1.08 - Using Logic and Intuition to Cultivate Wellness with Lori Wilson-Hudson
03/14/23 • 41 min
"Text us to share your feedback!"
In this episode, Tina Unrue talks with Lori Wilson-Hudson about building a bridge between logic and intuition. In a world where we've been taught to prioritize logic over feelings, tuning into our intuition is a novel concept. Lori encourages moms to start cultivating a sense of presence so as to build your intuitive muscle so that it can be used in all aspects of your daily life. Both Tina and Lori leveraged their intuition to self-advocate for their health and wellness needs and continue to do so to manage their respective chronic illnesses.
Lori Wilson-Hudson is a passionate and highly intuitive coach, helping leaders optimize their confidence and break through personal and professional barriers. She is committed to supporting a client's ability to see and question the opportunities available to them in order to live a life of holistic wellness.
Guest: Lori Wilson-Hudson
- Website: Www.energywellnesscoaching.com
- Instagram: https://www.instagram.com/energywellnesscoaching/
Host: Tina Unrue
- Podcast Why: 1.00 Trailer
- Website: www.selfishmama.com
- Newsletter: Selfish Mama Insider
- Facebook/Meta: @SelfishMama
- Instagram: @realselfishmama
- LinkedIn: @tina-unrue
"Text us to share your feedback!"
In this episode, Tina Unrue talks with Lori Wilson-Hudson about building a bridge between logic and intuition. In a world where we've been taught to prioritize logic over feelings, tuning into our intuition is a novel concept. Lori encourages moms to start cultivating a sense of presence so as to build your intuitive muscle so that it can be used in all aspects of your daily life. Both Tina and Lori leveraged their intuition to self-advocate for their health and wellness needs and continue to do so to manage their respective chronic illnesses.
Lori Wilson-Hudson is a passionate and highly intuitive coach, helping leaders optimize their confidence and break through personal and professional barriers. She is committed to supporting a client's ability to see and question the opportunities available to them in order to live a life of holistic wellness.
Guest: Lori Wilson-Hudson
- Website: Www.energywellnesscoaching.com
- Instagram: https://www.instagram.com/energywellnesscoaching/
Host: Tina Unrue
- Podcast Why: 1.00 Trailer
- Website: www.selfishmama.com
- Newsletter: Selfish Mama Insider
- Facebook/Meta: @SelfishMama
- Instagram: @realselfishmama
- LinkedIn: @tina-unrue
Previous Episode
1.07 - Putting Yourself Back After Divorce with Renee Lawless
"Text us to share your feedback!"
In this episode, Renee Lawless shares her story of life and parenting after divorce. We discuss the challenge of differing parenting philosophies in the home, how to handle parenting feedback, and what it truly means to get parenting "right." She also shares a visualization technique fundamental in her home for engaging big emotions. It's a must listen!
Renee coaches individuals who are struggling with a feeling of powerlessness to manage their life and its many transitions so they feel FEARLESS to live life by their rules and to live lawless.
Guest: Renee Lawless
- Website: https://coachlawless.com/
- Instagram: https://www.instagram.com/coachreneelawless/
Host: Tina Unrue
- Podcast Why: 1.00 Trailer
- Website: www.selfishmama.com
- Newsletter: Selfish Mama Insider
- Facebook/Meta: @SelfishMama
- Instagram: @realselfishmama
- LinkedIn: @tina-unrue
Next Episode
1.09 - Being in Alignment Demands Courage with Lauren Pietsch
"Text us to share your feedback!"
In this episode, Tina Unrue chats with Lauren Pietsch about her journey toward a successful life, one she by all accounts attained, to include a good relationship and a financially secure job as a lawyer. But she realized along the journey that her future didn't include her present. So she broke free from both the partner and the job and set out to live a life of alignment, joy, and purpose and now helps others do the same.
Show References
- The Untethered Soul by Michael Singer*
- The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
- The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom by Rod Stryker
*Tina made an error and shared her summary of Michael Singer's The Surrender Experiment during the episode. More about both of Michael Singer's books can be found here: https://untetheredsoul.com/.
Guest: Lauren Pietsch
- Email: [email protected]
- Website: https://balance-and-joy.com
- Instagram: https://www.instagram.com/lopietsch/?hl=en
Host: Tina Unrue
- Podcast Why: 1.00 Trailer
- Website: www.selfishmama.com
- Newsletter: Selfish Mama Insider
- Facebook/Meta: @SelfishMama
- Instagram: @realselfishmama
- LinkedIn: @tina-unrue
Selfish Mama Matters - 1.08 - Using Logic and Intuition to Cultivate Wellness with Lori Wilson-Hudson
Transcript
Lori Wilson-Hudson: If I'm uncomfortable in anything, I know that that's because I'm resisting the present moment. And so the more I can practice presence, I think the more I can offer and the more of a legacy I can leave. And I, I hope that that is my legacy, is a legacy of presence.
Welcome to the Selfish Mama Matters Podcast with your host, and my mom, Tina Unrue.
Tina Unrue: Lori, thank you so much for agreeing to be a guest on my podcast today. I'm incredibly excited for our discus
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