From Psych to Soulful: Reclaiming Kindness with Dr Rachel Taylor
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10/05/21 • 39 min
1 Listener
It’s not often you get a chance to speak with a cognitive neuroscientist – someone who really knows how the brain ticks. It’s even more rare to meet one who has had to dig deep to reset herself through massively traumatic health challenges. Can you imagine the real-world insights that gives them that we can learn from?
In this show Dr Rachel Taylor shares openly about the challenges she faces and how she found a way through. You’ll get clear why it is so important to be patient with ourselves, and we cover some of the magic of brain chemistry and the mistakes people make about serotonin.
Hear how she lost 11 stone and the surprising emotional turmoil that she had to deal with afterwards around how others viewed her, so that she could find her voice. Great lessons here we can all get value from, especially about learning to be ok with who we are and that someone will value us for us. She’ll also share what she said with her daughter about principles that tell you almost everything about Rachel.
You’ll also hear about the exciting new projects that Rachel is committed to launch to help people remember that they are Unbroken, and her book and movie recommendations are almost certain to surprise you as they did Simon.
You can learn more about Dr Rachel Taylor at www.DrRachelTaylor.co.uk.
This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’sbeen the secret weapon of many well-known leaders, founders and thought leaders for over two decades.
You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com
Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.
Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].
It’s not often you get a chance to speak with a cognitive neuroscientist – someone who really knows how the brain ticks. It’s even more rare to meet one who has had to dig deep to reset herself through massively traumatic health challenges. Can you imagine the real-world insights that gives them that we can learn from?
In this show Dr Rachel Taylor shares openly about the challenges she faces and how she found a way through. You’ll get clear why it is so important to be patient with ourselves, and we cover some of the magic of brain chemistry and the mistakes people make about serotonin.
Hear how she lost 11 stone and the surprising emotional turmoil that she had to deal with afterwards around how others viewed her, so that she could find her voice. Great lessons here we can all get value from, especially about learning to be ok with who we are and that someone will value us for us. She’ll also share what she said with her daughter about principles that tell you almost everything about Rachel.
You’ll also hear about the exciting new projects that Rachel is committed to launch to help people remember that they are Unbroken, and her book and movie recommendations are almost certain to surprise you as they did Simon.
You can learn more about Dr Rachel Taylor at www.DrRachelTaylor.co.uk.
This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’sbeen the secret weapon of many well-known leaders, founders and thought leaders for over two decades.
You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com
Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.
Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].
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Discover how Jill not just survived but thrived through the resets of challenging accidents and fallow times. Get a sense of how she thinks and what’s enabled her successes as an award-winning author, recognised expert in guerrilla publicity and globally travelling professional speaker.
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You’ll also hear how Jill is committed to what works and how you can apply that in your own life as you Pause Stop Reset, and perhaps her approach will inspire you to find your own.
You can learn more about Jill Lublin at www.JillLublin.com.
This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’sbeen the secret weapon of many well-known leaders, founders and thought leaders for over two decades.
You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com
Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.
Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].
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How Humility Creates Opportunity with Carlos Anaya
In this episode you get a glimpse into the human being that is Carlos Anaya. From his strong journalism background to exploring spirituality and connection and now helping some of the most innovative brands and thought leaders connect with the Hispanic markets.
Carlos is someone with a really different perspective to most who has been a stand for so many people over the years. You’ll also hear how cultural diversity plays such a strong part in creativity and the potential resets to come.
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Don’t miss the important lessons about learning to balance our emotions and the insights he’s forged after decades of working on himself and what being successful really means.
This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’sbeen the secret weapon of many well-known leaders, founders and thought leaders for over two decades.
You can learn more about Carlos at www.CafecitoEspiritual.com
This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’sbeen the secret weapon of many well-known leaders, founders and thought leaders for over two decades.
You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com
Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.
Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].
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