72 Hour BONUS: What Moms of Confident Athletes Do Differently

04/05/24 • 77 min

72 Hour Special REPLAY of our live training for sports moms: What Moms of Confident Athletes Do Differently. Proven strategies to help your daughter believe in herself & play like it!
In this replay of our live training, we cover:
✅ The most common mistakes sports moms make when building confidence in their athlete daughter (and how to avoid them)
✅ How to help your athlete: overcome mistakes, release the pressure she's feeling, and flip her negative mindset
✅ Strategies you can start RIGHT NOW to build your athlete's confidence (things her coach is likely not teaching)
Plus, Coach Bre answer's some awesome questions from moms!
Dive in! This episode is only live for 72 Hours!
P.S. The Elite Mental Game is OPEN for Spring Special Enrollment! Join before Monday, April 8th to save $400 on the program, plus grab bonuses we're offering this time around!
Check out EMG here: www.elitecompetitor.com/emg

Previous Episode

3 Practical & Athlete-Approved Ways to Fit Mental Training Into Your Daughter's Busy Schedule

Did you know that focusing on mental training can actually save you time and frustration as a sports parent? It’s true! In this episode, I’ll talk about how you can fit mental training into your daughter’s busy schedule. We’ll talk about why this is such a powerful investment and simple strategies to make it happen.

Why mental training isn’t just another thing to add to your plate.
The two foundational beliefs that make mental training a time-saver.
Three practical tips to fit mental training into even the busiest schedules.
How mental training leads to a more enjoyable sports experience for you and your athlete.

Ready to give your athlete (and yourself!) the gift of a stronger mindset? Listen to the full episode of the to get all the details!
Episode Highlights:

[00:00] Fitting mental training into a busy athlete’s schedule. Discover practical tips for moms to fit mental training into their daughter’s busy schedule.

[02:51] Prioritizing mental training for athletes. The importance of prioritizing mental health in athletes’ lives.

[07:10] Mental training for athletes and parents. Parents can enjoy their daughter’s sports journey by focusing on skills and connection rather than stressing over self-doubt.

[10:13] Mental training for athletes with a parent’s perspective. The importance of mental training in sports, recommending a 30-minute weekly training plan and highlighting the benefits of doing it in season or out of season.

[14:05] Prioritizing mental training for young athletes. Practical tips for prioritizing mental training in 30 minutes a week, making it a positive experience for athletes.
Next Steps:

Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
Visit our podcast website for more great episodes

Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

Next Episode

[Encore] 5 Ways To Get Your Athlete Daughter To Be More Aggressive In Her Sport So She Can Compete Confidently Without Holding Back

Does your daughter hold back in her sport? Do you see her hesitate when she could be going for it? Today, we’ll talk about how you can help her become a more aggressive and confident competitor!
What’s Covered:

Why athletes sometimes hesitate or hold back in their sport.
5 powerful tips to help your daughter play more aggressively, including:
- Identifying the reasons behind her hesitation.
- Is her hesitancy a problem, or is it something that bothers you more?
- The importance of recognizing effort and positive qualities, not just outcomes.
- Why mental skills (like handling mistakes and pressure) are crucial for confidence.
- How the “Alter Ego” technique can help athletes channel their inner aggressiveness.

So, are you ready to empower your athlete with the tools for confident, fearless competition? Listen to the full episode for step-by-step guidance and strategies!
Episode Highlights:
[00:00] Helping athletes overcome fear of failure to be more aggressive in their sport. Discover strategies to help athletes, especially daughters, be more aggressive in their sports without holding back.
[02:42] Helping daughters overcome self-limiting beliefs in sports. The subconscious mind plays a significant role in shaping an athlete’s performance, and beliefs about oneself can limit potential, even if logically argued otherwise.
[07:33] Reasons why athletes hesitate or hold back on the court.
[12:31] Parental support for athletes’ mental health.
[17:08] Developing deep confidence in athletes through mental training.
[21:51] Helping athletic daughters overcome fear and aggression issues.
Next Steps:

Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
Visit our podcast website for more great episodes

Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

Raising Elite Competitors - 72 Hour BONUS: What Moms of Confident Athletes Do Differently

Transcript

Speaker 100:01:44.760

Welcome back to the Raising Elite Competitors podcast . I'm Coach Bree , a mental performance coach for girl athletes , and I'm excited that you're here . Today is a special episode . It's actually a replay of one of the live trainings that we have been doing for the past couple of weeks . We've been getting on live with moms doing our training called what Moms of Confident Athletes