Tips for optimising health and improving your life
09/09/24 • 38 min
Tips, hacks, experiments, wives tales, common themes and research that leads to good health.
In this podcast, Nat and Nicole discuss their 7 tips for good health. From light exposure and structured water to hormonal balancing and more, this podcast covers some of the simple ways to improve wellbeing without the expensive price tags.
If you'd like to find out more or have a topic you would like discussed on this podcast, please send an email to Nat and Nicole at [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Tips, hacks, experiments, wives tales, common themes and research that leads to good health.
In this podcast, Nat and Nicole discuss their 7 tips for good health. From light exposure and structured water to hormonal balancing and more, this podcast covers some of the simple ways to improve wellbeing without the expensive price tags.
If you'd like to find out more or have a topic you would like discussed on this podcast, please send an email to Nat and Nicole at [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Previous Episode
Yoga lessons, more than physical benefits
In this episode of the Power Within Podcast, Clare Flynn from Wisdom in Wellness, joins Nat and Nicole to discuss her passion and experiences with learning and teaching Yoga.
Clare is a holistic therapist, dedicated to helping her clients actively pursue better health outcomes and create lasting positive change in their lives. Through her own healing journey and years of personal experience and training in holistic therapies, Clare has come to deeply believe in the extraordinary healing capabilities of the human body.
In today's podcast Clare discusses with Nat and Nicole how she discovered Yoga at the age of 13 and how this practise has a variety of health benefits far beyond the physical.
To connect with Clare, visit her website, www.clareflynn.com.au
If you have questions, podcast ideas or just want to connect with us, please send an email to [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Next Episode
Purpose, Hope and having a plan
Do you ever wonder what your life purpose is? Do you feel like you need a plan to move forward. Are you open to the idea of Plan B?
Sometimes life can become overwhelming, we feel the weight of certain situations heavy on our shoulders. If only we could step to the side, see our situation from a different angle and give Plan B a go.
Today Nat steps out of her comfort zone to do a solo podcast. It's a short one but one straight from the heart.
If you have a topic you'd like to have discussed or you'd like to comment on this podcast episode please send a message through the link above, or send a message via Facebook (Entire Living) or email ([email protected]).
Thanks so much for listening, it means the world to us.
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
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