
Episode 2: Navigating the Challenges and Emotional Journey of Caregiving with Dr. Delia Chiaramonte
01/30/24 • 42 min
The Real Retirement Show, hosted by Yasmin and Kathleen, explores caregiving complexities during the aging phase of life. The hosts delve into the various challenges of being a caregiver to aging parents or family members, emphasizing the importance of self-care and open communication. In this episode, they interview Dr. Delia Chiaramonte, an integrative palliative medicine physician and author of 'Coping Courageously'. Dr. Chiaramonte shares strategies to support a loved one's illness without losing oneself, including how to manage caregiver burnout, navigate the healthcare system, and approach difficult conversations. She offers valuable insights on 'toxic positivity' and stresses the importance of acknowledging feelings of suffering and finding gratitude in challenging situations.
00:00 Introduction: The Challenges of Caregiving
00:46 Welcome to The Real Retirement Show
01:29 Introducing Dr. Delia Chiaramonte: Expert in Palliative Care
02:29 Discussing Dr. Chiaramonte's Book: Coping Courageously
03:19 Understanding Palliative Care: A Misconception
04:36 The Impact of Serious Illness on Families
04:51 Personal Experiences with End of Life Care
05:39 The Importance of Open Conversations about Illness
07:12 Navigating the Healthcare System: A Challenge
08:17 The Struggle of Communication within Families
10:28 The Power of Presence in Suffering
15:15 The Role of Acceptance and Control in Caregiving
15:46 The Importance of Being Present to Suffering
18:58 The Struggle of Control in Caregiving
21:44 Understanding the Importance of Decision-Making Autonomy
23:03 Dealing with Anger and Emotional Outbursts
25:10 Managing Frustration and Resentment as a Caregiver
36:11 Navigating the Healthcare System
39:58 Closing Thoughts and Reflections
Learn more about Dr. Chiaramonte and her book: http://www.copingcourageously.com
Real Retirement Video Podcast: Real Retirement - YouTube
The Real Retirement Show, hosted by Yasmin and Kathleen, explores caregiving complexities during the aging phase of life. The hosts delve into the various challenges of being a caregiver to aging parents or family members, emphasizing the importance of self-care and open communication. In this episode, they interview Dr. Delia Chiaramonte, an integrative palliative medicine physician and author of 'Coping Courageously'. Dr. Chiaramonte shares strategies to support a loved one's illness without losing oneself, including how to manage caregiver burnout, navigate the healthcare system, and approach difficult conversations. She offers valuable insights on 'toxic positivity' and stresses the importance of acknowledging feelings of suffering and finding gratitude in challenging situations.
00:00 Introduction: The Challenges of Caregiving
00:46 Welcome to The Real Retirement Show
01:29 Introducing Dr. Delia Chiaramonte: Expert in Palliative Care
02:29 Discussing Dr. Chiaramonte's Book: Coping Courageously
03:19 Understanding Palliative Care: A Misconception
04:36 The Impact of Serious Illness on Families
04:51 Personal Experiences with End of Life Care
05:39 The Importance of Open Conversations about Illness
07:12 Navigating the Healthcare System: A Challenge
08:17 The Struggle of Communication within Families
10:28 The Power of Presence in Suffering
15:15 The Role of Acceptance and Control in Caregiving
15:46 The Importance of Being Present to Suffering
18:58 The Struggle of Control in Caregiving
21:44 Understanding the Importance of Decision-Making Autonomy
23:03 Dealing with Anger and Emotional Outbursts
25:10 Managing Frustration and Resentment as a Caregiver
36:11 Navigating the Healthcare System
39:58 Closing Thoughts and Reflections
Learn more about Dr. Chiaramonte and her book: http://www.copingcourageously.com
Real Retirement Video Podcast: Real Retirement - YouTube
Previous Episode

Creating a Retirement Day Practice Today
In this special bonus episode Yasmin will share with you the concept of practicing retirement and how you can start discovering your joy and play the foundation for an intentional retirement journey, even if you're many years away. He will also share my family's story of coming to America and what led to this podcast.
Real Retirement Video Podcast: Real Retirement - YouTube
Next Episode

Episode 3: Finding Alignment, Purpose, and Relationship Harmony in Retirement through Human Design with Candy Barone
In this insightful episode of 'The Real Retirement Show', hosts Yasmin and Kathleen conduct an in-depth conversation with Candy Barone, an executive coach and human design expert. Candy explains the concept of human design and its emphasis on individuality. She sheds light on how understanding one's unique human design can bring clarity and alignment, especially during transitional phases like retirement. The trio discusses how understanding and embracing our unique energy patterns can enhance our relationships, and help individuals navigate life-changing transitions like retirement. Referencing personal anecdotes and real-life scenarios, Candy illustrates the impact of human design on daily life and interactions. The conversation also reflects on the importance of self-awareness and authenticity in finding our purpose and attaining a satisfying retirement.
0:00 Introduction: The Challenges of Retirement
00:47 Welcome to the Real Retirement Show
01:55 Meet Our Special Guest: Candy Barone
02:56 Understanding Alignment in Retirement
04:20 Personal Experiences with Human Design
05:20 The Concept of Alignment in Retirement
09:19 The Impact of Misalignment
09:33 Understanding Your Energetic Blueprint
22:52 Understanding Human Design
27:25 Applying Human Design to Retirement Challenges
29:09 Shifting Energy and Self-Care
29:45 Navigating Life Purpose with Astrological Charts
30:19 Understanding Your Purpose and Identity
30:36 The Power of Giving Yourself Permission
31:02 The Impact of Childhood on Our Identity
31:18 Exploring Personal Charts and Relationships
31:45 Understanding Energy Absorption and Prioritization
32:57 The Importance of Environment and Intuition
33:44 The Challenge of Letting Go
34:27 The Dynamics of Relationships and Communication
47:55 The Role of Human Design in Retirement Planning
49:45 The Importance of Satisfaction in Retirement
51:53 Addressing Depression in Retirement
56:11 Final Thoughts and Resources
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About Candy Barone
Candy Barone is heart-centered soul guide and leader. Through her unique frameworks, Human Design, and training. she guides individuals and teams through conscious leadership transformation, where they learn how to powerfully influence and create impact from a space of deep authenticity, compassion, integrity, aligned and grace. She is an executive coach, Amazon best-selling author, and the hose of the Aligned As F*ck Podcast.
Candy is a catalyst in bringing a new perspective to how we define, model and activate leadership, "soul leadership." Candy teaches people how to lead from love, with love, and that leadership is ultimately a choice. Everyone’s choice. She emphasizes that leadership is everyone's opportunity AND everyone's responsibility. It starts with learning how to lead yourself, and truly become aligned in who you truly are.
She’s been showcased in publications and spaces such as CNN.com, U.S. News & World Report, The Austin Statesman, Austin Business Journal, The Chicago Tribune, ciLiving TV and has served as a panel facilitator for Fast Company at SXSW, among numerous radio shows, magazine and podcasts.
Candy lives in Austin with her sweet puppy, Ernie Banks, and serves clients internationally. You can learn more about Candy’s work here: https://www.candybarone.com
Also, if you’re interested in getting a 1:1 Human Design Reading with Candy, you can schedule yours here: Reading
Facebook: https://www.facebook.com/CandyBaroneSpeaker
LinkedIn: https://www.linkedin.com/in/candybarone
Instagram: https://www.instagram.com/candy_barone
Podcast: https://spotifyanchor-web.app.lin
Real Retirement Video Podcast: Real Retirement - YouTube
Real Retirement - Episode 2: Navigating the Challenges and Emotional Journey of Caregiving with Dr. Delia Chiaramonte
Transcript
Are you taking care of an aging parent or family member ? As you approach the later years in life , chances are you or someone you love may be experiencing a health challenge or facing a serious illness . Navigating the journey of being a caregiver can often lead to feelings like overwhelm , frustration , fear , sadness , guilt , anger , exhaustion and loneliness . How do we take
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