey. Go to my instagram bio at doctorshannon, and you'll find the link for this summer's Date Yourself Well Journey. See you there!

Please share this with someone who needs to hear this for themselves today.

Thanks for sharing and thanks for listening!

Yes, you have to do it with and for yourself, but you do not have to do it all by yourself!

You're invited to join me on a sacred journey of dating yourself well, by requesting a FREE COPY (all you'll pay for is shipping) of my bestselling book, Date Yourself Well. Go to www.dateyourselfwell.com today.

AND I'd like to also personally invite you to join me, as well as other incredible women like you, who are building their Happy Ever After Lives with every SIP OF LIFE. Go to www.doctorshannon.com to access our next Thursday night online S.O.L.DATE from 7:00 - 8:00 pm (CT) — We meet online on the 1st and 3rd Thursdays of each month. (You'll see the access button on the top right-hand corner of the homepage.)

Stop waiting and start dating yourself now. For yourself, but not all by yourself. S.O.L. NOT SOLO. xo

Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week my special guests and I will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties.

WELL...Come to the SHE SPEAKS SHE HEALS Podcast! In this sacred space, everyone is invited to show up and grab a seat at my adjusing table each week, where we get into deep soul-healing, body moving, real, inspiring, and hope-filled conversations about everything YOU, your love, your life, and life’s work. And all the healing and life life stories that come with it!

Hi, I’m Dr. Shannon and I’m obsessed with TRUTH and celebrating all things healing — naturally from Above, Down, Inside, and Out, helping you navigate the waters of your body, soul, life, and life’s work so YOU work WELL. Why? So you can live your “Happy Ever After Life” ON PURPOSE (your soul purpose) and SIPPING ON LIFE and not drowning in it! I teach you the practical and proven, effective secrets to building a love + life that you not only LOVE, but one that loves you back, alongside brilliant women from all walks of life and natural healing.

Grab your water or a cup of hot tea to sip on, and join me on Mondays and Thursdays as we show up, speak up, stand up, step up and into the desires of our hearts, AND truly create (and live) our “Happy (Healthy) After Lives” together. For ourselves, but not all by ourselves, and certainly not only for ourselves, but for generations to come. It’s time to heal your life well and become the great lover of your life, dear soul. This is the SHE SPEAKS SHE HEALS Podcast!

Each week I'll share stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis...or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. I'll show you how too.

Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my...