PauseStopReset

It’s not often you get a chance to speak with a cognitive neuroscientist – someone who really knows how the brain ticks. It’s even more rare to meet one who has had to dig deep to reset herself through massively traumatic health challenges. Can you imagine the real-world insights that gives them that we can learn from?

In this show Dr Rachel Taylor shares openly about the challenges she faces and how she found a way through. You’ll get clear why it is so important to be patient with ourselves, and we cover some of the magic of brain chemistry and the mistakes people make about serotonin.

Hear how she lost 11 stone and the surprising emotional turmoil that she had to deal with afterwards around how others viewed her, so that she could find her voice. Great lessons here we can all get value from, especially about learning to be ok with who we are and that someone will value us for us. She’ll also share what she said with her daughter about principles that tell you almost everything about Rachel.

You’ll also hear about the exciting new projects that Rachel is committed to launch to help people remember that they are Unbroken, and her book and movie recommendations are almost certain to surprise you as they did Simon.

You can learn more about Dr Rachel Taylor at www.DrRachelTaylor.co.uk.

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’sbeen the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].

In this episode you’ll get introduced to Rintu Basu, author of the acclaimed Persuasion Skills Black Book – now over 10 years old - and much more updates to come, and so much more. He’s got a diverse background that includes music, engineering, serving in the Police, being an author and trainer and so much more.

You’ll hear how stepping into being the primary carer for his parents in their twilight years has caused him to pause and stop everything for the last few years. As we grow older this is something we all need to face and is such a cause of “reset”. You’ll hear this caring and wise soul sharing transparently about the challenge and struggle it’s been. Also, the reminder that we aren’t the circumstances and to see the humour, bitter sweet and light in dark times. I think massive lessons we can all learn from. Especially as he deep dives into the nature of identify and how it plays out.

Don’t miss the important lessons, recommendations and more to be bold, and lean in and commit to what you’re doing. Not even conforming to the identity’s we chose for ourselves. Vital when we need to really Pause Stop Reset. Also, a vital reminder about how all the interesting things are outside our comfort zones and how we can recognise that and do things for the experience not the result, and the value of keeping a journal during the journey.

You’ll also get a chance to hear his story - of the policeman, the pub and the fluffy kittens.

You can learn more about Rintu at www.RintuBasu.com

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’s been the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].

In this episode you’ll get introduced to Satyen Raja, he’s the founder of Warrior Sage, who acts as a guide and support system for CEOs so they can make maximum impact.

You’ll hear how when people work through their shadows – the challenges around power, money, and more – people can reset back into centred alignment so life can unfold. Also, why he finds pausing so difficult and the simple system he uses – extreme laziness – that you can use in your life today – and at no cost to set yourself up for success.

Don’t miss how he’s faced the sudden tragic loss of his business partner and friend, and how it caused him to stop and review and let go and reset. Also, to get in touch with what’s real, and how you can apply that for yourself now.

You’ll also get a real reminder of the importance of remembering that you are valuable and that you belong, and how you can nurture this today.

You can learn more about Satyen at www.WarriorSage.com

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’s been the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com, connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley, Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].

Learn how Kellan Fluckiger has become an amazing coach, author, and catalyst. How he now helps people who are ending addictions to mediocrity and are committed to creating their ultimate life. He shares transparently about the amazing resets on his rollercoaster life as a high ranking executive from suicidal drug addict to catalyst for others to turn their life around and thrive.

Listen out for his incredible true story of how synchronicity saved his life and learn why he really is so committed to helping people and being grateful for each day. Also Don’t miss out on Kellan’s simple meditation practice that makes the difference.

Learn more about Kellan Fluckiger at www.KellanFluckiger.com and in the PauseStopReset Podcast Portal at www.PauseStopReset.com/podcast/

The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy, he’s passionate about learning, sharing, and making the difference to people and projects.

As “Strategic Alchemist” he’s been the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com

Connect:

• LinkedIn: www.linkedin.com/in/mrsimonhedley
• Twitter: www.twitter.com/simonhedley
• Instagram: www.instagram.com/thesimonhedley

Book a consulting call with Simon: book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected]

In this episode we’re joined by Dr Mort Orman, recommended by an earlier guest, he has a lot of expertise, passion and groundedness in what works.

While now retired, he’s focussed on creating resources to help men especially build the life skills they need to thrive.

He shares how he started to realise how much of what he believed to be true wasn’t true and that most of what’s taught isn’t useful in helping you win at the various games of life – dealing with stress, create amazing winning relationships and more.

Hear his insights about Pause Stop Reset which can help you right now today.

Also we talk about the courage as a scientist it's so important to question the fundamental basics.

You can learn more about Dr. Mort Orman at www.DocOrman.com

The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’s been the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com.

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities, or suggestions get in with the team via [email protected].