Revive with Janna
Janna Johnson
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Top 10 Revive with Janna Episodes
Goodpods has curated a list of the 10 best Revive with Janna episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Revive with Janna for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Revive with Janna episode by adding your comments to the episode page.
Turning Pain into Power: My Lyme Experience
Revive with Janna
09/18/24 • 18 min
In this episode of Revive with Janna, host Janna Johnson shares her personal journey with Lyme disease, which served as a pivotal catalyst in developing her strong and resilient mindset. Drawing from her number one bestseller, "Unfuck Your Mind," Janna discusses how she transformed pain into power and the importance of becoming your own wellness advocate. She highlights key insights from chapter five of her book, where she reflects on the impact of Lyme disease and the awakening of her inner warrior. Tune in to discover how you, too, can break free from challenges and embrace your journey toward healing and balance.
"The day I almost took my own life to end the suffering was the day I said, fuck Lyme. I chose to live."
Notes:
[00:01:09] Lyme disease journey and resilience.
[00:04:32] Body's innate ability to heal.
[00:10:34] Free will in adversity.
[00:15:24] Turning pain into power.
[00:16:39] Choosing to fight for yourself.
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A Game Changer Tip for Life's Challenges
Revive with Janna
03/12/25 • 21 min
In this episode of Revive with Janna, host Janna discusses the importance of mindset and emotional control in navigating life's challenges. She acknowledges that everyone experiences difficult days and emphasizes the power of our thoughts and reactions in shaping our experiences. Janna shares her personal journey of healing, reminding listeners that the process is ongoing and that growth never truly ends. She encourages listeners to take charge of their thoughts and actions, highlighting that our responses to adversity can significantly impact our overall well-being. Tune in for insights on becoming your own wellness advocate and embracing the healing journey.
"Get your power back. Get your energy back. Your energy is sacred."
Notes:
[00:01:10] Controlling our thoughts and actions.
[00:05:17] Redefining sensitivity as strength.
[00:09:03] Control of your mind.
[00:12:59] Energy and emotional communication.
[00:17:37] Emotional energy management.
[00:19:54] Sacred energy management.
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The Narcissist Trap - Red Flags
Revive with Janna
02/12/25 • 17 min
In this episode of Revive with Janna, host Janna Johnson delves into the complex world of narcissism, shedding light on how narcissists operate as predators and how individuals often become their prey. Janna shares her personal journey through narcissistic abuse and emphasizes the importance of recognizing red flags early on in relationships. With insights drawn from her own experiences and extensive healing, she encourages listeners to trust their instincts when meeting new people. Tune in to learn how to become your own wellness advocate and safeguard yourself against toxic relationships.
"They put on this persona that they really want to get to know you. They really fucking care. But yet they really just kind of throw breadcrumbs about their own past."
Notes:
[00:01:01] Understanding narcissists and red flags.
[00:04:38] Gut feelings and red flags.
[00:09:25] Emotional manipulation in relationships.
[00:15:05] Emotional manipulation by narcissists.
[00:16:34] Red flags and handling situations.
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Is Love Really Blind?
Revive with Janna
11/29/23 • 18 min
In this episode of Revive with Janna, host Janna Johnson discusses the importance of love and its connection to mindset. She shares her personal experience with a toxic relationship and how it inspired her to write about love in her book, "Unfuck Your Mind." Janna also expresses her excitement for the release of her book and how it feels like birthing another child. Tune in to gain insights on becoming your own wellness advocate and finding balance in life.
"It is a lack of love for ourselves that makes us blind."
Notes:
[00:03:15] Lack of self-love.
[00:05:06] Shattering limiting beliefs.
[00:08:30] The pursuit of freedom.
[00:13:25] Quality over quantity in relationships.
Links:
- Work with Janna
- Follow Janna on Instagram
Mental Disease Awareness
Revive with Janna
05/31/23 • 19 min
“If a person feels so bad that they don’t want to live anymore, I think that that tells you how bad it is.”
Notes:
(1:10) What mental diseases are and why it is so lonely to have one
(6:50) Tools for getting through a mental disease
(9:28) Why healing your gut is the first step to healing your mind
(15:10) How to use exercise to detox and heal your brain
Links:
Stop Attaching Your Happiness
Revive with Janna
05/12/23 • 18 min
“You are responsible for your happiness”
Notes:
(5:40) How procrastination can keep you from your goals
(12:19) The importance of quality over quantity in friendships
Links:
- Work with Janna
- Follow Janna on Instagram
An Exercise to Tone Up & Shed Fat Fast
Revive with Janna
05/03/23 • 13 min
“I can make fifteen minutes”
Notes:
(2:24) How one can do HIT training without a gym or equipment
(6:29) When you have more muscles in your body, you burn more fat
(9:24) Why muscle recovery is so important
Links:
Follow Janna on Instagram
The Self Sabotage Spiral
Revive with Janna
04/26/23 • 19 min
"Eating disorders are definitely more to do with an emotional scar or wound."
Notes:
(3:46) How accepting and loving your body can make your whole being better
(8:24) Understanding why positivity is needed in dealing body image issues
(13:20) Why learning to make a new “tape” in your head is hard but necessary
Links:
- Work with Janna
- Follow Janna on Instagram
Are You Binge Eating?
Revive with Janna
04/19/23 • 11 min
“Binge eating is a form of abuse we do to ourselves.”
Notes:
(3:17) Why asking yourself why you eat is important
(7:25) How to overcome binge eating through different replacements
Links:
- Work with Janna
- Follow Janna on Instagram
How I Reclaimed My Life After Lyme
Revive with Janna
10/16/24 • 22 min
In this episode of Revive with Janna, host Janna Johnson shares her personal journey of overcoming Lyme disease, a battle she fought for two years before discovering the root cause of her illness. She reflects on the initial sense of hope she felt upon diagnosis, only to be met with uncertainty about treatment options. Janna emphasizes her belief in the possibility of fully eradicating Lyme from the body, sharing her success in completely healing herself from the disease, as well as hyperthyroidism and gut issues. Her experiences inspired her to pursue a career as a nutritionist and mindset expert. Tune in to hear her empowering story of resilience and the importance of becoming your own wellness advocate.
"Fuck you Lyme. You took over the wrong body. It's time to get the fuck out and go to hell where you have put me because I'm climbing out of this bitch!"
Notes:
[00:01:51] Healing from Lyme disease.
[00:04:01] Purpose in painful seasons.
[00:07:41] Believing differently to heal.
[00:14:09] Mindset in overcoming disease.
[00:15:54] The power of the mind.
[00:20:37] Choosing to learn from adversity.
[00:22:23] Health tips and advice.
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Order Janna’s book
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FAQ
How many episodes does Revive with Janna have?
Revive with Janna currently has 104 episodes available.
What topics does Revive with Janna cover?
The podcast is about Purpose, Health & Fitness, Nutrition, Motivation, Manifesting, Anxiety, Mental Health, Mindset, Depression, Wellness, Gut Health, Podcasts, Self-Improvement, Relationships, Diet, Health, Confidence and Food.
What is the most popular episode on Revive with Janna?
The episode title 'The Power in Controlling Your Emotions' is the most popular.
What is the average episode length on Revive with Janna?
The average episode length on Revive with Janna is 19 minutes.
How often are episodes of Revive with Janna released?
Episodes of Revive with Janna are typically released every 7 days.
When was the first episode of Revive with Janna?
The first episode of Revive with Janna was released on Feb 23, 2023.
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