Welcome to R&R with Ri.
Previous Episode
Private Beach Escape Guided Visualization Meditation for Relaxation
Your own private beach escape to help you relax and just live in the moment. It's your day and your time to create the perfect getaway.
Ambience: ocean waves, seagulls, wind chimes, walking in sand.
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X (Twitter): https://twitter.com/RRwithRi
Next Episode
11-Minute Guided Meditation to Reduce Stress and Anxiety
Today's guided meditation takes us to a quaint duck pond where we will let the sights and sounds of nature carry our anxiety away. We may even make a (tiny) friend along the way! So sit back, get comfortable, and let's enjoy a few moments to simply relax and take in the world around us.
Ambience: pond, ducks, wind, trees.
Buy Us a Coffee: https://www.buymeacoffee.com/rrwithri1
Instagram: https://www.instagram.com/rrwithri/
Facebook: https://www.facebook.com/profile.php?id=100090364985729
X (Twitter): https://twitter.com/RRwithRi
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