Power Within - with Nat and Nicole
Natalie Adams and Nicole Jone
Episode 2 of this podcast is cohosted by Natalie Adams and Nicole Jones, they discuss a variety of topics that have influenced their lives recently. Both ladies have a passion for health, mindfulness and research. They're keen to help and inspire others, by discussing what they have discovered through their exploration of nurture their mind, bodies and spirit. Topics such as fasting, metabolic health, hormones, menopause, parenting, purposeful living and mindfulness are just some of the topics discussed.
If you have a topic that you'd like Nat and Nicole to delve into or if you'd like to be a guest on the podcast, please email [email protected]
Episode 1 of this podcast focused on the challenges that can be faced in our lives. Some that are small and occur daily, others that are massive and life altering. Nat interviews everyday people who are facing challenges and finds out how they found power within themselves to get through. Learn and be inspired by others so you can find your inner strength too.
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Top 10 Power Within - with Nat and Nicole Episodes
Goodpods has curated a list of the 10 best Power Within - with Nat and Nicole episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Power Within - with Nat and Nicole for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Power Within - with Nat and Nicole episode by adding your comments to the episode page.
An ex-detectives story about her struggles with PTSD (post traumatic stress disorder)
Power Within - with Nat and Nicole
03/12/23 • 38 min
In this interview Nat speaks to Kristi about the challenges she faced in her own childhood with alcoholic parents. They discuss her time as a Detective and the circumstances that slowly lead to Kristi suffering from depression and PTSD (Post Traumatic Stress Disorder), eventually resulted in Kristi leaving the Police Force.
All of these life and work experiences have come together in Kristi's book "Operation KidSafe, a detectives guide to child abuse prevention". This book gives every parent the necessary tools and information to support and empower their children so they grow safely into responsible adults. You can pick up a copy from Kristi's website (www.cape-au.com) or from Amazon.
For more details on Kristi visit her website or social media
www.cape-au.com
Facebook.com/cape-au
Instagram: @cape_au or @kristimcveeauthor
If you have a story to share with the listeners, or questions for Kristi, please send Nat an email at [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
A chat with an amputee's mum
Power Within - with Nat and Nicole
12/30/22 • 31 min
In this Episode Nat has an open and honest discussion with Chris's mum, Julie.
Julie has been through challenges in her own life, from loosing loved ones, going through a divorce at a young age with two small children, to fighting cancer, and now supporting her son as he faces amputation of a limb.
Julie is a positive lady with a big heart. If you'd like to send a email of support to Julie, please send it to [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Self Discovery, Setting boundaries and Leaving School
Power Within - with Nat and Nicole
10/28/24 • 20 min
Do you remember trying to fit in and wanting to be liked by others? Do you still feel that acceptance is important? What are your boundaries and have you ever asked yourself "why" you feeling a certain way? Am I enough?
In this podcast Nat finds out from Nicole, what advice she would give her teenage self. The topics of setting boundaries and self discovery leads onto school leavers and how they are feeling at this time as they venture into the next phase of their lives. It's ok to be unsure, it's ok to change your mind, just be true to yourself.
We'd love to hear from our podcast listeners, please click on the link to send us a message or contact us via email [email protected]
Thanks for listening
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Discovery - Something new
Power Within - with Nat and Nicole
08/05/24 • 33 min
"When you surrender, you lighten up and can consult with your infinite soul. Then the power of intention becomes available to take you wherever you feel destined to go".
It's been a discussion that has been happening for months between myself and a like minded friend. Each time we catch up, our casual chats head off on a variety of tangents, and at the end of each encounter, we comment on how many other people probably feel the same, or should know this information, or who we could help. So at last, we surrendered, lightened up and let the power of positive intention lead us into doing a podcast together.
This is the first of many episodes to follow, we plan on discussing the topics that are relevant in our lives. Topics such as Grounding, Circadian Rhythm, Female cycles, hormones, HRT, EMF's, Sunlight, detoxing, autoimmunity, Fasting, Insulin, energy, being a mum, being a wife, finding our own passions, mentoring and so so much more.
This episode is just the beginning, it's an introduction into the lives of Nat and Nicole.
If you'd like to contact us please email [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Didgeridoo Sound Healing with Ty Criddle
Power Within - with Nat and Nicole
12/06/23 • 60 min
Ty is a sound healing enthusiast with a strong empathetic spirit. Ty uses his innate connection with the energy around him to practice the ancient art of using sound vibrations to help people awaken their own healing.
Ty plays various didgeridoos, sound bowls, the flute, gongs and many other instruments (including his voice) to guide people through overcoming traumas, dealing with addictions, depression and reducing the stresses associated with living in todays world. Ty shares simple techniques that can be used at home (even in the shower) to begin experiencing the ancient healing qualities of sound.
From his own experiences Ty has developed the skills needed to guide people through their own healing journeys. In this podcast Ty speaks about the importance of "healers" evolving and working on themselves, as they develop into an authentic healer who understands the importance of valuing their own abilities and services.
To find out more about Ty and his upcoming events, check out his social media and website;
omdidgehealing.com
Instagram/Facebook - Om Didge Healing
Whatsapp - Om didge healing events update
If you have questions that you'd like me to ask Ty in a future episode, or if you would like to contact me relating to future podcasts you'd like to hear, please email me (Nat) at [email protected]
Make the most of every moment and enjoy your day!
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Feeling Stuck? What can this mean and how do you become unstuck?
Power Within - with Nat and Nicole
08/17/24 • 32 min
We all have days when we feel "Stuck", unsure on what direction to take.
Unsure what our purpose is or what we need to do to reach that goal we have in mind.
In todays episode Nat and Nicole discuss the topic of "being stuck", giving examples from their own lives and then discussing ways that can help you become "unstuck".
If you have a topic that you'd like Nat and Nicole to delve into on this podcast, please send an email to [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Recovery After Major Surgery
Power Within - with Nat and Nicole
08/07/23 • 43 min
Can you imagine what it would be like to make the decision to have a limb amputated? What thoughts would go through your mind prior to surgery, and what happens when you wake up with only one leg?
In this episode Nat interviews Chris days after he returns home from hospital after a life changing surgery. Nat speaks to Chris about his time in the hospital, what challenges he has faced since his surgery and what has kept him in a positive state of mind.
Chris discusses how the reality of having only one leg is very different to his expectations and how he has had to adjust his plans and mind set in order to cope with the weeks of recovery ahead.
Sometimes we take the simple things in life for granted, this inspiring podcast is a reminder to appreciate the special people in your life and to always look at the bright side even during challenging circumstances.
If you would like to ask Chris questions for a future podcast, or if you'd like to share your story to inspire or help others, please email [email protected]
If you are interested in learning more about the fasting and diet Nat spoke about in todays podcast, please let us know in an email and Nat will speak to this topic in a future episode. Send your questions and requests to Nat at [email protected]
Thanks
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Welcome to the Power Within
Power Within - with Nat and Nicole
11/28/22 • 4 min
The Power Within Podcast is a casual chat with everyday people about everyday (and some times once in a life time) challenges that they face. Find out what keeps people motivated and gives them the power to strive on, be inspired and learn from others lessons.
In this welcoming episode, host, Natalie Adams explains the reasons behind doing this podcast and encourages people to contact her via email ([email protected]) if they would like to share their own personal stories of how they found (or are still finding) "Power Within".
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Tips for optimising health and improving your life
Power Within - with Nat and Nicole
09/09/24 • 38 min
Tips, hacks, experiments, wives tales, common themes and research that leads to good health.
In this podcast, Nat and Nicole discuss their 7 tips for good health. From light exposure and structured water to hormonal balancing and more, this podcast covers some of the simple ways to improve wellbeing without the expensive price tags.
If you'd like to find out more or have a topic you would like discussed on this podcast, please send an email to Nat and Nicole at [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
25 years old, pregnant and needing a heart transplant!
Power Within - with Nat and Nicole
02/21/23 • 27 min
Having a heart transplant is a high risk procedure filled with unknowns. In todays episode Nat interview's Kellie who discovered that her heart was failing her just 11 days prior to giving birth to her daughter. Now 22 years on, Kellie shares her story about the struggles she went through whilst pregnant and for the 388 days she endured with a mechanical heart while waited for a suitable donor. This is a heart warming story that reminds us how important family and support is during times of struggle.
If you have any questions you'd like to ask Kellie in the follow up interview to this one, please email them through to [email protected]
And if you have a story to share please feel free to send me an email to the same address.
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
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FAQ
How many episodes does Power Within - with Nat and Nicole have?
Power Within - with Nat and Nicole currently has 22 episodes available.
What topics does Power Within - with Nat and Nicole cover?
The podcast is about Courage, Health & Fitness, Motivation, Intuition, Soul, Strength, Heart, Mental Health, Power, Energy, Podcasts, Inspiration, Self-Improvement, Education, Positive and Hope.
What is the most popular episode on Power Within - with Nat and Nicole?
The episode title 'Never give up! Inspiration from Ed who is up to the challenge of Parkinson's disease.' is the most popular.
What is the average episode length on Power Within - with Nat and Nicole?
The average episode length on Power Within - with Nat and Nicole is 35 minutes.
How often are episodes of Power Within - with Nat and Nicole released?
Episodes of Power Within - with Nat and Nicole are typically released every 16 days.
When was the first episode of Power Within - with Nat and Nicole?
The first episode of Power Within - with Nat and Nicole was released on Nov 28, 2022.
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