3. Self-Love First

02/10/21 • 20 min

1 Listener

When I realized I was launching this podcast just a few weeks before Valentine's, I knew I'd go fight for the gold. How could Not talk about love? Maybe not what you're used to, even better. Self-love.
In today's episode, we're focusing on the idea of self-love. Why the relationship with yourself matters most, and you're even encouraged to take a few steps towards strengthening your own. If you want to see a transformation in your life, this is a pretty good place to start.
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Speaking of transformation, do you know what pairs perfectly with personal growth? People to share it with. To listen to more episodes or to join Roots Change: A personal growth community for women CLICK HERE

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Support the show

Tools for your journey!

Book a Consult and experience the power of coaching.
Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]

Previous Episode

2. The Cost-Benefit of Growth

Have you ever not started something because you knew pursuing or doing whatever that something was for you meant giving up something else? Hey, my hands up too. I've been here. and there's no shame for telling the truth. So I'm sharing it, sweetheart. In today's episode, we're talking about what I don't hear too many people mentioning. The Cost-Benefit of Growth. Hold your hats friends, it's a wild ride this growth journey.
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Speaking of growth journeys...want a FREE resource to help you in yours? When you stop seeing progress or giving up the FIRST thing to do is get clear on the problem. Grab a pen, get this guide, and struggle less. Get it here
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To listen to more Roots Change episodes or to join the online growth community click here!

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Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]

Next Episode

4. Why Build Personal Community?

Do you ever wonder if you're people are out there? If you'll ever find those friends that just get you and vibe in all the right ways?
Well, I don't think you're alone. As a matter of fact, I know you're not. Personal experience talking per my use. Often I hear people, even my own friends -mentioning a wish list that sounds an awful lot like dream friendship and community.

In this episode, we talk about what personal community means to me, why it's important to us all, and some things to consider when you design yours if you haven't already. Yes, I said design. Just give it a listen... you'll see what I mean.
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If we happen to have that same "must" when it comes to people we surround ourselves with - you might want to continue this conversation and I really hope you do.
Join the group, Roots Change: A growth Community for growth minded-folks like you.

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Tools for your journey!

Book a Consult and experience the power of coaching.
Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]

Roots Change - 3. Self-Love First

Transcript

Amy Linsmeyer 0:00
Who do you love the most? Take a few seconds and really see them what they look like, the sound of their voice, even their unique smell. How do you feel when you're near you? I bet just thinking about them makes you smile. Now, let me ask you another question. Did you make the list?
I'm Amy and you're listening to Roots Change, a grow with me podcast, episode three. This one is all about love.
If someone would have asked me a few years ago, if I loved myself, I'd p