Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Power Within - with Nat and Nicole

Power Within - with Nat and Nicole

Natalie Adams and Nicole Jone

Episode 2 of this podcast is cohosted by Natalie Adams and Nicole Jones, they discuss a variety of topics that have influenced their lives recently. Both ladies have a passion for health, mindfulness and research. They're keen to help and inspire others, by discussing what they have discovered through their exploration of nurture their mind, bodies and spirit. Topics such as fasting, metabolic health, hormones, menopause, parenting, purposeful living and mindfulness are just some of the topics discussed.
If you have a topic that you'd like Nat and Nicole to delve into or if you'd like to be a guest on the podcast, please email [email protected]
Episode 1 of this podcast focused on the challenges that can be faced in our lives. Some that are small and occur daily, others that are massive and life altering. Nat interviews everyday people who are facing challenges and finds out how they found power within themselves to get through. Learn and be inspired by others so you can find your inner strength too.

Share icon

All episodes

Best episodes

Seasons

Top 10 Power Within - with Nat and Nicole Episodes

Goodpods has curated a list of the 10 best Power Within - with Nat and Nicole episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Power Within - with Nat and Nicole for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Power Within - with Nat and Nicole episode by adding your comments to the episode page.

Power Within - with Nat and Nicole - Q&A with Chris the amputee guest

Q&A with Chris the amputee guest

Power Within - with Nat and Nicole

play

12/14/22 • 28 min

Send us a text

Chris is facing the challenge of having part of his leg amputated. After episode 1 where Chris discussed the physical and mental challenges he face with his upcoming surgery we were sent emails with questions from our listeners. In this episode we answer those questions. We talk about how Chris is preparing for the amputation, what rehab looks like, and how his mum is coping with this life changing event.
If you have questions for Chris, or if you are facing a challenge (or have faced a challenge) that you would like to share with our audience to give them hope and inspiration, please send an email to [email protected]
If you are looking for a coach to help you with your health goals, visit www.entireliving.com.au (or email Nat on [email protected])
Have a great day!!

Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]

bookmark
plus icon
share episode
Power Within - with Nat and Nicole - Discovery - Something new

Discovery - Something new

Power Within - with Nat and Nicole

play

08/05/24 • 33 min

Send us a text

"When you surrender, you lighten up and can consult with your infinite soul. Then the power of intention becomes available to take you wherever you feel destined to go".
It's been a discussion that has been happening for months between myself and a like minded friend. Each time we catch up, our casual chats head off on a variety of tangents, and at the end of each encounter, we comment on how many other people probably feel the same, or should know this information, or who we could help. So at last, we surrendered, lightened up and let the power of positive intention lead us into doing a podcast together.
This is the first of many episodes to follow, we plan on discussing the topics that are relevant in our lives. Topics such as Grounding, Circadian Rhythm, Female cycles, hormones, HRT, EMF's, Sunlight, detoxing, autoimmunity, Fasting, Insulin, energy, being a mum, being a wife, finding our own passions, mentoring and so so much more.
This episode is just the beginning, it's an introduction into the lives of Nat and Nicole.
If you'd like to contact us please email [email protected]

Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]

bookmark
plus icon
share episode

Send us a text

On todays podcast, Nat welcomes 71 year old Ed to share his life story and the challenges he is facing after being diagnosed with Parkinson's disease at the age of 65, a year after the heart breaking loss of his wife.
Ed gives an insight into what it was like for his family to immigrate to Western Australia from Wales when he was just 10 years old. He speaks fondly of his experiences working outdoors on farms and in his own lawn mowing business.
As a conscious minded individual, Ed enjoys meditation and has also run classes at the Buddhist Centre in Bunbury. Ed see's his life as just "normal" no different to anyone else. However, we all have a story and experiences to share. Ed is facing the challenge of Parkinson's disease, the loss of his partner and being estranged from his son, however he remains optimistic and lives by the motto "never give up, just keep going".
If you have a story that you'd like to share on this podcast. Please send me an email, [email protected]
And above all else.....have a wonderful day!
Warmest regards
Nat

Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]

bookmark
plus icon
share episode
Power Within - with Nat and Nicole - Recovery After Major Surgery

Recovery After Major Surgery

Power Within - with Nat and Nicole

play

08/07/23 • 43 min

Send us a text

Can you imagine what it would be like to make the decision to have a limb amputated? What thoughts would go through your mind prior to surgery, and what happens when you wake up with only one leg?
In this episode Nat interviews Chris days after he returns home from hospital after a life changing surgery. Nat speaks to Chris about his time in the hospital, what challenges he has faced since his surgery and what has kept him in a positive state of mind.
Chris discusses how the reality of having only one leg is very different to his expectations and how he has had to adjust his plans and mind set in order to cope with the weeks of recovery ahead.
Sometimes we take the simple things in life for granted, this inspiring podcast is a reminder to appreciate the special people in your life and to always look at the bright side even during challenging circumstances.
If you would like to ask Chris questions for a future podcast, or if you'd like to share your story to inspire or help others, please email [email protected]
If you are interested in learning more about the fasting and diet Nat spoke about in todays podcast, please let us know in an email and Nat will speak to this topic in a future episode. Send your questions and requests to Nat at [email protected]
Thanks

Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]

bookmark
plus icon
share episode
Power Within - with Nat and Nicole - Days prior to amputation - emotions and thoughts leading into surgery.
play

06/20/23 • 35 min

Send us a text

Chris received a phone call this week confirming that he would be going into surgery to have his leg amputated in just 2 weeks time. Is he mentally and emotionally ready? What's his plan after the amputation and does he have a support network ready to help him out? Has he thought about the possibility of "ghost" limbs?
These are the questions we discuss in this episode of the "power within" podcast.
Tune into future episodes with Chris as we follow his journey post operation/amputation. If you have questions or messages of support for Chris, please email them to [email protected]

Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]

bookmark
plus icon
share episode

Send us a text

Episode 9 - Belief coding? How situations and events in our life create beliefs that can affect us many years later. In this episode of the "Power Within" Nat chat's to Lara about how Belief Coding works. Lara discusses how she helps her clients overcome blockages that hold them back from reaching their true potential.
Using tools for alignment, support and creating new patterns of self belief, Lara helps her clients unlock the patterns and thoughts that old them back.
You can find Lara on FaceBook at SOL Resonance or visit her website solresonance.com.au
Feel free to send me an email if you'd like to be a guest on the "Power Within" at [email protected]

Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]

bookmark
plus icon
share episode
Power Within - with Nat and Nicole - Heart to heart with Marta who recently had a heart replacement.
play

01/23/23 • 44 min

Send us a text

Have you ever wondered if the recipient of an organ transplant takes on the characteristics of their donor? or what mind set is required for the body to accept an organ from a donor? These are all questions that Marta, a young 40(ish) year old Interior Designer and artist answers in this Podcast.
At the young age of 19 Marta sadly lost her mum to breast cancer, she was aware that her mum had heart problems but the cancer over shadowed this. In her early 40's Marta found out that her heart was failing and that she need a heart transplant. In this podcast we delve into the challenges Marta faced both physically and mentally in preparation for a heart transplant, as well as the process and recover involved in such a complex surgery.
Check out Marta's artwork on Facebook at Atram Art and her Interior Design services at ATRAM Design Consultants.
If you have any questions for Marta or you'd like to be a guest on the Power Within Podcast, please send your email to [email protected]

Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]

bookmark
plus icon
share episode
Power Within - with Nat and Nicole - A chat with an amputee's mum

A chat with an amputee's mum

Power Within - with Nat and Nicole

play

12/30/22 • 31 min

Send us a text

In this Episode Nat has an open and honest discussion with Chris's mum, Julie.
Julie has been through challenges in her own life, from loosing loved ones, going through a divorce at a young age with two small children, to fighting cancer, and now supporting her son as he faces amputation of a limb.
Julie is a positive lady with a big heart. If you'd like to send a email of support to Julie, please send it to [email protected]

Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]

bookmark
plus icon
share episode
Power Within - with Nat and Nicole - Finding strength when facing an amputation

Finding strength when facing an amputation

Power Within - with Nat and Nicole

play

11/28/22 • 25 min

Send us a text

In this episode, Nat welcomes Chris to share his story about how he reached the point of having to accept that he will be having his leg amputated in the near future. Chris explains the childhood injuries that have compiled and lead to the irreversible damage in his ankles. Chris gets choked up when thinking about the stress that this decision has placed on his mum, but also feels gratitude for the love and support that he has.
This is just the beginning of Chris's story. Nat will be interviewing him on occasions to follow his path through the mental and physical preparations required for this life changing surgery. We will see what keeps Chris positive and how he finds the strength and power within to keep moving forward in his life.

Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]

bookmark
plus icon
share episode

Send us a text

Kristi McVee is an ex-Australian Police Officer, Detective and Specialist Child Interviewer. Kristi is also a wife, a mother, an Author and public speaker with a mission to support parents and children to live empowered, abuse free lives.
In this interview Nat speaks to Kristi about the challenges she faced in her own childhood with alcoholic parents. They discuss her time as a Detective and the circumstances that slowly lead to Kristi suffering from depression and PTSD (Post Traumatic Stress Disorder), eventually resulted in Kristi leaving the Police Force.
All of these life and work experiences have come together in Kristi's book "Operation KidSafe, a detectives guide to child abuse prevention". This book gives every parent the necessary tools and information to support and empower their children so they grow safely into responsible adults. You can pick up a copy from Kristi's website (www.cape-au.com) or from Amazon.
For more details on Kristi visit her website or social media
www.cape-au.com
Facebook.com/cape-au
Instagram: @cape_au or @kristimcveeauthor

If you have a story to share with the listeners, or questions for Kristi, please send Nat an email at [email protected]

Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Power Within - with Nat and Nicole have?

Power Within - with Nat and Nicole currently has 22 episodes available.

What topics does Power Within - with Nat and Nicole cover?

The podcast is about Courage, Health & Fitness, Motivation, Intuition, Soul, Strength, Heart, Mental Health, Power, Energy, Podcasts, Inspiration, Self-Improvement, Education, Positive and Hope.

What is the most popular episode on Power Within - with Nat and Nicole?

The episode title 'Never give up! Inspiration from Ed who is up to the challenge of Parkinson's disease.' is the most popular.

What is the average episode length on Power Within - with Nat and Nicole?

The average episode length on Power Within - with Nat and Nicole is 35 minutes.

How often are episodes of Power Within - with Nat and Nicole released?

Episodes of Power Within - with Nat and Nicole are typically released every 16 days.

When was the first episode of Power Within - with Nat and Nicole?

The first episode of Power Within - with Nat and Nicole was released on Nov 28, 2022.

Show more FAQ

Toggle view more icon

Comments