"One of the biggest reasons why people don't want to uncover their purpose or start to live their purpose is because of what it would mean to the life they currently created. Shadow work is not about fixing yourself" - Alyse BacineHi everyone. Another solo episode this week where I'm discussing Shadow Work, demystifying some of the bulls&%t that's out there about it, and giving you some powerful insight on things you can reflect on in order to move forward with your business, your relationships, and so much more in your life.
Shadow work is about looking at the parts of ourselves that we may be hiding or suppressing in order to receive love and connection from others. It's about embracing our authenticity and allowing ourselves to be who we truly are. Remember, it's not about fixing ourselves.
Some of today's HIGHLIGHTS:
(06:15) Demystifying Shadow Work and understanding what a shadow is.
(11:29) Real life examples of how a shadow shows up and how to work with it.
(15:56) The right tools to help you move quickly on your journey.
(17:05) A self-worth short story and how the shadow gets your attention.
(20:05) “We learned how to edit ourselves”.
(23:57) Are you making something about someone else?
(26:14) Rely on a mentor to guide you through the shadow work.
(30:56) Embracing who you are vs Fixing and getting rid of.
(32:45 ) New Masterclass: Relationship Currency leverage the potency of your intimate relationships to grow your business.
*WAYS TO ENTER MY WORLD**
Sign up for The Metamorphosis my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from claiming the life you know you were meant to live and help you use Shadow Work to grow.
With the Group option, you get:
- Lifetime access to the Trauma Tool Kit
- Monthly Group Call
- Community Support
- You can add a monthly private call with me
CONTACT ALYSE
- Join my Facebook group: Breathe to Succeed
- Follow and DM me on Instagram @alyse_breathes
- Visit https://www.alysebreathes.com/
- Or contact me at [email protected]
Explicit content warning
06/08/23 • 37 min
Reclaiming Consciousness - Shadow Work Demystified
Transcript
Alyse: Shadow work is not about just deciding, okay, I'm gonna go uncover what's beneath the surface. It's being able to look at the things that are already happening in your life and read them and understand them as ways that your shadow is communicating with you, and start to look at them as invitations to go deeper within yourself and look at the things that you haven't been willing to acknowledge.
One of the things I find that is one of the biggest reasons why people
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