Vanessa Rapisarda is a mother of three and the founder of Running in Triangles, a blog dedicated to helping women with postpartum depression. She runs the blog from Manitoba, Canada along with her sister, Jess.
They have also created the Postpartum Depression Survival Guide - an email list for mothers with postpartum depression. It gives you access to a free resource library with printable workbooks, a list of crisis numbers, exclusive discounts, and more. Their dedication to ending the stigma surrounding perinatal mood disorders is definitely inspiring, and I highly recommend their website as a comprehensive resource.
VANESSA'S CONTACT INFORMATION
Website - runningintriangles.com
(scroll down to sign up for the Postpartum Depression Survival Guide)
Instagram - @running_in_triangles
Twitter, Facebook, & Pinterest - @runintriangles
RESOURCES
- Postpartum Support International 24/7 Warmline - 1-800-944-4773
- 24/7 Crisis Text Line
- US - Text 741741
- Canada - Text 686868
- UK - Text 85258
- National Suicide Prevention Lifeline 24/7 Hotline - 1-800-273-8255
POSTPARTUM PERSPECTIVES
Instagram & Twitter - @postpartum_pod
Facebook - @postpartumperspectivespodcast
Email - [email protected]
03/02/20 • 41 min
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