
Flow vs. Force: Are You Unintentionally Living in a Forced State of Mind?
Explicit content warning
03/18/24 • 39 min
Do you think you go with the flow? Sometimes, we think we can be living in a flow state, but there are little things we are doing that are actually a forced state. This is exactly what happened to me, and in this episode, I talk about the small, subtle ways I was forcing certain actions and thoughts, rather than operating in a more natural, intuitive flow state.
We’ll cover:
- What is a flow state?
- Embracing discomfort vs. forcing
- How to figure out your flow state
- How to shift from forced to flow state
So, lets dive in!
____________________________________
Want to unlock your true authentic self? Click here for Weekly Wisdom on how!
Follow me on Instagram here!
Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡
Do you think you go with the flow? Sometimes, we think we can be living in a flow state, but there are little things we are doing that are actually a forced state. This is exactly what happened to me, and in this episode, I talk about the small, subtle ways I was forcing certain actions and thoughts, rather than operating in a more natural, intuitive flow state.
We’ll cover:
- What is a flow state?
- Embracing discomfort vs. forcing
- How to figure out your flow state
- How to shift from forced to flow state
So, lets dive in!
____________________________________
Want to unlock your true authentic self? Click here for Weekly Wisdom on how!
Follow me on Instagram here!
Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡
Previous Episode

From 'Becoming' to 'Being': How to Take the Pressure Off Yourself!
When do you go from ‘I am becoming’ to ‘I am’? This was what I asked myself before experiencing a MASSIVE mindset shift that made me rethink life in a way that minimises pressure. This episode is an unplanned, spur-of-the-moment motivational episode capturing a real-time mindset shift. I'm not going to give any more details here because I believe everyone should listen to this episode as it holds some good value.
We’ll cover:
- The Difference Between 'I am Becoming' and 'I am'
- The Power of a Simple Definition
So let's dive in!
____________________________________
Want to unlock your true authentic self? Click here for Weekly Wisdom on how!
Follow me on Instagram here!
Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡
Next Episode

Escape or Confront: Could Running Away Really Solve Everything?
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We'll cover:
- How running away is not the solution
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- A moment of gratitude for our past selves
- The importance of facing your fears
- How life is full of patterns and cycles
So let's dive in!
____________________________________
Want to unlock your true authentic self? Click here for Weekly Wisdom on how!
Follow me on Instagram here!
Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡
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