Kelly McGonigal, PhD
11/24/20 • 77 min
Kelly McGonigal, PhD understands the power of mindset and movement better than anyone.
Show page: https://scienceofultra.com/podcasts/138
Kelly McGonigal, PhD understands the power of mindset and movement better than anyone.
Show page: https://scienceofultra.com/podcasts/138
Previous Episode
Amy Bender, PhD
A primer on the why and how of sleep for endurance athletes with Amy Bender, PhD from the Centre for Sleep.
Show page: https://scienceofultra.com/podcasts/137
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This is the most useful pace
If you only have one training pace, this should be it.
https://scienceofultra.com/podcasts/139
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