Power Within - with Nat and Nicole
Natalie Adams and Nicole Jone
Episode 2 of this podcast is cohosted by Natalie Adams and Nicole Jones, they discuss a variety of topics that have influenced their lives recently. Both ladies have a passion for health, mindfulness and research. They're keen to help and inspire others, by discussing what they have discovered through their exploration of nurture their mind, bodies and spirit. Topics such as fasting, metabolic health, hormones, menopause, parenting, purposeful living and mindfulness are just some of the topics discussed.
If you have a topic that you'd like Nat and Nicole to delve into or if you'd like to be a guest on the podcast, please email [email protected]
Episode 1 of this podcast focused on the challenges that can be faced in our lives. Some that are small and occur daily, others that are massive and life altering. Nat interviews everyday people who are facing challenges and finds out how they found power within themselves to get through. Learn and be inspired by others so you can find your inner strength too.
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Top 10 Power Within - with Nat and Nicole Episodes
Goodpods has curated a list of the 10 best Power Within - with Nat and Nicole episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Power Within - with Nat and Nicole for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Power Within - with Nat and Nicole episode by adding your comments to the episode page.
A chat with an amputee's mum
Power Within - with Nat and Nicole
12/30/22 • 31 min
In this Episode Nat has an open and honest discussion with Chris's mum, Julie.
Julie has been through challenges in her own life, from loosing loved ones, going through a divorce at a young age with two small children, to fighting cancer, and now supporting her son as he faces amputation of a limb.
Julie is a positive lady with a big heart. If you'd like to send a email of support to Julie, please send it to [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Releasing trapped emotions and reducing stress through tapping and EFT
Power Within - with Nat and Nicole
08/25/24 • 42 min
Join Nat and Nicole as they welcome Emma Todd into the studio to discuss the science and process behind "Emotional Freedom Techniques", known as EFT.
Emma is an Accredited, Certified Emotional Freedom Techniques Practitioner as well as a Reiki Master/Teacher (Usui Shiki Ryoho Method). She has completed various Trauma Informed EFT training programmes and works closely with her clients to help them deal with emotional blockages; including grief, limiting beliefs and patterns, anxiety and any day to day stresses that can hold people back from being the best version of themselves.
If you'd like to find out more about what Emma can offer, please visit her website at www.emmatodd.com.au
Nat and Nicole would love to hear from you, if you have ideas on topics you'd like them to discuss, or people you'd like them to interview, please send an email to [email protected]
Have a wonderful day and thank you for listening to the "Power Within". If you enjoyed this podcast please share as this really encourages and motivates us.
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Didgeridoo Sound Healing with Ty Criddle
Power Within - with Nat and Nicole
12/06/23 • 60 min
Ty is a sound healing enthusiast with a strong empathetic spirit. Ty uses his innate connection with the energy around him to practice the ancient art of using sound vibrations to help people awaken their own healing.
Ty plays various didgeridoos, sound bowls, the flute, gongs and many other instruments (including his voice) to guide people through overcoming traumas, dealing with addictions, depression and reducing the stresses associated with living in todays world. Ty shares simple techniques that can be used at home (even in the shower) to begin experiencing the ancient healing qualities of sound.
From his own experiences Ty has developed the skills needed to guide people through their own healing journeys. In this podcast Ty speaks about the importance of "healers" evolving and working on themselves, as they develop into an authentic healer who understands the importance of valuing their own abilities and services.
To find out more about Ty and his upcoming events, check out his social media and website;
omdidgehealing.com
Instagram/Facebook - Om Didge Healing
Whatsapp - Om didge healing events update
If you have questions that you'd like me to ask Ty in a future episode, or if you would like to contact me relating to future podcasts you'd like to hear, please email me (Nat) at [email protected]
Make the most of every moment and enjoy your day!
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Days prior to amputation - emotions and thoughts leading into surgery.
Power Within - with Nat and Nicole
06/20/23 • 35 min
Chris received a phone call this week confirming that he would be going into surgery to have his leg amputated in just 2 weeks time. Is he mentally and emotionally ready? What's his plan after the amputation and does he have a support network ready to help him out? Has he thought about the possibility of "ghost" limbs?
These are the questions we discuss in this episode of the "power within" podcast.
Tune into future episodes with Chris as we follow his journey post operation/amputation. If you have questions or messages of support for Chris, please email them to [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Belief Coding..what is it? and how do beliefs create our vision of the world around us.
Power Within - with Nat and Nicole
05/15/23 • 34 min
Episode 9 - Belief coding? How situations and events in our life create beliefs that can affect us many years later. In this episode of the "Power Within" Nat chat's to Lara about how Belief Coding works. Lara discusses how she helps her clients overcome blockages that hold them back from reaching their true potential.
Using tools for alignment, support and creating new patterns of self belief, Lara helps her clients unlock the patterns and thoughts that old them back.
You can find Lara on FaceBook at SOL Resonance or visit her website solresonance.com.au
Feel free to send me an email if you'd like to be a guest on the "Power Within" at [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
An ex-detectives story about her struggles with PTSD (post traumatic stress disorder)
Power Within - with Nat and Nicole
03/12/23 • 38 min
In this interview Nat speaks to Kristi about the challenges she faced in her own childhood with alcoholic parents. They discuss her time as a Detective and the circumstances that slowly lead to Kristi suffering from depression and PTSD (Post Traumatic Stress Disorder), eventually resulted in Kristi leaving the Police Force.
All of these life and work experiences have come together in Kristi's book "Operation KidSafe, a detectives guide to child abuse prevention". This book gives every parent the necessary tools and information to support and empower their children so they grow safely into responsible adults. You can pick up a copy from Kristi's website (www.cape-au.com) or from Amazon.
For more details on Kristi visit her website or social media
www.cape-au.com
Facebook.com/cape-au
Instagram: @cape_au or @kristimcveeauthor
If you have a story to share with the listeners, or questions for Kristi, please send Nat an email at [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Heart to heart with Marta who recently had a heart replacement.
Power Within - with Nat and Nicole
01/23/23 • 44 min
Have you ever wondered if the recipient of an organ transplant takes on the characteristics of their donor? or what mind set is required for the body to accept an organ from a donor? These are all questions that Marta, a young 40(ish) year old Interior Designer and artist answers in this Podcast.
At the young age of 19 Marta sadly lost her mum to breast cancer, she was aware that her mum had heart problems but the cancer over shadowed this. In her early 40's Marta found out that her heart was failing and that she need a heart transplant. In this podcast we delve into the challenges Marta faced both physically and mentally in preparation for a heart transplant, as well as the process and recover involved in such a complex surgery.
Check out Marta's artwork on Facebook at Atram Art and her Interior Design services at ATRAM Design Consultants.
If you have any questions for Marta or you'd like to be a guest on the Power Within Podcast, please send your email to [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Yoga lessons, more than physical benefits
Power Within - with Nat and Nicole
09/02/24 • 50 min
In this episode of the Power Within Podcast, Clare Flynn from Wisdom in Wellness, joins Nat and Nicole to discuss her passion and experiences with learning and teaching Yoga.
Clare is a holistic therapist, dedicated to helping her clients actively pursue better health outcomes and create lasting positive change in their lives. Through her own healing journey and years of personal experience and training in holistic therapies, Clare has come to deeply believe in the extraordinary healing capabilities of the human body.
In today's podcast Clare discusses with Nat and Nicole how she discovered Yoga at the age of 13 and how this practise has a variety of health benefits far beyond the physical.
To connect with Clare, visit her website, www.clareflynn.com.au
If you have questions, podcast ideas or just want to connect with us, please send an email to [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Tips for optimising health and improving your life
Power Within - with Nat and Nicole
09/09/24 • 38 min
Tips, hacks, experiments, wives tales, common themes and research that leads to good health.
In this podcast, Nat and Nicole discuss their 7 tips for good health. From light exposure and structured water to hormonal balancing and more, this podcast covers some of the simple ways to improve wellbeing without the expensive price tags.
If you'd like to find out more or have a topic you would like discussed on this podcast, please send an email to Nat and Nicole at [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
Discovery - Something new
Power Within - with Nat and Nicole
08/05/24 • 33 min
"When you surrender, you lighten up and can consult with your infinite soul. Then the power of intention becomes available to take you wherever you feel destined to go".
It's been a discussion that has been happening for months between myself and a like minded friend. Each time we catch up, our casual chats head off on a variety of tangents, and at the end of each encounter, we comment on how many other people probably feel the same, or should know this information, or who we could help. So at last, we surrendered, lightened up and let the power of positive intention lead us into doing a podcast together.
This is the first of many episodes to follow, we plan on discussing the topics that are relevant in our lives. Topics such as Grounding, Circadian Rhythm, Female cycles, hormones, HRT, EMF's, Sunlight, detoxing, autoimmunity, Fasting, Insulin, energy, being a mum, being a wife, finding our own passions, mentoring and so so much more.
This episode is just the beginning, it's an introduction into the lives of Nat and Nicole.
If you'd like to contact us please email [email protected]
Power Within Podcast is proudly brought to you by Entire Living Health Coaching. If you would like to be a part of this Podcast Series please send an email to [email protected]
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FAQ
How many episodes does Power Within - with Nat and Nicole have?
Power Within - with Nat and Nicole currently has 22 episodes available.
What topics does Power Within - with Nat and Nicole cover?
The podcast is about Courage, Health & Fitness, Motivation, Intuition, Soul, Strength, Heart, Mental Health, Power, Energy, Podcasts, Inspiration, Self-Improvement, Education, Positive and Hope.
What is the most popular episode on Power Within - with Nat and Nicole?
The episode title 'Never give up! Inspiration from Ed who is up to the challenge of Parkinson's disease.' is the most popular.
What is the average episode length on Power Within - with Nat and Nicole?
The average episode length on Power Within - with Nat and Nicole is 35 minutes.
How often are episodes of Power Within - with Nat and Nicole released?
Episodes of Power Within - with Nat and Nicole are typically released every 16 days.
When was the first episode of Power Within - with Nat and Nicole?
The first episode of Power Within - with Nat and Nicole was released on Nov 28, 2022.
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