[3] The power of ROUTINES in parenting

09/09/24 • 11 min

Today on Outnumbered, we’re diving into ROUTINES.

Do you ever feel like you’re living in a whirlwind of toddler tantrums and never-ending tasks? Trust me, mama, you’re not alone! This episode is all about how establishing simple routines can bring peace, predictability, and a bit more sanity into your day.

Tune in as I share practical tips for creating routines that work, personal stories of how routines saved my sanity, and a little faith-based wisdom to guide us through it all.

Resources for YOU:

Today on Outnumbered, we’re diving into ROUTINES.

Tune in as I share practical tips for creating routines that work, personal stories of how routines saved my sanity, and a little faith-based wisdom to guide us through it all.

Resources for YOU:

Previous Episode

[2] Navigating Toddler Tantrums

Let’s talk toddler tantrums—those epic meltdowns that can turn even the calmest day into a whirlwind of chaos.
In the latest episode of Outnumbered, we’re diving deep into the world of toddler tantrums and sharing tips to help you keep your cool when your little one loses theirs.

From understanding what triggers these outbursts to strategies that actually work (most of the time!), this episode is packed with practical advice and a little bit of humor—because sometimes all you can do is laugh, right?

Resources for YOU:

Next Episode

[4] Hormones and postpartum weight loss: Is your body STUCK?

Today we are tackling a topic that so many moms struggle with—postpartum weight loss and the frustrating plateau that often comes with it. If you’ve been working hard to shed those extra pounds after having a baby but feel like your body just isn’t cooperating, you’re not alone. We’ll explore how your hormones play a crucial role in weight loss, especially after childbirth, and why those hormonal imbalances might be keeping you stuck.

PS. Grab the Hormone Safe Supplements I mention in the podcast here.

Resources for YOU: