The Secret Language of the Body with Kate Crawford

08/29/24 • 58 min

"I'm just here to scream from the rooftops that the physical body is just straight up done being the primary focus. It doesn't want to be the primary focus. It was never intended to be the primary focus. It's just that people make a shit ton of money off of the physical body being the primary focus."
Today, I’m joined by Kate Crawford, a long-term client, who's a licensed Physical Therapist and CEO of Korē Breathwork specializing in using the body to uncover hidden traumas and emotional blocks.
Kate's journey from dealing with debilitating anxiety to leaving her job in healthcare and starting her own business is nothing short of inspiring.
Through her program, "The Secret Language of the Body," Kate helps individuals understand and heal chronic pain by addressing ancestral trauma, emotional wounds, and energetic imbalances.
We discuss her unique approach, blending physical therapy with deep emotional and spiritual work, and how she has successfully integrated the tools from the Metamorphosis Method to create her own powerful methodology.
If you're interested in holistic healing, personal transformation, and the incredible wisdom our bodies hold, this one's for you.
TODAY'S HIGHLIGHTS
(00:00) Intro
(01:23) In Today's Episode...Kate Crawford: A Journey of Transformation and Commitment
(04:36) The Mothership Mastermind
(07:28) Kate's Background and How it All Started
(12:56) Processing The Metamorphosis. Understanding The Secret Language of the Body
(20:11) Exploring the Mother Wound
(26:16) The Ultimate Nervous System Reset
(32:15) The 3 Major Energy Patterns
(33:28) Anger, Back Pain and Emotional Childhood
(37:32) Migraines and Suppressed Emotions
(39:54) Hypervigilance and Over Responsibility
(42:10) Grieving and Self-Acceptance
(47:31) Ancestral Feelings and Chronic Pain
(51:14) Breathwork and Energetic Shifts
(56:36) Special Session OfferCONTACT KATE

Get The Body Communication Call A 45-minute 1:1 virtual call to pinpoint the exact energetic pattern responsible for why pain continues to show up in your body!
Follow on IG the_metaphysical_therapist
Visit korebreathwork.com
Find all of Kate's offerings HERE

**WAYS TO ENTER MY WORLD**

Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
The Mothership gives you full premium access to my entire body of work. Sign up before the end of September to get a 60 min 1 on 1 call with me. You'll also be included in my exclusive 4 week mastermind TURNING POINT to create a permanent shift to get you to the next level.
The Metamorphosis Method starts February, 2025. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma on the deepest possible level.
For coaches, healers and anyone who works with clients to create transformation (or if you desire to) this program provides you with a solid, deep and foundational skillset to create predictable results with your clients that you will become known for.

CONTACT ALYSE

Get The Body Communication Call A 45-minute 1:1 virtual call to pinpoint the exact energetic pattern responsible for why pain continues to show up in your body!
Follow on IG the_metaphysical_therapist
Visit korebreathwork.com
Find all of Kate's offerings HERE

**WAYS TO ENTER MY WORLD**

Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
The Mothership gives you full premium access to my entire body of work. Sign up before the end of September to get a 60 min 1 on 1 call with me. You'll also be included in my exclusive 4 week mastermind TURNING POINT to create a permanent shift to get you to the next level.
The Metamorphosis Method starts February, 2025. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma on the deepest possible level.
For coaches, healers and anyone who works with clients to create transformation (or if you desire to) this program provides you with a solid, deep and foundational skillset to create predictable results with your clients that you will become known for.

CONTACT ALYSE

Previous Episode

How Hani Turned the The Metamorphosis Method™ into Her Own Process to Change How Women Give Birth

"I wanted to create a space where women could feel completely supported and empowered during their pregnancy, to have a natural, trauma-free birth experience."
I’m honored to welcome Hani Caiserman back to the show. As she says: "I am a Certified Life Coach passionate about working with mothers who desire to evolve into better versions of themselves, leading their family with feminine ease to create homes that function optimally and a life that feels really fu*king good."
Having been a client The Metamorphosis Method, Hani shares how the program helped her clear deep-rooted trauma, ultimately empowering her to pursue her own path in supporting other women through their pregnancy journeys.
We dive into Hani’s unique approach to pregnancy coaching, where she combines emotional and spiritual preparation with practical advice to ensure women feel fully prepared for childbirth.
Our conversation explores the challenges and triumphs of pregnancy, the importance of a supportive environment, and the transformative power of healing past traumas. Whether you’re expecting or simply interested in the journey of motherhood, this episode offers valuable wisdom and inspiration for embracing the birth experience with confidence and grace.

TODAY'S HIGHLIGHTS
(00:00) Intro
(01:43) Long-Term Client Success Stories
(02:55) The Metamorphosis Method Certification
(07:30) Hani's Journey Through The Certification
(10:02) The Mothership Membership
(12:26) Hani's Work and The Lahaina Fires
(19:56) Working On The Mother Wound for Family and Business
(30:30) Believing in Your Children's Decisions and Building Honest Relationships with Them
(37:12) The Metamorphosis Method Attraction and Understanding Ancestral Birth Trauma
(39:38) Creating a Positive Pregnancy Experience
(52:55) Developing a Pregnancy Support Program
(59:02) Special Offer and Hani's ProgramsCONTACT HANI

Follow on IG breath.of.hani
Visit breathofhani.com
Get your FREE Baby Mama Soul Connection Meditation
Check out all of Hani's offerings here

**WAYS TO ENTER MY WORLD**

Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
The Mothership gives you full premium access to my entire body of work. Sign up before the end of September to get a 60 min 1 on 1 call with me.
The Metamorphosis Method starts February, 2025. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma on the deepest possible level.
For coaches, healers and anyone who works with clients to create transformation (or if you desire to) this program provides you with a solid, deep and foundational skillset to create predictable results with your clients that you will become known for.

CONTACT ALYSE

Next Episode

Exercise for Healing and Nervous System Regulation with Molly Mcnamee

"I have the approach to exercise and diet and lifestyle of just ease yourself into it and find something that works with your life, instead of something you have to force into your life. I wish that the fitness industry would change from being what sells to what's actually healthy and safe for people."
I'm thrilled to bring you this enlightening conversation with fitness instructor and coach Molly McNamee.
Molly's path to becoming a fitness coach started with her love for gymnastics and dance. But things took a hard turn when she hit rock bottom - dealing with major burnout, yo-yo weight issues, and anxiety that got so bad she was having regular panic attacks. It was this tough time that sparked a total shift in how she saw fitness and health, leading her to create a whole new approach that's all about balancing your nervous system and tailoring workouts to actually heal your body.

We explore how shorter, more intentional workouts can lead to better results and improved overall well-being. Molly challenges conventional fitness industry norms, advocating for a gentler, more sustainable approach to exercise that aligns with your body's needs and stress levels. She offers valuable insights on breaking free from extreme fitness mindsets and creating a balanced, healthy relationship with exercise and body image.

Whether you're a fitness enthusiast or someone struggling to maintain a consistent routine, this episode provides practical tips and a fresh perspective on how to exercise for healing, stress reduction, and long-term health.

TODAY'S HIGHLIGHTS
(00:00) Intro
(01:40) In Today's Episode...Molly Mcnamee: Fitness Instructor and Coach
(02:00) From Burnout to a New Approach
(03:13) The Mothership Membership and Special Classes
(04:36) The Turning Point Mastermind
(06:56) Why Molly Became a Fitness Coach
(09:54) The Impact of Stress and Anxiety on Fitness
(15:26) Workouts Around Feeling Good and Confident
(18:29) Molly's Fitness Approach
(22:52) The Emotional Component of Holding Weight
(24:25) The Role of Personalized Fitness Programs and Nutrition
(28:09) The Pitfalls of Tracking and Obsession
(30:55) Exercise and Nervous System Regulation
(34:34) Healing from Body and Food Issues
(40:44) The Role of Social Media in Fitness
(44:50) Challenges in the Fitness Industry
(52:55) Finding Joy in Movement
CONTACT MOLLY

Follow Molly on IG mfit.workouts
Get your FREEBIE here

**WAYS TO ENTER MY WORLD**

Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
The Mothership gives you full premium access to my entire body of work. Sign up before the end of September to get a 60 min 1 on 1 call with me. You'll also be included in my exclusive 4 week mastermind TURNING POINT to create a permanent shift to get you to the next level.
The Metamorphosis Method starts February, 2025. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma on the deepest possible level.

CONTACT ALYSE