Dont cover up the Pain

physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain

09/09/16 • 13 min

Masking the pain will only cause an acute problem to become a chronic problem and will cause more pain and degeneration. Treat the cause, not the symptom. It doesn't have to cost thousands of dollars to get out of pain. Stretch out the tight muscles that are causing the pain, compression and degeneration to permanently get rid of your problem

09/09/16 • 13 min

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