15 l Navigating Relationships in Motherhood l Setting Boundaries and Expectations

09/22/23 • 33 min

Hey Mama, ever found yourself in a relationship quagmire after welcoming a little one into your life? You're not alone. We are right there with you, navigating the complex dynamics of relationships after becoming a mom. We shed light on the transformation that relationships undergo upon becoming parents - sometimes in ways we didn't anticipate. However, there's no room for guilt as we figure out how to steer these changes.
We promise you'll gain invaluable insight into the art of boundary setting. Our personal stories serve as practical examples, offering you clear understanding of what this looks like. One key takeaway: maintaining peace in your home and creating a safe space for your children do not need to be second to family/friend pressure. We also discuss the tricky task of handling expectations and the possibility of being perceived as the "bad guy".
But remember, your feelings matter. Being firm on your boundaries is vital for your family's well-being. Your relationship is one-of-a-kind, and there's no need to fear standing out. We bring to the table advice, share our struggles and triumphs, and provide strategies for a safe, respectful, and loving environment for your family. Feel free to reach out with your reflections on this episode - we're all ears. So, here's to a healthier, happier, and respectful family environment. Tune in, and let's navigate this journey together!

Thank you so much for joining us today . We’re so excited you’re taking this journey with us! They say it takes a village, welcome home mama!

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Thank you so much for joining us today . We’re so excited you’re taking this journey with us! They say it takes a village, welcome home mama!

Previous Episode

14 l Mom Guilt l A Deep Dive into Societal Pressure Surrounding Work VS Staying at Home

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We've all been there - the dreaded mom guilt. The balancing act of wanting to be there for your child's every laugh and tear while also trying to meet your professional responsibilities can be tough. In our candid conversation, we, Felicia and Bri, open up about the struggles of working remotely and the guilt associated with not being able to be fully present for our children. But it's not all gloom and doom! We also discuss the upside of having the privilege to work from home, like hearing your child's giggles from the next room or taking lunch breaks together.
Ever felt like society often paints a picture of motherhood that leaves you feeling like there's no winning? You're not alone. In the second part of our discussion, we dive into the complexities of mom guilt, underscored by the unrealistic expectations society places on mothers. We emphasize the importance of having open conversations with your partner and navigating a parenting approach that works best for your family, not what societal norms dictate. Remember, there's no one-size-fits-all in parenting. So, whether you choose daycare, a nanny, or an au pair, it's about finding what works best for you and your family while giving yourself room to make mistakes and learn from them. Join us in this honest and empathetic exploration of mom guilt, and know that it's okay to sometimes struggle - you're not alone.

Thank you so much for joining us today . We’re so excited you’re taking this journey with us! They say it takes a village, welcome home mama!

Next Episode

16 l Mom Brain l Understanding, Embracing & Managing Motherhood’s Mental Shifts

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Feeling a little foggy, forgetful, and disoriented after having a baby? Don't worry, it's not just you—it's "mom brain." Trust us, we've been there, and it's an unexpected rite of passage in the wonderful chaos of motherhood. This episode peels back the layers of this phenomenon, exploring the scientific evidence that reveals how brain structure shifts post-pregnancy, and how hormones, physical changes, and sleep deprivation can all mess with your mental gears. We'll share some of our own embarrassing "mom brain" moments, with a good dose of humor, and discuss how we've learned to embrace this new aspect of our identities.
But it isn't all about the challenges. We'll also shine a light on the hidden strengths that emerge in the throes of parenthood - like seriously impressive multitasking abilities and heightened instincts that are fine-tuned to our children's needs. We've got some practical advice to share too, from task management strategies to self-care practices that bolster brain health. Life with kids can feel like a whirlwind but remember the whirlwind is also full of beautiful moments. Rather than striving for perfection, we hope this episode inspires you to embrace the chaos, give yourself a break, and maybe even try out new ways of coping with the wild ride of motherhood.

Thank you so much for joining us today . We’re so excited you’re taking this journey with us! They say it takes a village, welcome home mama!

Postpartum Confessions - 15 l Navigating Relationships in Motherhood l Setting Boundaries and Expectations

Transcript

Speaker 100:00:09.891

Hey Mama , welcome to Postpartum Confessions , a podcast for anyone navigating the ups and downs of becoming a mom .

Speaker 200:00:16.146

I'm Felicia , I'm Bri and we're here to bring you truly unfiltered conversations from the expected to the unexpected parts of being a mom , whether you're trying to conceive , pregnant or already a mother , this podcast is