Ologies with Alie Ward

Folks, it’s a megasode. Not one, but 4 ologists. “Coronavirus” is on everyone’s lips -- and some people’s hands -- but what is it? Where did it come from? How does it spread? How dangerous is it? What should we do? Who’s most at risk? Was it biowarfare? Do bats spread it? Should you wear a mask? Can we still smooch our dogs on the face? Do we need to doomsday prep? What’s it like to live in a leper colony? Alie sits down with Dr. Shannon Bennett: a microbiologist, a molecular epidemiologist, a virologist and the Chair of Science at the California Academy Science. She is deeply informed and warm and charming and patient. All these questions will be answered and your panic will be swapped out for informed, empowered action and compassion. You will also wash your hands a lot. Whether or not you bathe in whiskey is up to you.

Follow: Dr. Shannon Bennett at twitter.com/microbeexplorer and Instagram.com/microbeexplorer

Listen to Chiropterology (BATS) with Dr. Merlin Tuttle

Listen to Disasterology (EMERGENCY MANAGEMENT) with Dr. Samantha Montano

Listen to Disinfectiology (BLEACH) with Dr. Evan Rumberger

A donation went to: California Academy of Sciences

Sponsor links: Kiwico.com/ologies; HelixSleep.com/ologies; AurateNewYork.com/ologies

More links at alieward.com/ologies/virology

100 Humans on Netflix

Transcripts & bleeped episodes at: alieward.com/ologies-extras

Become a patron of Ologies for as little as a buck a month: www.Patreon.com/ologies

OlogiesMerch.com has hats, shirts, pins, totes and STIIIICKERS!

Follow twitter.com/ologies or instagram.com/ologies

Follow twitter.com/AlieWard or instagram.com/AlieWard

Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris

Theme song by Nick Thorburn

Support the show: http://Patreon.com/ologies

Focus. Productivity. Relationships. Distraction. Neurodiversity. How do you know if you have ADHD? How can you get others to understand your ADHD brain? What are your treatment options and how can they help? In Part 1, we talk racing thoughts, brilliant brains and the causes and effects of Attention-Deficit Hyperactivity Disorder with the world’s leading expert, Dr. Russell Barkley who is A BIG DEAL. Psychologist, retired professor of clinical psychiatry, author and speaker, Dr. Barkley has a personal connection to ADHD and has studied it for nearly 40 years. Is it all cute quirks? Nope. It’s serious business. But next week, we’ll hear about tips and tricks and self-love from 3 more experts — Jessica McCabe of How to ADHD, René Brooks of Black Girl Lost Keys and ADHD researcher Jahla Osborne. I’M TRYING NOT TO USE A BUNCH OF EXCLAMATION POINTS. It’s exciting.

Dr. Russell Barkley’s website dedicated to education and research on ADHD

Dr. Barkley’s book, Taking Charge of Adult ADHD

Donations were made to CHADD and Partners in Health

More episode sources and links

Sponsors of Ologies

Transcripts and bleeped episodes

Smologies (short, classroom-safe) episodes

Become a patron of Ologies for as little as a buck a month

OlogiesMerch.com has hats, shirts, masks, totes!

Follow @Ologies on Twitter and Instagram

Follow @AlieWard on Twitter and Instagram

Sound editing by Jarrett Sleeper of MindJam Media

Transcripts by Emily White of The Wordary

Website by Kelly R. Dwyer

Theme song by Nick Thorburn

What time should you go to bed? Are you sleeping enough? Is Daylight Savings good for us? Is shift work really that bad? How dark is dark enough? Katherine Hatcher, who studies hormones, sleep cycles and circadian rhythms, helps Alie dissect her terrible sleep habits and talks about a magic tiny area in our brains that acts as your body's Big Ben. By the end of the episode, you'll be in footie pajamas eager to change your whole life.

Follow Katherine Hatcher on Twitter

A donation went to STEM Advocacy Institute

Previous Ologies episode on SLEEEP

More episode sources & links

Sponsors of Ologies

Transcripts & bleeped episodes

Support Ologies on Patreon for as little as a buck a month

OlogiesMerch.com has hats, shirts, pins, totes!

Follow @Ologies on Twitter and Instagram

Follow @AlieWard on Twitter and Instagram

Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris

Theme song by Nick Thorburn

Did Part 1 leave you informed and now you need a pep talk? Get ready for an absolute banger of an episode with 5 experts: René Brooks of BlackGirlLostKeys.com, TEDTalk speaker and How to ADHD YouTuber Jessica McCabe and neuroscientist Jahla Osborne of University of Michigan. What is it like to get diagnosed? How do you know which medication – if any – is right for you? Why is there such a spike in ADHD diagnoses during the pandemic? Autism and ADHD: what’s the deal? What accommodations should a person ask for? How can you have a strong relationship with one (or more) ADHD brains? What if your boyfriend juggles flaming swords for fun? Sure there are tips and tricks, but get ready for the pep talk and self-acceptance honestly everyone needs to hear. Plus: two cameos from past Ologists: Dr. Tiara Moore (Forensic Ecology) and Dr. Adam Becker (Quantum Ontology). Oh, and how this relates to Alie’s own Dadbrain. HERE WE GO.

René Brooks of Black Girl Lost Keys on Twitter, Instagram and Facebook

Jessica McCabe of How to ADHD on Twitter, Instagram, YouTube and TikTok

Jahla Osborne on Twitter and Instagram

And check out these previous episodes with our cameo guests:

Forensic Ecology With Tiara Moore

Quantum Ontology With Adam Becker

Donations were made to CHADD, ADDA and FailSafe-ERA

More episode sources and links

Sponsors of Ologies

Transcripts and bleeped episodes

Smologies (short, classroom-safe) episodes

Become a patron of Ologies for as little as a buck a month

OlogiesMerch.com has hats, shirts, masks, totes!

Follow @Ologies on Twitter and Instagram

Follow @AlieWard on Twitter and Instagram

Sound editing by Jarrett Sleeper of MindJam Media

Transcripts by Emily White of The Wordary

Website by Kelly R. Dwyer

Theme song by Nick Thorburn

WHY do we dream? What do dreams mean? What parts of our brain are working after-hours? We sought out UC Santa Cruz researcher and professor Dr. G. William Domhoff, a world expert on the topic, for this dream-come-true episode. Learn about historical dream research, dream researchers collect dream reports, how neurodivergence affects dreaming, why you should set an alarm to go to bed, how remembering dreams can help solve problems, and more about REM myths! We’ll be back next week to answer all your questions and dig even deeper. Also teeth dreams: WHY.

Dr. G. William Domhoff’s book: The Neurocognitive Theory of Dreaming

His website: Dreamresearch.net

This episode is wonderfully sponsored by Saatva.com/ologies

A donation will be made toward dream research at UC Santa Cruz

More episode sources and links

Other episodes you may enjoy: Somnology (SLEEP), Chronobiology (CIRCADIAN RHYTHMS), Personality Psychology (PERSONALITY), Molecular Neurobiology (BRAIN CHEMICALS), Attention-Deficit Neuropsychology (ADHD) Part 1 and Part 2, Eudemonology (HAPPINESS)

Sponsors of Ologies

Transcripts and bleeped episodes

Smologies (short, classroom-safe) episodes

Become a patron of Ologies for as little as a buck a month

OlogiesMerch.com has hats, shirts, masks, totes!

Follow @Ologies on Twitter and Instagram

Follow @AlieWard on Twitter and Instagram

Editing by Mercedes Maitland of Maitland Audio Productions and Jarrett Sleeper of MindJam Media

Transcripts by Emily White of The Wordary

Website by Kelly R. Dwyer

Theme song by Nick Thorburn