PPSM Baby Brain; Emotional Wellness in Pregnancy, Postpartum and Parenting - Sleeping like a Baby??? Tips that can help get your whole family better rest. Interview with sleep specialist Imran Khawaja MD.

Sleeping like a Baby??? Tips that can help get your whole family better rest. Interview with sleep specialist Imran Khawaja MD.

03/11/21 • 16 min

PPSM Baby Brain; Emotional Wellness in Pregnancy, Postpartum and Parenting

Listen in as Dr. Imran Khawaja talks about the importance of sleep and strategies to improve your sleep quality in pregnancy and with new babies. Even tips for daylight savings time change!
National Sleep Foundation
American Academy of Sleep Medicine
Imran S Khawaja MD FAASM
Dr. Imran S. Khawaja is a board-certified psychiatrist and a sleep medicine specialist, who is considered a national leader in sleep and mental health.
He is currently a Clinical Professor of Psychiatry at the University of Oklahoma. He has been academic medicine and held academic appointments at various institutions, including the University of North Dakota, University of Minnesota, Baylor College of Medicine, and other universities.
Dr. Khawaja has been a course director of a full day course on sleep medicine for psychiatrists at the American Psychiatric Association (APA) for five years and has given many talks to audiences from all backgrounds. He has published more than 100 articles, including peer-reviewed articles, review articles, editorials, and book chapters. He has published several books on the topics of sleep, psychiatry, and self-help.

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PrairieCare's IOP leaders and their personal connections to PMADs

Listen to the PrairieCare Perinatal Intensive Outpatient's staff talk about their personal connection to perinatal mood and anxiety disorders and their roles in the IOP. Hear first hand a story of recovery of perinatal OCD as Lisa walks us through her journey.
PrairieCare 612-274-7494
prairie-care.com/services/perinatal-mental-health-clinic/
Lisa Cross, LMFT, PMH-C
Lisa is the program therapist for the Prairie-Care Perinatal Mental Health Program in Brooklyn Park. She served for 5 years as the Co-Director of PPSM and fought for legislative awareness of PMADs in our state. She also served as one of the MN PSI State Coordinators for 4 years. Her sole practice is focused on Perinatal Mental Health.
Rena Sugarbaker, MD
Dr. Sugarbaker is an Adult Psychiatrist specializing in Perinatal Psychiatry at PrairieCare.
Sogand Ghasshemi, MD

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Perinatal Mental Health in the Emergency Room, Talk with Michele Anderson DNP, APRN, PMH-C

Listen in as Michele talks about her own journey with postpartum depression and how she is now helping others with her work at PPSM and as an emergency room psychiatric provider.
Michele is a Doctorate Nurse Practitioner from the University of Minnesota, during which she focused her studies on women’s health & PMADs. She has completed PSI Maternal Mental Health Trainings.

A survivor of postpartum depression, Michele personally experienced providers who were not aware of PMADs. She hopes through legislation to change the way healthcare is informed about perinatal mental health. She is currently in practice in a local Emergency Room, and also teaches yoga classes.
ppsupportmn.org/michele-anderson-dnp-aprn-pmh-c/

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