Reclaiming Consciousness

What if the patterns keeping you stuck are rooted in trauma from before you were even born? Permanent change isn’t about addressing the surface issues; it’s about going straight to the root and transforming from the inside out.

Today, I dive into the heart of The Metamorphosis—my signature program designed to help you dismantle the trauma and unconscious patterns holding you back. I share how unresolved wounds from childhood, and even experiences before birth, shape our relationships, career choices, and self-perception. By addressing these core issues on every level—the mind, body, and energy field—The Metamorphosis creates lasting change.

I’m thrilled to announce our Season of Change Sale starting Monday, the 18th, where you’ll have the chance to access The Metamorphosis at an unprecedented 50% off. If you’re ready to transform long-standing patterns and experience deep healing, this is your opportunity to start the new year with renewed clarity, confidence, and direction.

TODAY'S HIGHLIGHTS
(00:00) Intro
(02:01) The Metamorphosis - Season of Change SALE
(03:44) Dissolve Your Abandonment Wound - Telegram broadcast
(04:22) Abandonment wound in childhood: dissolving trauma
(06:55) Mother/Son relationship: a blueprint to self relationship
(08:53) Personal experiences on emotional abandonment
(11:24) Healing the abandonment wound and ways it shows up
(16:07) The origins and the why of The Metamorphosis
(25:37) The birth story
(29:57) The mother and father wounds
(32:51) The Metamorphosis: details and benefits
(35:49) Moving forward with clarity
(38:22) Energetic work: taking your power back RESOURCES

• sondraray.com
• Recommended reading The Loving Relationships Treasury

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• Dissolve Your Abandonment Wound is coming up next week, on November 18. It's a 5 day Telegram training where you'll pinpoint the origin of your abandonment wound and discover where it's showing up for you.
• The Metamorphosis shift long standing patterns and challenges. Heal the 4 childhood traumas that we all have and create a MASSIVE change in your life. I want you to say "YES" to that! That's why I'm giving you a limited-time 50% discount just for next week. This is the QUICKEST LIFE CHANGING PROGRAM out there.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

"The whole point of being a human on this planet is to continue to grow, expand, and create...there's nothing wrong with wanting to go beyond what you've already created and create something new"
In today's episode, I'm reflecting on the eclipse happening on April 8th, and its impact on personal growth and transformation.
These celestial events resonate with the collective experience of undergoing significant changes, embracing authenticity, and letting go of old programming.
I delve into the spiritual awakening journey, highlighting two particular themes that have been shown to me that are deeply connected to the eclipse: 'The hero's journey' and the concept of the 'Black Hole' as metaphors for the transformative processes individuals are experiencing.
One of the main invitations from this episode is to embrace the unknown, honor your true desires, and trust your inner guidance amidst these powerful times of change. If you aren't clear on how to step into the unknown and how to "read the signs", contact me so I can help you interpret and decipher what's holding you back from taking that big transformative leap you know you want to take. TODAY'S HIGHLIGHTS

(00:00) Intro
(01:34) In today’s episode...
(03:23) Threshold of Energy: the calling to do things differently
(05:23) The High Frequency Channel Mastermind Breathwork + Channeling = Business Growth
(11:24) The Hero’s Journey: stepping into the unknown to heal and reconcile
(17:48) The Black Hole: a portal for new creations
(19:24) The darkness misconception
(22:46) A new expansion for business owners
**WAYS TO ENTER MY WORLD**

• When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.
• There’s a lot of noise on the internet about how to grow your business, double, triple, or even 10x your income. Which business strategies make sense for you, what is the best way to structure your business, I could go on and on. But the truth is NONE OF THAT MATTERS. Because it’s not coming from you. YOU are the only one who knows the best way for you to :

1. 10x your income
2. Structure your business
3. Decide which growth strategies to implementAND you can access your ability to channel all of it through your BREATH. Sign up for The High Frequency Mastermind to receive individualized guidance on how to apply it to grow your business.

• Join Real Results where I’ll show you how to take the knowledge and information that you've gotten from the healing work that you've done around your family programming: the mother wound, the father wound, your limiting beliefs, your money beliefs, and apply it to create actual results in your life. Starts at the beginning of April.
• Gain access to my entire body of work through The Mothership It is EVERYTHING you need to evolve, ascend and live your life in a completely different way.

CONTACT ALYSE

• Join my Facebook group: Financial Freedom for Spiritual Entrepreneurs
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

What if the roadblocks you're facing in business are the same childhood wounds you've been carrying for years? I spent the first three years of my business operating from fear., but once I realized that, everything changed.
In this deeply personal episode, I’m taking you behind the scenes of my own journey and how healing my trauma was the key to building my successful business. I share stories from my early days in school counseling to the emotional and spiritual awakening I experienced, which helped me create powerful tools like The Metamorphosis and Real Results. These tools have not only transformed my life but are now helping countless women address their inner child wounds and move forward in both life and business.

From navigating fear, scarcity, and ancestral trauma, to breaking through limiting beliefs about money and visibility, I uncover the deep-rooted patterns that may be holding you back from success. If you’re feeling stuck in your business or personal growth, this episode offers a powerful reminder that the path to success starts with addressing the core wounds that keep showing up.

Q&A
I'm preparing a live Q&A episode (with a BIG PRIZE included) and I'd love to get as many questions as possible. Here's how it'll work:

1. Submit your questions to [email protected]
2. Follow and leave a review of the podcast

You'll be included in the contest to win a private session with me. For those of you who leave a review on Apple Podcasts, Spotify or wherever you listen your podcasts from, and send us a screenshot of it, you'll get a $250 credit, you can apply to anything else in my world.
The questions that get to be discussed on the podcast will be completely anonymous.
TODAY'S HIGHLIGHTS
(00:00) Personal experience and trauma
(01:47) In today's episode...
(03:06) Q&A Podcast episode announcement
(06:40) First spiritual awakening and college struggles
(11:16) Discovering yoga and breathwork
(15:06) Teaching breathwork and personal growth journey
(17:33) Transition to school counseling
(20:38) Gaining expertise in childhood trauma
(26:35) Starting a new chapter: Meditation for kids
(28:09) A Second awakening: Overcoming fear and building confidence
(32:25) Creating transformative tools and thanking the past

**WAYS TO ENTER MY WORLD**

• Sign up for The Minimorphosis
• The Mothership gives you full premium access to my entire body of work. You'll also be included in my exclusive 4 week mastermind TURNING POINT to create a permanent shift to get you to the next level.
• Real Results is coming up next week. Real Results gives you a step by step easy to follow roadmap to create permanent changes in your everyday reality. Experience tangible results like sustaining five figure months in your business.
• If you're interested in learning how I created six-figures in the first year and dissolving trauma that's slowing you down, let's talk about my new mastermind coming up in November.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

"One of the biggest reasons why people don't want to uncover their purpose or start to live their purpose is because of what it would mean to the life they currently created. Shadow work is not about fixing yourself" - Alyse BacineHi everyone. Another solo episode this week where I'm discussing Shadow Work, demystifying some of the bulls&%t that's out there about it, and giving you some powerful insight on things you can reflect on in order to move forward with your business, your relationships, and so much more in your life.
Shadow work is about looking at the parts of ourselves that we may be hiding or suppressing in order to receive love and connection from others. It's about embracing our authenticity and allowing ourselves to be who we truly are. Remember, it's not about fixing ourselves.

Some of today's HIGHLIGHTS:

(06:15) Demystifying Shadow Work and understanding what a shadow is.
(11:29) Real life examples of how a shadow shows up and how to work with it.
(15:56) The right tools to help you move quickly on your journey.
(17:05) A self-worth short story and how the shadow gets your attention.
(20:05) “We learned how to edit ourselves”.
(23:57) Are you making something about someone else?
(26:14) Rely on a mentor to guide you through the shadow work.
(30:56) Embracing who you are vs Fixing and getting rid of.
(32:45 ) New Masterclass: Relationship Currency leverage the potency of your intimate relationships to grow your business.
*WAYS TO ENTER MY WORLD**
Sign up for The Metamorphosis my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from claiming the life you know you were meant to live and help you use Shadow Work to grow.
With the Group option, you get:

• Lifetime access to the Trauma Tool Kit
• Monthly Group Call
• Community Support
• You can add a monthly private call with me

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

In this episode I talk with Julia Balaz about everything related to Galactic Astrology, the soul’s evolution and where she sees the earth is at, as a whole, in this time in history.

When she began as a practitioner she was studying “earthly lives” and looking into the Lunar Nodes to understand more about her clients. While doing this, her faith in astrology grew exponentially and what she quickly realized is that “what is written in our chart is actually manifesting in our lives”.

In time, she started attracting clients to her hypnosis sessions that were describing “lives or experiences of their soul that did not seem earthly'', and it seemed as if they had chosen to come to earth to spread love and light, which made her want to find out more.

Not long after, she came to the understanding that through astrology and the zodiac degrees she could track the different star systems and find these alignments in her clients charts. Since this breakthrough, nothing could stop her.

HIGHLIGHTS

• Julia’s story
• Following your heart
• Orbs of light
• Star systems
• Hypnosis
• Raising your frequency
• Our connection to stars
• The trauma of being human
• The need to control
• Hope

ABOUT JULIA

For many years Julia felt guided to meticulously study Astrological Charts of her clients AFTER their Quantum Healing Hypnosis session. She was looking for proof about the Higher-Self guidance and the Extra-Terrestrial connections that occurred in so many sessions. As a result of analyzing close to two thousand Astrological charts, Julia feels called to share her research data confirming epic cosmic orchestration and influence of celestial bodies on our lives, supporting our collective evolution.
CONTACT JULIA

• Check out her online courses: starseeds.teachable.com
• Follow her on Instagram: https://www.instagram.com/galactic_astrology/
• Subscribe to her Youtube Channel: https://www.youtube.com/c/galacticastrology
• Find out what Star System(s) you might be connected to: https://www.galacticastrochart.com/

ANNOUNCEMENTS
Spots are filling up for my Costa Rica Retreat which will take place from April 1st to the 8th 2023, so reach out to me as soon as possible to secure your spot at https://www.alysebreathes.com/costa-rica
I will be leading you through transformational breathwork, energy work and healing and world renowned yoga teacher and Thai masseuse Simon Park will be leading these activities. It’s an amazing price at an amazing place! So if you’ve been wanting to get to Costa Rica consider this your time.

Also, my new program Quantum Mastery is starting on January 31st, a program tailor-made for you to get your Phd. in Energy and learn to master the quantum field. It’s an 8 week group-private hybrid program where we go deep into how you work with your own energy and how to transmute and alchemize it. Contact me for more info.
CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]