Performance Insights

Ochil Coaching Triathlon

Welcome to Performance Insights Our infinite purpose is to energise the individual and optimise their performance. We want to give the athlete the framework, the knowledge and tools, so that you can train consistently, recover quicker and perform for longer. The aim of our Performance Insights sessions is to share and discuss information on why we train the way that we train and to get inspired from high performance guest speakers.

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Top 10 Performance Insights Episodes

Goodpods has curated a list of the 10 best Performance Insights episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Performance Insights for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Performance Insights episode by adding your comments to the episode page.

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FAQ

How many episodes does Performance Insights have?

Performance Insights currently has 8 episodes available.

What topics does Performance Insights cover?

The podcast is about Health & Fitness, Motivation, Training, Triathlon, Podcasts, Sports and Endurance.

What is the most popular episode on Performance Insights?

The episode title 'Performance Insight - Triathlon Mental Performance Coach' is the most popular.

What is the average episode length on Performance Insights?

The average episode length on Performance Insights is 39 minutes.

How often are episodes of Performance Insights released?

Episodes of Performance Insights are typically released every 9 days, 5 hours.

When was the first episode of Performance Insights?

The first episode of Performance Insights was released on Feb 25, 2023.

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