Performance Insight - Eilidh Prise

Eilidh Prise is the current female XTRI World Champion.

Eilidh’s first triathlon was the Celtman Scottish Extreme triathlon in 2021 which he won is a time of 13:08:26. This result qualified her to take part in the Xtri World Championships and to race the iconic Norseman Triathlon in Norway in 2022.

She returned to the Celtman in 2022 to defend her title where she won again in brutal weather conditions and strong headwinds (11:19:30). Only 6 weeks after completing the Celtman she was off to compete in the Norseman which she won and is the current female Xtri World Champion (11:47:49).

In this episode we:
· take a look at Eilidh sporting history and what motivated her to get into extreme triathlons

· hear about how she trains for her triathlon events

· learn about her next challenge and what lessons she’s learnt that we can all apply